Mr Motivator

On Your Bike with Mr Motivator

Health EN ↓ 6 episodes

Mr Motivator is back and taking the conversation on the road. In On Your Bike, he surprises some of the UK’s most loved personalities with two bikes and heads out for a ride before stopping for a powerful and honest conversation about life, health and resilience. From TV favourites to elite athletes, each episode shares inspiring stories, real challenges and the mindset it takes to keep going, no matter what life throws your way. Featuring guests including Jeremy Vine, Kadeena Cox, Dr Amir Khan and more. Created in partnership with Volt Bikes.

Author

Mr Motivator

Episodes

Finding Joy Every Day: Rustie Lee on Laughter, Life & Living with Pain 01.07.2026 36:33

What happens when life's biggest challenges never take away your ability to laugh? In this episode of On Your Bike , Mr Motivator is joined by beloved TV personality, singer, master baker and national treasure Rustie Lee for a conversation full of warmth, humour and honesty. After a memorable attempt to get Rustie riding a Volt E-bike, the pair settle into her garden to reflect on an extraordi...

Knowing Who You Are: Levi Roots on Identity, Heritage & Success 10.06.2026 48:28

What happens when you stop trying to be who others expect you to be? In this episode of On Your Bike , Mr Motivator is joined by entrepreneur, musician, chef, and Dragon's Den success story Levi Roots for a powerful conversation about identity, self-belief, and staying true to yourself. Levi reflects on his journey from Jamaica to Britain, growing up in a Windrush family, and the decision to l...

Rethinking Health: Dr Amir Khan on Wellbeing, Community & Modern Life 03.06.2026 26:04

What does good health really look like, and is it about more than just diet and exercise? In this episode of On Your Bike, Mr. Motivator is joined by GP, TV doctor and bestselling author Dr Amir Khan for a thoughtful and wide-ranging ride through health, wellbeing, community, and modern life. From his daily early-morning runs to his experiences as a family doctor, Dr Amir shares the habits and val...

Living Without Regret: Laura Hamilton on Wellbeing, Fitness & Resilience 27.05.2026 38:05

What does it really mean to live well, and can you stay positive without pretending life is perfect? In this episode of On Your Bike , Mr. Motivator is joined by TV presenter and property expert Laura Hamilton for an uplifting and honest ride through wellbeing, resilience, family, and finding happiness in the everyday. From fitness and cycling to career choices and raising children in a screen-dri...

Surviving Burnout: Jeremy Vine on the Secret Struggle of "The Strong” 14.05.2026 36:32

What happens when the people who seem strongest are the ones struggling most? In the very first episode of On Your Bike , Mr. Motivator is joined by broadcaster Jeremy Vine for a powerful and honest ride through life, wellbeing, and what we do not always say out loud. From his love of cycling through London to a near-fatal accident that changed everything, Jeremy shares why the bike gives him free...

On Your Bike with Mr Motivator | Official Season 1 Trailer 13.05.2026 1:23

Welcome to On Your Bike with Mr Motivator 🚴‍♂️ This brand-new series brings together some of the UK’s most recognisable voices for honest conversations about wellbeing, resilience, mental health, adversity, success, and the experiences that shape us. Season 1 features: Jeremy Vine, Laura Hamilton, Dr Amir Khan, Levi Roots, Rustie Lee, Kadeena Cox, Aimee Fuller & Shaun Wallace Across the serie...