Megan Champion
On The Hard Days
Raising an out-of-the-box kid can feel isolating. You wonder, Am I crazy? What am I doing wrong? The doubt, guilt, and exhaustion are overwhelming—and finding another mom who truly gets it feels impossible. That’s why the On The Hard Days podcast exists. Host Megan Champion knows the struggle firsthand and is on a mission to bring connection and support to moms raising neurodivergent kids. Each week, a brave mom shares her raw, honest story so you can feel seen, heard, and validated. Whether your child has a diagnosis or not, if you feel alone in your motherhood, this podcast is for you. Subsc...
Author
Megan Champion
Category
Podcast website
Latest episode
Jan 6, 2026
Where to listen?
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Episodes
Ep. 89 Mom Kristen Kollgaard on Accepting Dual Truths: When You Really Don't Like Motherhood, But You Really Love Your Kid 20.06.2022 42:42
About This Episode: I'm so appreciative of the REALNESS Mom Kristen brings to this conversation. She tells it like it is, while simultaneously reminding us that it's okay to not enjoy this ride of parenting a neurodivergent child, and that things are REALLY, really hard. Here are just a few of the topics we discussed: -Am I imagining/exaggerating symptoms? -When a diagnosis is validating...
Ep. 88 Mom Marni Kammersell on How Homeschooling Allows Gifted Kids With Learning Disabilities to be Themselves 13.06.2022 1:01:24
About This Episode: Marni Kammersell is homeschooling her kids, and boy does she GET it. The way she thinks about gifted, learning disabled children completely resonated with me in our conversation, and I just know it will for you too. Here are just a few of the topics we discussed: -The "hyper-wiring" of gifted brains -Can 2E kids thrive in a traditional school setting? -Why IQ testing...
Ep. 87 (Part 2) Mom Erin Yeschin on Finding "Mama Bear" Strength in Our Parenting Fears and Reframing a "Stuck" Mentality 06.06.2022 1:19:16
About This Episode: It's Part 2 of my amazing chat with the one and only Erin Yeschin. And while Part 1 was so relatable and validating, Part 2 will lift you up and give you the gentle kick in the pants you need to feel empowered and motivated to keep going. Don't skip this one, my friends - there is such power in her words! Here are just a few of the topics we discussed: -Reframing your...
Ep. 86 (Part 1) Mom Erin Yeschin on Staying Positive Despite a Rough Motherhood Journey From the Very Beginning 30.05.2022 1:02:52
About This Episode: Erin Yeschin's parenting story of raising her neurodivergent child was so good, we had a long enough chat for two episodes (or even more!) Erin is a ray of light, despite being knocked down again and again and again. From her own health problems to a rough pregnancy, to health issues for her little one, and then really challenging behaviors, hers is a story I bet you will...
Ep. 85 Mom Allison Kenny on Letting Go of Motherhood Perfectionism (Especially With a Neurodivergent Kid) & Creating Your Own Image of Love 23.05.2022 55:47
About This Episode: Allison Kenny brought me HOME to myself and gave me the therapy session I didn't know I needed! Wow. You've got to take a listen to this amazing mom and life coach, who, in raising her own neurodivergent child, had to re-wire her brain for different outcomes in motherhood than the way she grew up. You'll want a notepad handy to jot down some really amazing, stick...
Ep. 84 (Replay) Lessons From a Frying Pan 16.05.2022 39:42
About This Episode: I'm throwing it WAY back to episode 5 to tell the story of the frying pan. Yes, the pan we cook eggs on. We so often are caught up in the intense emotions of our neurodivergent kids that sometimes the answer is staring us in the face! Take a listen to this personal story of mine and let me know if it resonates! Please SHARE this episode with your mom friends and groups! M...
Ep. 83 Mom Alicia DuBois on Learning How to Pick Your Battles and the Trial and Error of the Medication Process 09.05.2022 1:01:45
About This Episode: Alicia DuBois and I got talking about a lot of very relatable topics in this week's episode. I love her matter-of-fact nature in that, it is what it is, so let's just move on sort of attitude! Here's just some of the things we discuss: -Working with your child to solve problems -Being the mom you used to judge -When strategies work one day and not the next -How t...
