One Moment Podcast

SASSI Coach Christine joins the One Moment Podcast, hosted by Kevin Odom, Reubin Burney, and Trevor Zylstra, to discuss surviving domestic violence, suicide attempts, and addiction. Learn about her nonprofit, SASSI Village Foundation, and how to break the cycle of abuse. Subscribe for more #MentalHealthJourney2025 insights! Share this #HealingFromAbuse2025 episode and join the #EndDomesticViolence...

Life coach Mighty Brad joins the One Moment Podcast, hosted by Joshua Evans, Trevor Zylstra, and Kevin Odom, to share his journey from depression to self-development, authenticity, and helping others. Discover how to embrace your true self and overcome societal pressures. Subscribe for more #MentalHealthJourney2025 insights! Share this #SelfDevelopment2025 episode and join the #BreakTheStigma2025...

Licensed psychotherapist Alisa Gracheva joins the One Moment Podcast, hosted by Kevin Odom and Reubin Burney, to discuss trauma, immigration challenges, generational trauma, and spiritual healing. Learn how to find meaning and break free from past wounds. Subscribe for more #MentalHealthJourney2025 insights! Share this #HealingJourney2025 episode and join the #BreakTheStigma2025 conversation! Tell...

Marriage and family therapist Lyn Martin joins the One Moment Podcast, hosted by Kevin Odom and Reubin Burney, to explore attachment theory, trauma recovery, and cultural impacts on mental health. Discover how to foster connection and break stigma. Subscribe for more #MentalHealthAwareness2025! Share this #AttachmentTheory2025 episode and join the #MentalHealthMatters2025 conversation! Tell us: Ho...

Licensed clinical social worker Jennifer Mullowney joins the One Moment Podcast, hosted by Josh Evans, Trevor Zylstra, and Kevin Odom, to discuss couples counseling, overcoming stigma, and building stronger relationships. Learn about therapeutic modalities and the importance of early intervention. Subscribe for more #CouplesTherapy2025 insights! Share this #RelationshipGoals2025 episode and tell u...

Brian McFarland shares his powerful story on the One Moment Podcast, hosted by Josh Evans, Trevor Zylstra, and clinician Kevin Odom. From childhood bullying to marijuana addiction and a 450-day sobriety journey, Brian reveals how resilience and gratitude transformed his life. Subscribe for more #RecoveryStories2025! Share this #SobrietyJourney2025 episode and tell us: What’s a moment that sparked...

Join the One Moment Podcast as Bracha Goetz shares her transformative journey from food addiction to spiritual fulfillment. Discover how gratitude can heal the emptiness within, backed by her memoir, Nourish the Soul. Learn practical steps to overcome addiction and embrace lasting joy. If you or someone you know struggles with addiction, call 988 or visit SAMHSA’s website for help. #MentalHealthAw...

Join the One Moment Podcast as Marie Henriksen, a veteran, shares her journey of overcoming trauma, addiction, & loss. Discover how faith, poetry, & community helped her. Learn about mental health resources that are vital!. #MentalHealth #VeteranStories #RecoveryJourney #PTSDAwareness #HealingThroughFaith #OneMomentPodcast #AddictionRecovery #SuicidePrevention #traumahealing Big thanks to...

Join the One Moment Podcast as we dive deep with Tom Rose, an 84-year-old author and speaker from Northern Indiana, who shares his transformative journey through grief after losing his wife to breast cancer in 2019. From writing his bestselling book Balloon in a Box: Coping with Grief to hosting Senior Talk Michiana, Tom offers profound insights on love, loss, and living a meaningful life. Learn h...

Join the One Moment Podcast as Dr. Gary Sprouse, a retired physician, shares his proven model for managing stress and finding your happy place. Learn practical tools like realistic optimism and the worry organizer to reduce anxiety, guilt, and overwhelm. Perfect for anyone seeking mental health tips! Watch now to discover how to live with less stress. #MentalHealth #StressRelief #Podcast Feeling s...

Join the One Moment Podcast as G. Scott Graham, addiction expert & author of over 30 books, shares his journey from wilderness therapy to challenging mental health norms. With hosts Kevin Odom & Trevor Zylstra, Scott dives into grief as a reflection of love, the power of psychedelic therapy with engagement, & the unregulated CBD industry’s dangers. Learn why wellness is about staying,...

Join the One Moment Podcast as we dive deep with Derek Newborn, a life transformation coach. He shares his journey from childhood abandonment, substance abuse, & a suicide attempt to becoming a beacon of hope for others. Discover how Derek overcame stigma, narcissism, & self-destruction to help women heal from toxic relationships. This episode tackles mental health, suicide prevention, &am...