Howard Cosmo Palmer
One Dark Universe
The exploration of an Inner-space Archaeologists. I read books, teach meditation and love to talk about mental health.-Cosmo's Quotes:-“ All these squares make a circle.”Amazon Book Store Author: 100 Ways To Be Cosmic by Howard Cosmonaut Palmer
Author
Howard Cosmo Palmer
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
S3|EP5 - Life will F U 24.07.2018 2:35
Don’t get pumped get focus.
S3|EP4 - Happy Birthday To Me. 23.07.2018 2:54
It’s my birthday and I talk about it.
S3|EP3 - Knowing The Space. 26.06.2018 2:13
Still swimming in the Milky Way.
S3|EP2 - Notice the change in you. 19.06.2018 2:12
Summer is upon us. 96 degrees...
S3|EP1 - Can you feel me now? We Back! 12.06.2018 3:15
FROM THE TOP OF THE MOUNTAIN. The goal is to learn to live in the moment because that is all we have....NOW.
S2|EP13 - Back At It, this is the END. 31.05.2018 4:25
Just a quick recap as to what’s going on. WOW, what a season. *A album 15 years in the making.. *Going to see Amayah Palmer.
S2|EP12 - Taking Space, I'm A Flower 08.05.2018 2:05
I’m a flower... all I want to do is reach for the Sun.
S2|EP11 - I Like to RAP. 07.05.2018 1:18
Sitting in the car before recorded.. lets talk.
S2|EP10 - Wall Run at 24 Hour Fitness 07.05.2018 0:25
Talking about my Gym time.
S2|EP9 - Plans change!? 07.05.2018 0:21
...BUT so what?
S2|EP8 - Deep Down, You Know The Truth. 06.05.2018 1:20
That knowledge is power and that hard works is the ONLY answer.
S2|EP7 - Switching Minds 29.04.2018 1:58
Athlete to Engineer, how easily it's NOT! But creating BALANCE IS KEY!
S2|EP6 - Changes 25.04.2018 1:32
Just talking...Would you like to listen?
S2|EP5 - Work on it. 23.04.2018 1:21
BE happy and act on my desires.
S2|EP4 - 100 Ways To Become More Conscious. 10.04.2018 1:15
Stay Open.
S2|EP3 - Waking Up With You. 10.04.2018 0:41
Wake up with love and gratitude. Show love to yourself for setting goals and being in this moment.
S2|EP2 - Knowledge Is The Only Power 09.04.2018 1:23
This month is about crushing it!
S2|EP1 - Space is the place, to notice your shit. 03.04.2018 1:31
In meditation, there is so much to learn.
S1|EP13 - First off, Don’t be a fool! 01.04.2018 1:28
Keep a clear mind, and allow your lessons to learn you.
S1|EP12 - Keep going ? 29.03.2018 1:40
What's the reason for life?
S1|EP11 - The Making Of, Parkour Just Like That! 24.03.2018 1:21
Taking space to show love for the moment.
S1|EP10 - Moment By Moment 22.03.2018 1:09
Take a moment to listen.
S1|EP9 - Pause For A Second, Wondering What's Going On. 09.03.2018 1:08
A day to reflect and love.
S1|EP8 - Calling All Women. 08.03.2018 1:39
Happy International Women’s day! We need you more than ever. I want to apologies for all men you've wronged you.
S1|EP7 - The Return 07.03.2018 1:33
Picking up where we left off. Again!
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