Oncology Revolution

In this episode of the Oncology Revolution Podcast, we’re joined by Professor Robert Newton — a global leader in exercise oncology — for an eye-opening conversation about how physical activity is transforming cancer treatment. We explore the science behind exercise as a medical intervention, from myokines and muscle preservation to improved immunity and survival outcomes. Rob shares insights from...

In this episode of the Oncology Revolution Podcast, we sit down with Ines Sadoc Pereira, a nurse consultant and wound care specialist, to explore the often-overlooked world of oncology wound and scar management. Ines shares her professional journey from ICU nurse in Portugal to tissue viability expert in the UK and explains the unique challenges cancer patients face when it comes to skin health, w...

In this episode of the Oncology Revolution Podcast, we’re joined by Leslie Waltke, a globally respected oncology physical therapist, for an in-depth conversation about the critical and often overlooked role of physiotherapy in cancer care. Waltke explores how physical therapists support patients across the cancer continuum — from diagnosis to survivorship. She dives into the benefits of early inte...

In this episode of the Oncology Revolution Podcast, Scott Capoza, a board-certified oncology physical therapist at Yale, shared his background and experience in the field, highlighting the growing importance of rehabilitation in cancer care despite its limited integration in the United States compared to other countries. He discussed the critical role of prehabilitation and rehabilitation in impro...

In this episode of the Oncology Revolution Podcast, we’re joined by Dana Zhaxylykova, an Environmental Scientist & Microplastics Researcher, for a fascinating discussion about one of today’s most urgent environmental health issues: Microplastics. Here’s what we cover: How microplastics make their way into our bodies through ingestion, inhalation, and even through our skin! The hidden dangers...

In Episode 13 of The Oncology Revolution Podcast, Dr. Diana dives into a powerful conversation with Kerry St. Pierre, a licensed nutritionist and cancer survivor, for a refreshingly honest talk about what really helps survivors live longer, feel better, and take back control. It’s all about the six pillars of lifestyle medicine: Nutrition. Movement. Sleep. Stress. Connection. Avoiding harmful stuf...

In this episode of the Oncology Revolution Podcast, we dive into a conversation with Tom Woodfin about how somatic practices like breathwork, inner dance, and emotional freedom techniques (EFT) can support health and well-being, especially for those navigating cancer or survivorship. We explore how these body-based approaches can help regulate the nervous system, release emotional tension, and cre...

In this powerful episode of the Oncology Revolution Podcast, we dive into the transformative potential of psilocybin-assisted therapy and its growing role in supporting emotional and mental wellbeing, especially for those navigating a cancer diagnosis. Together with the insightful Aileen Alegado, we explore: - The deep connection between lifestyle, behaviour change, and mental health - The idea of...

In this episode of the Oncology Revolution Podcast, we discuss Tim’s cancer journey and how it changed him as a human being. We explore the challenges and gifts of cancer across different stages and how each of us experiences it in our own unique way. We also discuss Tim’s work and the impact of building community and sharing our stories when we feel ready to do so. This is just the beginning, and...

In this episode of the Oncology Revolution Podcast, we discuss the benefits of exercise as a treatment for cancer, with a particular focus on the underlying biological mechanisms. We explore the role of myokines and anti-cancer agents, as well as the impact of exercise on improving body composition, insulin resistance, and hormone balance. Additionally, we examine the role of advanced exercise mod...

In this episode of the Oncology Revolution Podcast, we talk with the incredible Dana Donofree, a breast cancer survivor and the visionary founder of AnaOno, a lingerie brand designed for women affected by the disease. Dana shares her powerful journey—from diagnosis to redefining confidence and femininity through fashion. But this is more than just a conversation. It’s a movement. A space to learn,...

In this episode of the Oncology Revolution Podcast, we talk with Lolita Frazier , the visionary behind Strut Talk Runway Therapy and creator of the Survivor Strut program—an innovative body confidence coaching experience designed to empower breast cancer and cancer survivors through the power of movement. We explore the inspiring impact of the Survivor Strut program, where survivors reclaim their...

In this episode of the Oncology Revolution Podcast, we discuss physical exercise and movement as a strategy to optimize health and reduce side effects during cancer treatment and in survivorship. We explore the current physical activity guidelines for cancer survivors and JC’s ten-minute rule to encourage people to start moving regularly. We also discuss the role of different types of movement and...

In this episode of the Oncology Revolution Podcast, we discuss the role of coaching in assisting people with health behavior change. We explore Marta’s personal experience with the conventional health system and its limitations. We dive deep into her current coaching practice, where she incorporates three key pillars to facilitate behavior change: lifestyle, mindset, and nervous system regulation...

In this podcast of the Oncology Revolution Podcast, we discuss the relevance of humanizing healthcare for both patients and clinicians, as well as the fragilities of current health systems. We talk about Humanitude , a methodology of care that promotes dignity and well-being in all stages of life. We also discuss the refusal of care, the evidence around it, and what that can entail for patients an...

In this episode of the Oncology Revolution Podcast , our host Sofia Reino sits down with the incredible Tamara Milagre to explore how genetics are transforming cancer prevention and personalized care. This is just the beginning, and we can’t wait to bring you more insights, inspiring stories, and innovative ideas about how lifestyle changes can play a huge role in cancer care and longevity. Stay a...

In this podcast of the Oncology Revolution Podcast, we dive into Dr. Lauren’s personal and professional experience on how to cultivate psychological, emotional, and spiritual well-being during cancer and in survivorship. We discuss how an advanced cancer diagnosis can make us hit rock bottom and how we can slowly recover emotionally and spiritually. We explore the difference between healing and cu...

In this episode of the Oncology Revolution Podcast, we discuss the importance of exercise in the oncology setting. We discuss the role of exercise in cancer prevention and in different disease stages: pre- and post-surgery, systemic treatment, survivorship, and advanced disease. We detail the benefits of different types of exercise and the risks associated with sedentary behavior. We also discuss...