On Q Performance Therapy Podcast

Season 2, Episode 6 | Podcast #25 This week, Q chats with Rob Rabena, Director of Sports Performance at Maplezone Sports Institute (MSI) in Boothwyn, PA. He is also an adjunct professor at Widener University and he specializes in baseball, shoulder assessments, coaching, fitness training, and athletics programming design. In today’s episode, they talk about strength training assessments, sports pr...

Season 2, Episode 5 | Podcast #24 In this episode, Q is joined by Dr. John D. Kelly IV, an orthopedic surgeon at the University of Pennsylvania where he is the director of shoulder sports medicine. He is also an adjunct professor at the Wharton School of Business in the McNulty Leadership program. Dr. Kelly talks all about leadership: why it means to be a leader, how to be an effective leader, and...

Season 2, Episode 4 Podcast #23 What’s up Performance Therapy Nation!? This week, we’re back for a quick chat with Dr. Kelly Scollon-Grieve, a physiatrist (physical medicine and rehabilitation physician) who is Regenexx(R)-certified. She does everything from stem cell injections to TRP injections. In this episode, she explains and answers common questions surrounding PRP and stem cell injections....

Season 2, Episode 3 Podcast #22 Hello, Performance Therapy Nation! Today, Mike finishes up his conversation with Simoni Marco Lawrence (Hamilton Tiger-Cats) and Chase Jif Bethel, a strength coach - both Upper Darby natives. This is a special episode for Mike because he competed with and against both of these men growing up. In this episode, they talk about advice for younger athletes, Simoni’s exp...

Season 2, Episode 2 Podcast #21 Hello, Performance Therapy Nation! Today, Mike is joined by Simoni Marco Lawrence, safety / outside linebacker for the Hamilton Tiger-Cats, and Chase “Jiff” Bethel, a strength training coach. This is a special episode for Mike because both men are Upper Darby natives who Mike completed with and against in football growing up. In this episode, they talk all about str...

Season 2, Episode 1 Podcast #20 Welcome back! This week, Q kicks off season two with PTW Newtown Square athlete, Chris Newell. Chris grew up in Newtown Square and is currently a sophomore center fielder on the University of Virginia baseball team. In high school, he played baseball at Malvern Prep where he won three state championships. In 2019, he was named Pennsylvania’s Gatorade player of the y...

This week, the podcast is all about running. What causes pain in runners, how to evaluate and treat runners, and some of the common misconceptions about running. Mike (Q) sits down with Alanna DiBiasi, PT and Melinda Brooke, Patient Coordinator/running enthusiast. Both women work at PTW Newtown Square. Please leave us a 5-star review on Apple Podcasts! See below to learn how. HOW TO WRITE A PODCAS...

This week looks a little bit different. Mike takes the guest seat on the Coach Hos Podcast with Joe Hos NSCA-CPT, CFSC, FMS and Mike St. George PT, DPT. The three of them discuss all things physical therapy - how they practice, what models they use, and different challenges within the field. Please leave us a 5-star review on Apple Podcasts! See below to learn how. HOW TO WRITE A PODCAST REVIEW US...

For today’s episode, Mike Quintans sits down with his producer, Shelly, to debate whether or not physical therapists should be addressed as doctors (e.g. Mike or Dr. Mike). Please leave us a 5-star review on Apple Podcasts! See below to learn how. HOW TO WRITE A PODCAST REVIEW USING APPLE'S PODCAST APP Launch the Apple Podcast app on your iPhone or iPad. Tap the Search icon (on the bottom right) a...

This week, Mike sits down with Dr. Jim Fagnani, a physical therapist and administrative leader for Physical Therapy and Wellness Institute (PTW) which is an Ivy Rehab company. In this episode, they discuss Jim’s lessons and adventures as an outpatient PT and how he worked his way up to the administrative side of PTW - the company that he has been with his entire career. Please leave us a 5-star re...

This week, Dr. Mike Quintans is podcasting solo and giving a deep dive into his personal story of how he became passionate about helping people through physical therapy. Mike grew up in Delaware County, Pennsylvania. He fell in love with helping all kinds of people recover from injuries when he was shadowing at an outpatient facility in the county. He went to Bloomsburg University where he played...

This week, Dr. Mike Quintans is joined by Dr. John Luksch, a board-certified, fellowship-trained primary care sports medicine physician at the Rothman Orthopedic Institute in Malvern and Glen Mills. Dr. Luksch specializes in the treatment of musculoskeletal injuries in athletes. His clinical interests include overuse injuries in young athletes, sports-related concussions, musculoskeletal ultrasoun...

This week, Dr. Mike Quintans is joined by Paul Graham, a teacher and football coach at Penncrest high school (Mike’s alma mater) in Media, PA. Mr. Graham played football at Ursinus College where he was a two-time captain and all-American. Since then, he has coached offensive line, defensive line and served as the offensive coordinator for a number of high schools around Pennsylvania. Currently, he...