Ep. 82 Mom Tiphany Kane on Shifting the Dreams We Have For Our Neurodivergent Kids - But Dreaming Nonetheless 02.05.2022 56:13
About This Episode: Tiphany Kane is a friend and a wonderful mother. I loved how positively she spoke of parenting, while also describing so many really hard moments. Here's just some of the things we discuss: -Shifting and Growing WITH Our Children -Letting go of parental expectations -Quieting the judgmental voices in our heads More About Tiphany! Tiphany Kane, M. Ed. is known as “The Heck...
Ep. 81 (Replay) Mom Patricia Sung on Understanding ADHD in Neurodiverse Kids and Their Parents 25.04.2022 1:21:47
*This week, I'm bringing back the MOST downloaded interview-based episode I have since starting the show in January of 2021. If you've heard it once, it hasn't been enough! Keep a notepad handy! About This Episode: Patricia Sung is just the person I needed to talk to. She has ADHD and understands its nuances to a fault. She has her own podcast, Motherhood in ADHD, and is a featured...
Ep. 80 Mom Erika Boudreau on Being a Pseudo-Mom (yet a Full Time Caretaker) to a Neurodivergent Child 18.04.2022 1:00:03
About This Episode: Mom Erika is a powerhouse, telling a story that honestly, I would have a hard time telling. After unexpectedly and suddenly becoming a foster parent to her niece, she now is an amazing advocate and caretaker for her. Here are just some of the topics we discussed: -Lack of control as a foster parent -Giving your whole self to someone else's child -Parenting a family member...
Ep. 79 Mom Amy Smith on Mentally Accepting Aggressive Treatment for Severe OCD in a Young Child 11.04.2022 1:03:23
About This Episode: Mom Amy is one of the strongest, most positive moms I know with one of the toughest stories I've ever heard. Her son suffers from severe, life-altering OCD. She had to accept help from multiple hospitals and the most aggressive treatment, despite her child being a young age. Here are just some of the topics we discussed: -What is "just right" OCD? -What it's...
Ep. 78 Mom Danielle Reiff on Balancing a Career and Motherhood, & Celebrating All Our Neurodivergent Kids Have to Offer 04.04.2022 1:08:53
About This Episode: Mom Danielle was such a wonderful, knowledgeable person to talk with. For one thing, she has the coolest job! But what happens when your career and identity don't mesh with the needs of your child? Here are just some of the topics we discussed: -Supporting kids with PDA -Traveling and experiencing new places with neurodivergent kids -Lack of resources in other countries -T...
Ep. 77 Mom Lorin Pahlua on Holding Space & Being a "Grief Keeper" for Neurodivergent Children With Trauma 28.03.2022 52:06
About This Episode: Mom Lorin's conversation left me speechless more than once. Her vulnerability in sharing her innermost worries about raising her neurodivergent, adopted children just completely blew me away. Chatting with her was such a gift - this episode is not to be missed! Here are just some of the topics we discussed: -The trauma of adoption and inconsistent caregivers -Interracial a...
Ep. 76 Mom Roxanne Ferber on What Education Could Be: Connection First, Trauma-Informed, & Nature School 21.03.2022 52:40
About This Episode: Mom Roxanne is a breath of fresh air. Not only did she and I have a TON of similarities in our stories, but I was taken aback by her casual yet firm commitment to meeting her children's needs. If only she was in charge of education, all of our children would be thriving. Here are just some of the topics we discussed: -Educators have no neurodivergency training -Connection...
Ep. 75 Mom Natasha Croff on Advocating For Our Kids to Get a Fighting Chance in School 14.03.2022 1:11:15
About This Episode: Mom Natasha is a force to be reckoned with and I'm so thankful to have had the chance to chat with her. The way she advocates for her child with kindness yet firmness is inspiring. All children deserve the right to succeed. She nails it out of the park. Here are just some of the topics we discussed: -Fighting for an IEP that supports our kids -Finding doctors who will list...
Ep. 74 Mom Charity Howard on Consistently Modeling Positivity, Despite the Hardships in Raising Neurodivergent Kids 07.03.2022 41:30
About This Episode: Mom Charity SO inspired me with her consistent positive and optimistic thinking, despite a really challenging life in raising four neurodivergent kids. She was honest and vulnerable, yet so moving! Here are just some of the topics we discussed: -What is DMDD? -Trauma of parenting explosive children -Setting tiny goals to get through each day -Showing weakness as a mom to help...
