Howard Cosmo Palmer

One Dark Universe

Health EN ↓ 387 episodes

The exploration of an Inner-space Archaeologists. I read books, teach meditation and love to talk about mental health.-Cosmo's Quotes:-“ All these squares make a circle.”Amazon Book Store Author: 100 Ways To Be Cosmic by Howard Cosmonaut Palmer

Be sure to visit the podcast's website and support the creator: www.instagram.com

Author

Howard Cosmo Palmer

Category

Health

Podcast website

www.instagram.com

Latest episode

Oct 12, 2026

Where to listen?

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Episodes

EP 213| Perceive Fault As A Mirror Image - 100 Ways To Be Cosmic 06.12.2020

Number 30 Purchase Your Copy & Follow Along: {  100 Ways To Be Cosmic  }

EP 212| Know Thy Self - 100 Ways To Be Cosmic 05.12.2020

Number 29 Purchase Your Copy & Follow Along: {  100 Ways To Be Cosmic  }

EP 211| Be Intimate With Your Partner - 100 Ways To Be Cosmic 04.12.2020

Number 28 Purchase Your Copy & Follow Along: {  100 Ways To Be Cosmic  }

EP 21O| Think Positive So As To Act and Be Positive - 100 Ways To Be Cosmic 03.12.2020

Number 27 Purchase Your Copy & Follow Along: {  100 Ways To Be Cosmic  }

EP 209| Speak With Compassion - 100 Ways To Be Cosmic 02.12.2020

Number 26 Purchase Your Copy & Follow Along: {  100 Ways To Be Cosmic  }

EP 208| Accept Your Emotional State - 100 Ways To Be Cosmic 01.12.2020

Number 25 Purchase Your Copy & Follow Along: {  100 Ways To Be Cosmic  }

EP 207| Walk Like A Warrior - 100 Ways To Be Cosmic 30.11.2020

Number 24 Purchase Your Copy & Follow Along: {  100 Ways To Be Cosmic  }

EP 206| Create Empowering Beliefs - 100 Ways To Be Cosmic 29.11.2020

Number 23 Purchase Your Copy & Follow Along: {  100 Ways To Be Cosmic  }

EP 205| Own Your Lifestyle - 100 Ways To Be Cosmic 28.11.2020

Number 22 Purchase Your Copy & Follow Along: {  100 Ways To Be Cosmic  }

Guided Meditation - Soothing Anxiety With Awareness 28.11.2020

We’re not always aware of our own anxiety, But the first step in feeling better, is to notice what we’re feeling.

EP 204| Give Your Brain A Power Boots - 100 Ways To Be Cosmic 27.11.2020

Number 21 Purchase Your Copy & Follow Along: {  100 Ways To Be Cosmic  }

EP 203| Take Action On Your Desires - 100 Ways To Be Cosmic 26.11.2020

Number 20 Purchase Your Copy & Follow Along: {  100 Ways To Be Cosmic  }

EP 202| Make Yourself Be Happy - 100 Ways To Be Cosmic 25.11.2020

Number 19 Purchase Your Copy & Follow Along: {  100 Ways To Be Cosmic  }

EP 201| Show Gratitude - 100 Ways To Be Cosmic 24.11.2020

Number 18 Purchase Your Copy & Follow Along: {  100 Ways To Be Cosmic  }

EP 200| I Bow To You! 23.11.2020

It's been 2 years and 200 episodes!!  Let's talk about it!

EP 199| Follow The Path of Spirituality - 100 Ways To Be Cosmic 22.11.2020

Number 17 Purchase Your Copy & Follow Along: {  100 Ways To Be Cosmic  }

EP 198| Be Friends with Like-Minded People - 100 Ways To Be Cosmic 21.11.2020

Number 16 Purchase Your Copy & Follow Along: {  100 Ways To Be Cosmic  }

EP 197| Challenge Your Belief Systems - 100 Ways To Be Cosmic 20.11.2020

Number 15 Purchase Your Copy & Follow Along: {  100 Ways To Be Cosmic  }

EP 196| Pray and Connect - 100 Ways To Be Cosmic 19.11.2020

Number 14 Purchase Your Copy & Follow Along: {  100 Ways To Be Cosmic  }

EP 195| Be a “Mindful Athlete” - 100 Ways To Be Cosmic 18.11.2020

Number 13 Purchase Your Copy & Follow Along: {  100 Ways To Be Cosmic  }

EP 194| Practice Forgiveness - 100 Ways To Be Cosmic 17.11.2020

Number 12 Purchase Your Copy & Follow Along: {  100 Ways To Be Cosmic  }

EP 193| Respect Yourself - 100 Ways To Be Cosmic 16.11.2020

Number 11 Purchase Your Copy & Follow Along: {  100 Ways To Be Cosmic  }

EP 192| Practice Higher Intelligence - 100 Ways To Be Cosmic 15.11.2020

Number 10 Purchase Your Copy & Follow Along: {  100 Ways To Be Cosmic  }

EP 191| Be Open, with a Cosmic Mind - 100 Ways To Be Cosmic. 14.11.2020

Number 9 Purchase Your Copy & Follow Along: { 100 Ways To Be Cosmic }

EP 190| Take Cosmic Control - 100 Ways To Be Cosmic. 13.11.2020

Number 8 Purchase Your Copy & Follow Along: { 100 Ways To Be Cosmic }

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