WRGN

One-Minute Refresher

Religion EN ↓ 994 episodes

Take a One-Minute Refresher for encouragement from Dan Longmore! Each short episode is from his weekday afternoon music show, Refresh & Renew, on WRGN. Learn more at wrgn.com!

Author

WRGN

Category

Religion

Podcast website

wrgn.com

Latest episode

Jun 26, 2025

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Episodes

Blessed 18.08.2022

A One-Minute Refresher on appreciating how truly blessed we are. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Waning Joy? 17.08.2022

A One-Minute Refresher on not allowing the joy and passion we have in Christ to cease (Matthew 28:18-20). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Getting To Know You 16.08.2022

A One-Minute Refresher on the importance of REALLY getting know God (Hosea 4:6). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Authority 15.08.2022

A One-Minute Refresher on how we respond to those who are in authority over us. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

For God So Loved... 12.08.2022

Feeling insignificant? Today's One-Minute Refresher reminds us of God's great love for us (Psalm 8:4, Isaiah 53). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Eternally Grateful 11.08.2022

A One-Minute Refresher on being thankful to God for the life He has given us...both now, and eternally. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Strike A Balance 10.08.2022

A One-Minute Refresher on finding a balance in meeting the needs of others and yourself (Philippians 2:4). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Be An Advocate 09.08.2022

A One-Minute Refresher on taking the opportunity to pray for others (Daniel 9). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Checklist 08.08.2022

Prayer...Fellowship...Devotions...Today's One-Minute Refresher looks at those important spiritual "checklist" items. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Are We There Yet? 05.08.2022

A One-Minute Refresher on exercising patience in all areas of our life. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Strike The Record 04.08.2022

A One-Minute Refresher about not hanging on to the wrongs of others and our anger toward them (I Corinthians 13, Ephesians 4:26). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

NOISE! 03.08.2022

A One-Minute Refresher on filtering out the noise of our daily lives in order to focus on our relationship with God. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Stick Around 02.08.2022

A One-Minute Refresher on taking the time to meet with people instead of moving on to the next thing on our schedule. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Show Kindness 01.08.2022

Today's One-Minute Refresher reminds us that even though sometimes it may be inconvenient, be kind to others (Acts 28). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Gentle Giant 29.07.2022

A One-Minute Refresher on being thankful for Jesus, our compassionate Savior - who spares us from the wrath of a just God (Matthew 11:29). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Broken 28.07.2022

A One-Minute Refresher on our eternal brokenness and how Jesus can fix us (Luke 22:19). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Never Obsolete 27.07.2022

Styles change...fashions change...tastes change...Today's One-Minute Refresher looks at our unchanging God. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Always Ready 26.07.2022

A One-Minute Refresher on how God is always accessible to us through prayer (Psalm 5). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Well Known 25.07.2022

A One-Minute Refresher about memorizing God's word in order guide us and help us not sin (Psalm 119:11). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Certainty 22.07.2022

A One-Minute Refresher on the certainty of God in an uncertain world (Psalm 139). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Healthy Choices 21.07.2022

Whether we're talking about food, exercise, or especially our spiritual lives, today's One-Minute Refresher is all about making healthy choices. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Faithfulness 20.07.2022

A One-Minute Refresher about how faithful we are in our day-to-day lives (Psalm 12, Galatians 5:22). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Persistent Seeking 19.07.2022

A One-Minute Refresher about never passing over opportunities on getting to know God more. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Aroma Check 18.07.2022

A One-Minute Refresher on spreading a pleasant spiritual aroma to those around us. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Sweeter With Time 15.07.2022

A One-Minute Refresher about spending more time with Jesus, so that our relationship with Him gets sweeter. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

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