Ep. 73 Mom Marjorie Ludwig on the Gifted/Autism Overlap and the Difficulties in Meeting Academic Needs 28.02.2022 55:20
About This Episode: This is one of those episodes where, if you're raising a neurodivergent child, you'll be constantly nodding your head in awe as you listen. It's SO relatable. Mom Marjorie shares the struggles she and her family face with raising their son - especially with regards to being both gifted and Autistic, and how to meet his needs academically. Here are just some of th...
Ep. 72 Mom Jill Matsumoto on Viewing Giftedness Through the Lens of Neurodivergence 21.02.2022 51:51
About This Episode: Mom Jill's child reminded me SO much of my own. Yet I love how Jill holds space for him to just be who he is! This conversation was a wonderful reminder to love our kids for who they are, despite the challenges. Please shower Jill with love and support by SHARING this episode with your mom friends and groups! MORE : -Want to be a part of my support group community, Mothe...
Ep. 71 Mom Barbara on the Struggle to Find Answers for Your Child in Uncommon Diagnoses 14.02.2022 43:49
About This Episode: Mom Barbara is raising a neurodivergent child whose story was VERY much like my own. However, where she lives, answers on certain diagnoses are hard to come by, making the journey that much more lonely. Despite this, she stays so positive and accepting of who her child is. Here are just some of the topics we discussed: -Sensory Processing Disorder and the U.K. -Doctors' o...
Ep. 70 Mom Melissa Ayres on Feelings of Inadequacy and Being Constantly In Tune to the Needs of Our Children 07.02.2022 54:31
About This Episode: Mom Melissa is such a rockstar of a mother, yet she doesn't often believe it. With the never-ending needs of her children, Melissa explains vulnerably how she constantly feels like she's dropping the ball. Here are just some of the topics we discussed: -Gentle parenting a neurodivergent child -Blaming yourself for your child's struggles -Mom-guilt because you can...
Ep. 69 Mom Marisa Humbracht on Holding Space and Giving Grace to Neurodivergent Kids Through Goal Setting and Family Values 31.01.2022 51:40
About This Episode: Mom Marisa is an inspiration. Her kids range in age from preschool to adulthood, including foster children and. The way that she shows her out-of-the-box children to love and value themselves just blew me away. You're going to want a notepad for this one, because she gives a TON of "start now" tips and strategies. Here are just some of the topics we discussed: -W...
Ep. 68 Mom Avril Brown on Doing the Work of Internal Healing in Order to Love Our Neurodivergent Kids Unconditionally 24.01.2022 58:07
About This Episode: Okay, my friends - if you've never listened to an episode of On The Hard Days before - THIS episode is a great place to start. I have never personally felt more seen and heard than after chatting with the amazing Avril Brown. She gets it. Moment after moment of our conversation is filled with insight into accepting ourselves in order to truly accept our kids. So many light...
Ep. 67 Mom Laura Petix on Accepting Our Anxiety Around Our Kids' Big Emotions 17.01.2022 55:34
About This Episode: What a validating conversation I had with Laura, aka The OT Butterfly. She and I view parenting our neurodiverse kids in a similar light, and I truly loved hearing about her mindset shift around how to handle a meltdown. Here are just some of the things we discussed: -Balancing motherhood and being a professional in the field of neurodiversity -Meltdowns will happen - stopping...
Ep. 66 Mom Ellenia Lyons on Bringing Awareness to Severe Mental Health Struggles in Children Through Honesty and Advocacy 10.01.2022 53:30
*Trigger Warning* Mention of Child's Suicide Attempts About This Episode: Wow - this mom, Ellenia Lyons, is a powerhouse. She and her family have had to endure a lot of trauma and struggles - including dropping her then 9-year old off at a psychiatric facility. Instead of shying away, Ellenia is here to discuss how she consistently shows up for her kids through honesty and advocacy. This one...
Ep. 65 Mom Sharon Gordon on Being a Steady Ship in Our Kids' Stormy Seas 03.01.2022 57:55
About This Episode: What an episode to kick off a new year! Oh MY this conversation with mom Sharon Gordon is freaking amazing. SHE is amazing and inspired me many different times. We zigzagged on different topics, but a few of my favorite parts came at the very end - so make sure you listen to the whole thing! Here are just some of the things we discussed: -Early signs of neurodiversity and ADHD...
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