One Percent Woman Podcast

This is the cycle that I felt victim to + that a lot of other ambitious driven hardworking women do as well ... Where you push yourself so hard to have success in your life because your identity + self worth are defined by it. As a result you have a lot of success externally, but been facing a lot of battles internally. APPLY FOR PRIVATE MENTORSHIP

⁠APPLY FOR MENTORSHIP⁠ In today's episode, I breaking down all things healing wounds, insecurities, low self worth, and clearing limiting beliefs that are blocking your manifestations

Being able to change your beliefs is some of the most powerful work that I do with my clients because it completely changes the way that you see your life, think, feel, and act. Your beliefs shape your identity, which controls the results that you have in your health, wealth/biz, and relationships. Which is why I am soooo fcking passionate about this work It took my life from insecure + unfulfille...

1:1 MENTORSHIP APPLICATION 3 THINGS THAT YOU ARE "WASTING YOUR MONEY ON" ... OR ARE YOU REALLY WASTING IT ???? IF YOU DON'T INVEST IN YOURSELF + YOUR BUSINESS , YOU ARE GOING TO BE WASTING SOMETHING WAY WORSE THAN WASTING MONEY ...

This one is for all of my swifty babessss !! Someone asked me if I could pick anyone to come onto my podcast, who would it be and Taylor Swift instantly came to my mind. If there is one 1% woman in our culture right now, it is the queen herself ... Which got me thinking that I should tell you all about the time that Taylor hugged me & talk about some admirable things that we can learn from her...

MENTORSHIP APPLICATION SUPERHUMAN APP Only meditating with your eyes closed is where a lot of people fck up. Because while you may feel all Zen for the short time that you are in a cross legged yogi pose  The second that you are done, BOOM, you find yourself straight back to worrying, feeling anxious, in self doubt, and sabotaging cycles  This is why you aren’t seeing the radical changes in your S...

MENTORSHIP APPLICATION REFLECTION QUESTIONS What is my self image? How do I think others perceive me? How would I like to be? What parts of my Self am I ashamed of + hiding? Who am I when no one else is watching? What areas of my life do I feel ‘stuck’? CORE VALUES What’s truly important to you?  Get clear on your visions + goals List what actions + feelings embody these core values REVEAL VISUALI...

APPLY FOR 1:1 MENTORSHIP HERE Over the past year, I have been able to literally transform my life by learning how to break out of my self sabotaging patterns... so today, I am going to teach you how!!

What’s up my loves + welcome back to the 1% woman podcast. Today we are going to be diving deep on what I consider the 3 core success frequencies that you need to embody to shift your identity and elevate your life : health, wealth, relationships You know that you life is not a product of what you do, it is a product of WHO YOU ARE So this episode is all about helping you get clarity on the versio...

WHAT IS YOUR IDENTITY & HOW TO START SHIFTING IT INTO AUTHENTICITY, ALIGNMENT, & ABUNDANCE SOME REALLY GOOD REFLECTION QUESTIONS : ➖What is my self image? ➖How do I think others perceive me? ➖How would I like to be? ➖What parts of my Self am I ashamed of + hiding? ➖Who am I when no one else is watching ➖What areas of my life do I feel ‘stuck’? APPLY FOR REVEAL

REVEAL APPLICATION

In today's episode I chat all things the lens that you are seeing your life through ... aka your perception + how it is controlled by your internal programming. We quick to view our life through the lens of what we are withOUT or through the eyes of OTHERS . Which truly suffocates you in a box of who you think you need to be and never feeling like you have enough to be successful, safe, or sat...

You're having so much external success, but internally struggling ... This episode has your answer! REVEAL APPLICATION LINKED HERE

In today's episode, I break down the key differences between business vs. brand vs. entrepreneurship that you need to know in order to maximize your success! FREE MASTERCLASS LINK 1:1 MENTORSHIP LINK

It's Trouble When You Don't Know What You Don't Know Truthfully, we all having things that we don't know - but it's not knowing these that these things exist that becomes the blindspots that hold you back in your business. In today's episode, I have 5 secrets that will help you uncover your current blockages + how to overcome them! FREE MASTERCLASS : https://onepercentwoman...

