One Dark Universe

S8|EP22 - Cosmo's Reading Corner - Day 17 Rebirth 15.01.2020 3:40 ↓

Reading each day from The ABC of Enlightenment - Day 17, Rebirth

S8|EP21 - Cosmo's Reading Corner - Day 16 - Knowledge 07.01.2020 3:21 ↓

Reading each day from The ABC of Enlightenment - Day 16 Knowledge

S8|EP20 - Cosmo's Reading Corner - Day 15 - Health 05.01.2020 11:52 ↓

Reading each day from The ABC of Enlightenment - Day 15 Health

S8|EP19 - Talking Mindfulness & Meditation: Forgiveness in 2020 and beyond 02.01.2020 12:37 ↓

On this episode, I discuss my thoughts on forgiveness and how learning to let go and grow, creates love and flow.

S8|EP18 - Cosmo's Reading Corner - Day 14 - Fear 02.01.2020 3:54 ↓

Reading each day from The ABC of Enlightenment - Day 13 - Fear

S8|EP17 - I Thought You Said You Could Freestyle ? 30.12.2019 24:41 ↓

Sharing a little about my life and what I got going on. 

S8|EP16 - BonusMaterial: Be Better 28.12.2019 1:05 ↓

Saying “Be Better”

S8|EP15 - Cosmo's Reading Corner - Day 13 - Meditation 28.12.2019 8:55 ↓

Reading each day from The ABC of Enlightenment - Day 13 - Meditation

S8|EP14 - Cosmo's Reading Corner - Day 12 - Path 27.12.2019 6:17 ↓

Reading each day from The ABC of Enlightenment - Day 12 - Path

S8|EP13 - Cosmo's Reading Corner - Day 11 - Pagan 26.12.2019 3:31 ↓

Reading each day from The ABC of Enlightenment - Day 11 - Pagan

S8|EP12 - Cosmo's Reading Corner - Day 10 - Past 25.12.2019 4:24 ↓

Reading each day from The ABC of Enlightenment - Day 10 - Past

S8|EP11 - Cosmo's Reading Corner - Day 9 - Compassion 24.12.2019 2:45 ↓

Reading each day from The ABC of Enlightenment - Day 9 - Compassion.

S8|EP10 - Cosmo's Reading Corner - Day 8 - Disciple 21.12.2019 2:15 ↓

Reading each day from The ABC of Enlightenment - Day 8 - Disciple

S8|EP9 - Cosmo's Reading Corner - Day 7 - Healing 20.12.2019 2:34 ↓

Reading each day from The ABC of Enlightenment - Day 7 - Healing Instagram: Only Black Cosmonaut

S8|EP8 Cosmo's Reading Corner - Day 6 - Success 18.12.2019 3:39 ↓

Reading each day from The ABC of Enlightenment - Day 6 Success

S8|EP7 - Cosmo's Reading Corner - Day 5 - Music 17.12.2019 1:39 ↓

Reading each day from The ABC of Enlightenment - Day 5: On the subject of "Music"

S8|EP6 - Cosmo's Reading Corner - Day 4 - Ecology 17.12.2019 1:48 ↓

Reading each day from The ABC of Enlightenment - Day 4 On the subject of "Ecology"

S8|EP5 - The Open Heart Shows Compassion 16.12.2019 11:14 ↓

 "Without true loving kindness to ourselves, our capacity to direction loving kindness to others is limited and conditional.”

S8|EP4 - Cosmo's Reading Corner - Day 3 - Marriage 15.12.2019 4:20 ↓

Reading each day from The ABC of Enlightenment - Day 3 - On the subject of: "Marriage"

S8|EP3 - Cosmo's Reading Corner - Day 2 - Judgment Day 14.12.2019 2:54 ↓

Reading each day from The ABC of Enlightenment - Day 2 On the subject of: "Judgment Day"

S8|EP2 - Cosmo's Reading Corner - Day 1 - Absolute 13.12.2019 2:32 ↓

Reading each day from The ABC of Enlightenment. Day 1 On the subject of: "Absolute"

S8|EP1 - Cosmo's Reading Corner - Yoga Mind, by Suzan Colon 10.12.2019 19:29 ↓

Reading from day 1. Sankalpa - an strong intention set to the highest good in others.

S7|EP15 - We are not who we think we are. 09.12.2019 25:30 ↓

I think i said in the episode I wanted to call this one, we are not alone, but as i continued talking I found that this current title is must more fitting.  Noticing the ego, and ways it prevents us from growing is limiting.  We must learn and remember that we are not alone and that with love of self and continued work in meditation and mindfulness, we and release the ego and create spac...

S7|EP14 - 2020 Vision 02.12.2019 13:56 ↓

In this episode I talk about mindfulness with everyday awareness to the New Year, 2020. No so much as a direct lesson, I'm just talking and sharing my feelings.

S7|EP13 - Noticing the Shadows 24.11.2019 1:05 ↓

Continuing from the last episode, I share deeper understandings of fear and how they relate to the shadow self.