On Fire Fit

Loving Jesus! 07.07.2026 20:19 ↓

Jennie discusses the true reward of Loving Jesus.

How To Make Progress With Your Health Goals! 29.06.2026 12:56 ↓

This recording is over 10 years old. It’s one of Jennie’s first invites to her health group when On Fire Fit was just getting started! Enjoyable listen for sure!

The Hidden Power of What You Wear 23.06.2026 30:23 ↓

Jennie discusses how you present yourself can have benefits for you and can positively affect your daily interactions!

Healing Your Attachment Wounds (Part 2) 16.06.2026 41:31 ↓

Jennie gives some useful insight and tips to help you Heal Your Attachment Wounds for Good!

People’s Attachment Styles (Part 1) 09.06.2026 24:44 ↓

Jennie discusses the different types of Attachment Styles that people have. This is part 1. Next week in part 2, she discusses some techniques to help repair your attachment style.

Thoughts on Freedom 02.06.2026 25:08 ↓

Jennie shares her thoughts on overall health and freedom.

The Joy of Exercise! 26.05.2026 21:23 ↓

Jennie reflects on how much she missed being able to walk outdoors following her abdominal surgeries; and how it taught her the joy of being able to exercise. She goes on to offer a few suggestions about finding joy in exercise.

Food Addiction and Transformation 19.05.2026 18:22 ↓

Jennie discusses how following diets and other plans to help you lose weight is fine; however, she suggests the true way to overcome any addiction is with the help of God.

Conquering Your Fears 12.05.2026 21:24 ↓

Jennie discusses three fears that men in particular often suffer from. She goes on to give some helpful suggestions on how to overcome them!

Your Mind Controls More Then You Think 05.05.2026 35:30 ↓

Jennie talks about how we can combine the power of our mind with the Power of God to unleash new wonders in our life!

Transform Your Thoughts, Change Your Life! 28.04.2026 23:56 ↓

Jennie discusses ‘how you think’ and ‘what you think’ makes a difference in your everyday life. By shifting those thoughts to more positive ones, it can change your life!

Tracking Your Daily Habits For Success! 21.04.2026 38:12 ↓

Jennie discusses how she tracks her daily habits to help her to achieve her goals.

Book Review: Power in Praise (Episode Three) 14.04.2026 45:11 ↓

Listen to Jennie and Thalia in the third episode of their reviewing Merlin Carothers’ book, Power in Praise.

Book Review: Power in Praise (Episode Two) 07.04.2026 43:09 ↓

Listen to Jennie and Thalia in the second episode of their reviewing Merlin Carothers’ book, Power in Praise.

Book Review: Power in Praise (Episode One) 31.03.2026 33:43 ↓

Listen to Jennie and Thalia in the first episode of their reviewing Merlin Carothers’ book, Power in Praise.

Rewiring Your Brain to Help Transform Your Life! 24.03.2026 29:13 ↓

Jennie talks about how we replay many of the same unhealthy tapes in our minds. She gives suggestions how to rewire your brain on your journey to a healthier lifestyle.

Getting Unstuck When in Crisis Mode 17.03.2026 18:28 ↓

Jennie shares a few tips that she learned from Graham Cooke about freeing yourself when feeling stuck in crisis mode.

Essential Skills for Unlocking Deeper Connections 10.03.2026 26:14 ↓

Jennie shares 6 practical tips to help improve our communication with others.

Are You Broken or Whole? 03.03.2026 12:57 ↓

Jennie and Thalia discuss the gift that God has given all of us. Despite no one being perfect, we are all perfect in God’s eyes and we are just the way He wants us!

Five Ways to Help You Find Peace! 24.02.2026 23:44 ↓

Jennie shares five tips of how to help find peace in this hectic and fast paced world. Hint: It has to do with what you sometimes don't do!

Dopamine Detox - Final Wrap-up - 17.02.2026 11:09 ↓

Jennie shares her thoughts after completing her 4-week Dopamine Detox program.

Dopamine Detox - Week 4 - 10.02.2026 24:18 ↓

Jennie shares her thoughts with an ongoing Vlog during her fourth week of Dopamine Detox.

Dopamine Detox - Week 3 - 03.02.2026 12:44 ↓

Jennie shares her thoughts with an ongoing Vlog during her third week of Dopamine Detox.

Dopamine Detox - Week 2 - 27.01.2026 15:36 ↓

Jennie shares her thoughts with an ongoing Vlog during her second week of Dopamine Detox.

Dopamine Detox - Week 1 - 20.01.2026 29:01 ↓

Jennie shares her thoughts with an ongoing Vlog during her first week of Dopamine Detox.