WRGN

One-Minute Refresher

Religion EN ↓ 994 episodes

Take a One-Minute Refresher for encouragement from Dan Longmore! Each short episode is from his weekday afternoon music show, Refresh & Renew, on WRGN. Learn more at wrgn.com!

Author

WRGN

Category

Religion

Podcast website

wrgn.com

Latest episode

Jun 26, 2025

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Go Easy On The Salt 14.07.2022

A One-Minute Refresher on being the salt of the earth, and flavoring our world in a non-overpowering way (Matthew 5:13). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Be Humble 13.07.2022

A One-Minute Refresher about humility and looking at the example of John the Baptist. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Lost...Found...Appreciated 12.07.2022

A One-Minute Refresher about experiencing God's joy and peace once again after losing it for a time. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Salvation 11.07.2022

A One-Minute Refresher focusing on what we are saved from and praising our Savior because of it. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Jesus First 08.07.2022

A One-Minute Refresher about following Jesus before everyone else. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Come Hungry 07.07.2022

A One-Minute Refresher on going into a worship/church service hungry and ready to be filled by God. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Where's Your Focus? 06.07.2022

A One-Minute Refresher about thinking daily on the good, right, and pure things (Philippians 4:8-9). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Clear The Air 05.07.2022

A One-Minute Refresher on purifying the spiritual air around us in order to see God clearly. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Are You Growing? 01.07.2022

A One-Minute Refresher about remaining spiritually healthy, so that we grow. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Well Received 30.06.2022

A One-Minute Refresher about accepting the free gift of salvation that is offered through Jesus (John 1:12). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

God Stories 29.06.2022

A One-Minute Refresher on sharing with others what God has done for you. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Goodness 28.06.2022

A One-Minute Refresher about knowing what is good...because of God (Psalm 100:5) . Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Moderation 27.06.2022

A One-Minute Refresher on not going too extreme on the good things God has blessed us with. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Always The Same 24.06.2022

A One-Minute Refresher about our God being constant, despite the many changes we face. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Choices 23.06.2022

A One-Minute Refresher about honoring God in the choices we make every day. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Patience & Kindness 22.06.2022

A One-Minute Refresher focusing on two parts of the fruit of the Spirit. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Greetings! 21.06.2022

A One-Minute Refresher about making those we come in contact with feel welcome. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Free Indeed 20.06.2022

A One-Minute Refresher about sharing the freedom from sin we can ALL have in Christ. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Devoted 17.06.2022

A One-Minute Refresher on how our devotion to God will overflow with devotion to others (Romans 12:10-13). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Prayer Struggles? 16.06.2022

A One-Minute Refresher about what to pray for when prayer might be a struggle. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Feed Your Brain 15.06.2022

A One-Minute Refresher about never stopping to learn more and more about God (Hebrews 5:12-14). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

His Story 14.06.2022

A One-Minute Refresher on being a part of God's story. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

A Transformational Story 13.06.2022

A One-Minute Refresher about continuing to share the gospel with others (II Timothy 2). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Hidden Dirt 10.06.2022

A One-Minute Refresher on allowing God to do a total cleansing of our heart and mind (I John 1:6-7). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Psalm 139 09.06.2022

A One-Minute Refresher looking at God's perfect knowledge of us from the Psalm 139. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Listen to the One-Minute Refresher podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.