Once You're In, You're In.

Another Q&A Episode with the boys discussing their Arnold predictions and how to manage prep hunger!

Another Q&A Episode including how we would recommend taking a deload!

More of your physiques to rate, thank you for sending them in!

Welcome back to the Once You're In, You're In (OYIYI) Podcast For coaching enquiries, please feel free to DM us on instagram or fill out the application form below! Natural Physique Coaching - https://twfezdle7b4.typeform.com/naturalphysique Team RFit - https://docs.google.com/forms/d/e/1FAIpQLSeaZGqZJEGPhNKzbsRtc2aKFsmqnF1SiC_MXdH4Z2lVdYwnag/viewform  ———————————————————— INSTAGRAM:  http...

Welcome back to the Once You're In, You're In (OYIYI) Podcast For coaching enquiries, please feel free to DM us on instagram or fill out the application form below! Natural Physique Coaching - https://twfezdle7b4.typeform.com/naturalphysique Team RFit - https://docs.google.com/forms/d/e/1FAIpQLSeaZGqZJEGPhNKzbsRtc2aKFsmqnF1SiC_MXdH4Z2lVdYwnag/viewform  ———————————————————— INSTAGRAM:  http...

Thank you for sending your questions in, we answer all of them here, while still keeping some things under wraps! Enjoy!

Apologies for issues at the end of the podcast, it appears Finn disappeared :(

HUGE Q&A Episode for you guys, enjoy and happy December!

Today the boys discuss the WNBF Worlds show in Boston last weekend, and discuss whether or not they think the top level athletes are truly natural!

Welcome back to the Once You're In, You're In (OYIYI) Podcast! Apologies for the short hiatus but we're back with a catch-up episode!

The boys answer all of your questions in a Spotify Exclusive episode! (The video didn't work)

Today the boys discuss another busy show weekend covering the BNBF Finals, PCA Hull and the final ever NFM Show! They're also joined by PCA bikini Overall winner Amy Watling!

We welcome AJ on to the podcast today to discuss a very successful weekend for himself and his athletes, with Qais Butt and Donte Edwards both winning WNBF Pro Cards over in Dubai!

The boys cover everything that went on over a very busy show weekend! Enjoy!

What happens in Rhodes... Stays in Rhodes. Not really, it all gets discussed on this podcast. Enjoy!

Huge catch-up from the past few shows we've been to / had clients compete in!

The boys discuss their experiences at both shows over the past weekend!

Welcome back to the Once You’re In You’re In podcast! ———————————————————— COACHING: For coaching enquiries, please feel free to DM us on instagram or fill out the application form below! FK Physiques - https://docs.google.com/forms/d/e/1FAIpQLSdi4b1glGKVb0EKeGa_dcYFC9DRSgxkDVFmBzpNy2evDondnQ/viewform?usp=sf_link  Team RFit - https://docs.google.com/forms/d/e/1FAIpQLSeaZGqZJEGPhNKzbsRtc2aKFsmqnF1S...

Welcome back to the Once You’re In You’re In podcast! ———————————————————— COACHING: For coaching enquiries, please feel free to DM us on instagram or fill out the application form below! FK Physiques - https://docs.google.com/forms/d/e/1FAIpQLSdi4b1glGKVb0EKeGa_dcYFC9DRSgxkDVFmBzpNy2evDondnQ/viewform?usp=sf_link  Team RFit - https://docs.google.com/forms/d/e/1FAIpQLSeaZGqZJEGPhNKzbsRtc2aKFsmqnF1S...

The boys are back with another rate your physiques episode! More episodes coming, please bare with us as we are in the process of moving studio!

Today we have Danny Hands on the pod to chat about his prep, PCA Overall win, and his future plans! Enjoy!

Apologies for the delay guys! Here's a quick catch up on the INBA worlds where Reece's client Jacob competed and won the Junior World Title, as well as a review of the WNBF First Timers / Novice Show where Finn had 4 client's competing! Enjoy!

Welcome back to the Once You’re In You’re In podcast! ———————————————————— COACHING: For coaching enquiries, please feel free to DM us on instagram or fill out the application form below! FK Physiques - https://docs.google.com/forms/d/e/1FAIpQLSdi4b1glGKVb0EKeGa_dcYFC9DRSgxkDVFmBzpNy2evDondnQ/viewform?usp=sf_link  Team RFit - https://docs.google.com/forms/d/e/1FAIpQLSeaZGqZJEGPhNKzbsRtc2aKFsmqnF1S...

Welcome back to the Once You’re In You’re In podcast! ———————————————————— COACHING: For coaching enquiries, please feel free to DM us on instagram or fill out the application form below! FK Physiques - https://docs.google.com/forms/d/e/1FAIpQLSdi4b1glGKVb0EKeGa_dcYFC9DRSgxkDVFmBzpNy2evDondnQ/viewform?usp=sf_link  Team RFit - https://docs.google.com/forms/d/e/1FAIpQLSeaZGqZJEGPhNKzbsRtc2aKFsmqnF1S...