WRGN

One-Minute Refresher

Religion EN ↓ 994 episodes

Take a One-Minute Refresher for encouragement from Dan Longmore! Each short episode is from his weekday afternoon music show, Refresh & Renew, on WRGN. Learn more at wrgn.com!

Author

WRGN

Category

Religion

Podcast website

wrgn.com

Latest episode

Jun 26, 2025

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Episodes

Time Well Spent 23.09.2022

A One-Minute Refresher about the time we're given, and how we spend it. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Indulgence Warning! 22.09.2022

A One-Minute Refresher on being mindful about the temptations of indulgence we're faced with everyday (Proverbs 23). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Integrity 21.09.2022

A One-Minute Refresher focusing on our spiritual integrity. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Be A Jesus Sample 20.09.2022

A One-Minute Refresher about showing others the love of Jesus whenever possible. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Positivity > Negativity 19.09.2022

A One-Minute Refresher on focusing on the positive over the negative, and looking at the father's reaction to his prodigal son (Luke 15:11-31). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Rapid Response 16.09.2022

A One-Minute Refresher on how we respond when it comes to helping out others in need. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Different Roads...But Only One Way 15.09.2022

A One-Minute Refresher about the the different paths God may lead us, but they ALL point to the way, the truth, and the life...Jesus (John 14:6). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Devoted 14.09.2022

A One-Minute Refresher about our loyalty to God's Word (II Corinthians 11). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Beyond Hope? 13.09.2022

A One-Minute Refresher about remembering our God seeks to redeem. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Life Guides 12.09.2022

A One-Minute Refresher on allowing those God has brought into our lives to provide wise counsel on decisions we may or may not make. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Plugged In? 09.09.2022

A One-Minute Refresher on staying connected to our power source...Jesus. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Faith Works 08.09.2022

A One-Minute Refresher on serving the Lord because of our faith in who He is (I Thessalonians 1:3). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Slow Down 07.09.2022

A One-Minute Refresher on taking time to get away, unplug, and be still with God (Psalm 62:1). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Home Sweet Home 06.09.2022

A One-Minute Refresher about our future heavenly home - prepared by God Himself (John 14). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Get Together 02.09.2022

A One-Minute Refresher on making it a priority to gather together and fellowship with other believers (Acts 1 & 2). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Power Trip? 01.09.2022

A One-Minute Refresher on keeping perspective on who we are because of Christ (Luke 10). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Schedule Detour 31.08.2022

A One-Minute Refresher on not getting worked up when your schedule gets changed up. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

One Final Reminder... 30.08.2022

A One-Minute Refresher on loving one another in the family of God (Hebrews 13). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Unseen Issues 29.08.2022

A One-Minute Refresher about the unseen heart issues that can affect us and others. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Fix The Fret 26.08.2022

A One-Minute Refresher on dropping the fear and trusting God. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Follow Through 25.08.2022

A One-Minute Refresher on valuing others and taking the time to minister to them (Romans 12:10). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Deep Down Joy 24.08.2022

A One-Minute Refresher about going through all the seasons of life with joy deep in our hearts (Psalm 98). Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Forgiveness 23.08.2022

A One-Minute Refresher focusing on forgiveness. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Face-To-Face Fellowship 22.08.2022

A One-Minute Refresher on getting together and spending time connecting with others in person. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

Get To The Root Of The Problem 19.08.2022

A One-Minute Refresher on going below the surface and calling upon God to bring healing in our lives. Listen to Refresh & Renew with Dan Longmore weekdays from 2-5 PM on WRGN .

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