On Fire Fit

Dopamine Detox - Prep Week - 13.01.2026 32:44 ↓

Jennie shares her thoughts as she prepares for her 30-day Dopamine Detox Challenge Group. She discusses what she hopes to accomplish and what she wants to be aware of. Join her! 

Getting on Track! 06.01.2026 9:25 ↓

Jennie shares some insight on how to get your life on track. A great listen to start off 2026!

The Coming Year of Jubilee! 30.12.2025 8:38 ↓

Jennie discusses her thoughts on having joy and jubilee in the coming year!

Christmas Episode (Replay from 2024) 23.12.2025 23:21 ↓

Jennie and her daughter, Thalia, wish us Merry Christmas!

The Healthy Way To Eat 16.12.2025 12:03 ↓

Jennie reviews some of the basics of eating well. She emphasis not being perfect, rather just doing the best you can!

The Toxic Trap of Self-Help 09.12.2025 31:15 ↓

Jennie discusses the positives and negatives of the Self-Help culture of today.

Some Random Thoughts on a Prayer Walk! 02.12.2025 36:00 ↓

Jennie and her daughter, Thalia, share their thoughts during a prayer walk.

How to Change Your Behavior For Good! 25.11.2025 22:09 ↓

Jennie shares some insights into how you thoughts affect your behaviors!

Your Future Self Will Thank You! 18.11.2025 28:50 ↓

Jennie discusses how we too often listen to our false thoughts. She outlines how to realign your thoughts according to God, Jesus and the Holy Spirit.

The Abundant Life! 11.11.2025 19:42 ↓

Jennie discusses ways to discover The Abundant Life. If you've followed Jennie for any length of time, you know what the answer is!

Is Your Worldview Disrupting Your Inner Peace? 04.11.2025 18:37 ↓

Jennie discusses how sometimes our worldview robs us of the inner peace which God intended for us.

Change Your Life with Your Daily Routine 28.10.2025 15:32 ↓

Jennie discusses the importance of finding a daily routine that works well for you. She learned, through experience, that positive routines helped to enrich and better her life.

The Characteristics of High Value Men 21.10.2025 23:09 ↓

Jennie discusses the 10 traits of High Value Men in God's Kingdom.

Relationship Habits 14.10.2025 26:09 ↓

Jennie discusses the way we all have habits within our relationships; whether habits in communicating with God, with ourself, or with others. Jennie goes on to suggest different ways of evaluating those habits and possibly changing them for the better!

When You Feel Lost 07.10.2025 7:27 ↓

Jennie talks about the unfailing love of God.

People’s Attachment Styles 30.09.2025 24:44 ↓

Jennie discusses the different types of Attachment Styles that people have. Which category are you in?

I Gave Up Alcohol. Here’s What Happened. 23.09.2025 28:56 ↓

Jennie discusses how, although never a problem for her, she experimented with giving up alcohol. She felt much better and realized she didn't need alcohol to still have a good time when with others! She goes on to ask the question of, "How many things do we do out of habit that we really don't need to do?"

Joy For Right Now! 16.09.2025 12:09 ↓

Jennie describes how, during a moment of not feeling joy, she was able to capture joy again.

Steps To Realign Your Path 09.09.2025 20:03 ↓

Jennie shares her thoughts on how to realign your path and bear fruit!

Ketogenic Diet - Yes or No - 02.09.2025 9:07 ↓

Jennie discusses the good and bad of the Ketogenic Diet. She suggests moderation if you try it.

Strengthen Your Core Physically and Spiritually 26.08.2025 8:34 ↓

Jennie sits with her mom very soon after her 2nd abdominal surgery back in 2016. They discusses how she leaned into the Lord and trusted Him, even though laid up.

The Power of Just Showing Up! 19.08.2025 19:48 ↓

Jennie reminds us how things don't have to be perfect when we are trying to achieve any goal. The power of just showing up and putting the time in can reap huge rewards!

When You Feel Lost 12.08.2025 7:27 ↓

Jennie talks about the unfailing love of God.

Story of "Fight Song" by Rachael Platten 05.08.2025 3:30 ↓

Jennie shares how she was able to use the song for her girls from India!

Peoples' Attachment Styles 29.07.2025 24:44 ↓

Jennie discusses the different types of Attachment Styles that people have. Which category are you in?