This week, Dr. Mike Quintans is talking with Dr. David Webner, a board-certified sports medicine and brain injury medicine physician at Crozer Health Sports Medicine. His main areas of research include endurance sports medicine and sports concussion. Please leave us a 5-star review on Apple Podcasts! See below to learn how. HOW TO WRITE A PODCAST REVIEW USING APPLE'S PODCAST APP Launch the Apple P...

This week, Dr. Mike Quintans is chatting with elite performance coach, speed coach, movement specialist, and running guru, Tracy Peal.  He works in individual and group athletics by analyzing sports biomechanics. Please leave us a 5-star review on Apple Podcasts! See below to learn how. HOW TO WRITE A PODCAST REVIEW USING APPLE'S PODCAST APP Launch the Apple Podcast app on your iPhone or iPad...

01:50 - Mike Keenan has worked in outpatient PT and sports performance since 2008. He specializes in vestibular conditions including sports concussions. 02:17 - Steve Vandenberg has worked in outpatient neurological rehabilitation over the past 6 years as a PT supervisor. Steve is an ImPACT trained PT specializing in concussions. 03:40 - What is a concussion? It’s a traumatic brain injury. They’re...

Dr. Mike Quintans sits down with Dr. Brandon Eck, Doctor of Osteopathic Medicine and an avid athlete. 03:00 - Dr. Eck grew up, essentially, on Penn State University’s campus with his parents involved in medicine and athletics on campus. His father was a PSU athletic trainer and his mom was a PSU physical therapist. 04:50 - Brandon got to meet players such as LaVar Arrington, noting that he remembe...

Listen to Part 1 of Dr. Mike Quintans’ conversation with Jordan Quinones to learn a little more about Jordan’s background and sports performance and strength and conditioning philosophies. 02:50 -  Jordan doesn’t subscribe to a strict trendy philosophy when it comes to fitness. He takes bits and pieces from his past experiences to make something unique. From his time with Crossfit, he utilize...

Coach Conlan is back with Dr. Mike Quintans to talk about the challenges of coaching high school athletics. 02:00 - Coach Conlan, as a high school basketball coach, has challenges sometimes with private school recruitment. They can recruit public school athletes and help them reclassify to get an extra year of high school. Sometimes you see kids go to three different high schools in 3 years. 06:45...

Dr. Mike Quintans sits down with Coach Chris Conlan to talk all about high school sports: strategies, buy-in, and challenges. 02:44 - Coach Conlan attributes the success he had with his student-athletes with the buy-in he was able to get from his team: buy-in with him as a coach and buy-in with themselves. They had to gain confidence before they could trust themselves and each other to perform at...

HOW TO WRITE A PODCAST REVIEW USING APPLE'S PODCAST APP 1) Launch the Apple Podcast app on your iPhone or iPad. 2) Tap the Search icon (on the bottom right) and search for “On Q Performance Therapy.” Tap the album art. 3) On the podcast page, scroll down to Ratings & Reviews. 4) Tap Write a Review at the bottom of this page. If necessary, enter your iTunes password to log in. 5) Give us a 5-st...

Dr. Mike Quintans talks to Dr. Tricia Beatty of Beatty Harris Sports Medicine . 04:07 - Dr. Tricia Beatty dives into her past education at Syracuse University and Ursinus College . From there, Dr. Beatty went to Philadelphia College of Osteopathic Medicine (PCOM) for her Doctorate of Osteopathic Medicine (DO). While she was at PCOM, Dr. Beatty accepted a scholarship from the US Navy and spent her...

HOW TO WRITE A PODCAST REVIEW USING APPLE'S PODCAST APP 1) Launch the Apple Podcast app on your iPhone or iPad. 2) Tap the  Search icon (on the bottom right) and search for “On Q Performance Therapy.” Tap the album art. 3) On the podcast page, scroll down to  Ratings & Reviews . 4) Tap  Write a Review at the bottom of this page. If necessary, enter your iTunes password to login....

HOW TO WRITE A PODCAST REVIEW USING APPLE'S PODCAST APP 1) Launch the Apple Podcast app on your iPhone or iPad. 2) Tap the  Search icon (on the bottom right) and search for “On Q Performance Therapy.” Tap the album art. 3) On the podcast page, scroll down to  Ratings & Reviews . 4) Tap  Write a Review at the bottom of this page. If necessary, enter your iTunes password to login....

HOW TO WRITE A PODCAST REVIEW USING APPLE'S PODCAST APP 1) Launch the Apple Podcast app on your iPhone or iPad. 2) Tap the  Search icon (on the bottom right) and search for “On Q Performance Therapy.” Tap the album art. 3) On the podcast page, scroll down to  Ratings & Reviews . 4) Tap  Write a Review at the bottom of this page. If necessary, enter your iTunes password to login....