MONEY IS ENERGY, LOVE IS ENERGY, PEOPLE GRAVITATE TO YOU BASED ON YOUR ENERGY 👏🏼 TODAY'S EPISODE IS ALL ABOUT HOW TO RELEASE OLD, STUCK EMOTIONS THAT ARE KEEPING YOU TRAPPED IN YOUR LOWER SELF IDENTITY SO THAT YOU CAN CHANGE YOUR LIFE + ELEVATE YOUR BUSINESS APPLY FOR 1:1 MENTORSHIP: https://definecommunity.typeform.com/to/VqO0RxPm?typeform-source=onepercentwoman.mykajabi.com

Get our FREE 30 Day Journal Challenge: https://onepercentwoman.mykajabi.com/30-day-journal 1% WOMAN VIP CHANNEL: https://ig.me/j/AbaYZVFFqZEfHmWY/   APPLY FOR 1:1 MENTORSHIP: https://definecommunity.typeform.com/to/VqO0RxPm?typeform-source=onepercentwoman.mykajabi.com

PATTERNS —> the things that you are doing in your business almost on this subconscious level. It’s the things that you tell yourself that you are going to do or stop doing but then fck you catch yourself doing it again. Today I break down some of the most common patterns that business owners struggle with and also what it has looked like for me to navigate through them. APPLY FOR 1:1 MENTORSHIP...

I wanna share with you how my mindset has completely changed when it comes to HOW TO DO PERSONAL DEVELOPMENT WORK This one shift has helped me get unstuck, made the journey easier, quicker, and feel more permanent⚡️✨ So if you want to improve your self image and shift your identity FOR GOOD 🦋 ... this is the message for you   APPLY FOR 1:1 MENTORSHIP: https://definecommunity.typeform.com/to/VqO...

wow - what a spontaneous chat & story for you guys. I hope this can help just one entrepreneur out there feel less alone or overcome a mindset battle you are facing right now. xoxo gab APPLY FOR 1:1 MENTORSHIP: https://definecommunity.typeform.com/to/VqO0RxPm?typeform-source=onepercentwoman.mykajabi.com

APPLY FOR 1:1 MENTORSHIP: https://definecommunity.typeform.com/to/VqO0RxPm?typeform-source=onepercentwoman.mykajabi.com 1% WOMAN VIP CHANNEL: https://ig.me/j/AbaYZVFFqZEfHmWY/

A human condition is experiences, characteristics, and limitations of life shared by all humans. In my lived experience … PERFECTIONISM seems to fall at the top of this list of something that we all fall victim to and have to overcome, especially as high achievers! In today's episode I share some juicy tea on what it actually means to be a perfectionist, how that is holding your back, + worksh...

This episode is going to be loaded with so much juicyyyy tough love + mindset tips to build your confidence, own your power, + start breaking free from feeling like an imposter inside of your business APPLY FOR 1:1 MENTORSHIP: https://definecommunity.typeform.com/to/VqO0RxPm?typeform-source=onepercentwoman.mykajabi.com Get our FREE 30 Day Journal Challenge: https://onepercentwoman.mykajabi.com/30-...

MINDF*CKED MONDAYS are here to help you change the way that you think.. by helping to support you through a certain mental health battle or simply just offer you a new perspective/ knowledge when it comes to your mindset and self development. Today I am chatting all about COMPARISON. This is probably the most common struggle that women face when it comes to you relationship with yourself. I'll...

Let's talk all things shadow work - the process of meeting + accepting parts of yourself that you have previously hidden or shamed away. In today's episode we are going to talk about how to face your dark parts, unburden the pain that they hold, and then integrate that part into your identity. I am going to teach you the 4 step process that I used for myself + my clients so that you can st...