Peter Economou
On-Air with Dr. Pete
Tune in to "On Air With Dr. Pete" for weekly candid conversations you won't want to miss. This informative podcast will give an insider's look into mental health & mindfulness - covering topics related to overcoming adversity, daily struggles, high performance, life transitions and so much more. On Air With Dr. Pete will break down mental health matters through headline news & current events to normalize the importance of mental health - offering both practical solutions and the tools needed to live our best lives continually. Hear from other mental health professionals, bloggers, TV personali...
Author
Peter Economou
Category
Podcast website
Latest episode
Jun 12, 2026
Where to listen?
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Episodes
Reaching New Heights with Miles in Midlife 12.06.2026 23:35
Send us Fan Mail Join Dr. Pete for an enlightening episode as we explore what happens when we stop asking, "Am I too old?" and start asking, "What's possible?" Today's guest is Belinda Coker, better known to many as The Midlife Hiker . While many people view midlife as a time to slow down, Belinda saw it as an opportunity to challenge herself, embrace adventure, and...
Why Modern Relationships Struggle With Expectations 05.06.2026 20:04
Send us Fan Mail Join Dr. Pete and Aaron Gilbert as they explore the demands placed on modern relationshps. Aaron has spent years helping people navigate relationships, communication, and emotional connection with honesty, compassion, and insight. Aaron Gilbert is the founder of Boston Evening Therapy and a respected voice in the world of couples counseling & modern relationships. Whether he’s...
Human-Centered AI 29.05.2026 27:49
Send us Fan Mail Join Dr. Pete & Stephanie Sylvestre as they explore a topic that is quickly becoming one of the biggest transformations of our time. From the apps we use every day on our phones to the recommendations we see online. Artificial Intelligence is becoming part of our everyday lives faster than ever before. But with that growth, also comes some concern and our guest today is truly...
Leading a life of purpose without the burnout 22.05.2026 22:19
Send us Fan Mail Join Dr. Pete and Kurt Bush - the founder of Brimstone Coaching, as they discuss helping individuals break through limitations, sharpen their mindset, and build the kind of resilience that creates lasting success. Kurt brings a direct, practical approach to leadership and personal growth- and today's episode will discuss what it takes to lead with purpose, overcome adversity,...
From Scarlet Knights Basketball Player to Full Time Sports Psychologist At Rutgers 15.05.2026 23:17
Send us Fan Mail Join Dr. Pete and Luke Nathan as they discuss Luke's journey from life on the court as a Scarlet Knight's Basketball Player to a full-time sports psychologist at Rutgers University. Today’s conversation will explore the mental side of athletics, personal growth, resilience, and the importance of mental health both on and off the court. Learn more about Luke's jou...
From Wall Street Stress To Wellness with International Speaker Tom Cronin 08.05.2026 26:51
Send us Fan Mail Join Dr. Pete for another episode from the Mental Health Awareness Month Series. We believe open, honest conversations like these will have the power to change lives, and it’s incredibly important to us to contribute to that positive global shift. Today's guest joins us all the way from Australia. Tom Cronin is an international keynote speaker, author, and leadership trainer...
A Former Division I Athlete Explains How To Handle Anxiety And Identity Loss 01.05.2026 23:34
Send us Fan Mail Join Dr. Pete & Alyssa Ercolino for our first episode of May's Mental Health Awareness Month series. Alyssa Ercolino is a Licensed Professional Counselor with experience working with a diverse population of individuals, including athletes. She earned her Master’s degree in Clinical Mental Health Counseling from Monmouth University and brings a unique perspective shaped by...
Flow Into Fridays -Introduction Into Zen Buddhism & The Four Noble Truths 24.04.2026 10:47
Send us Fan Mail Join Dr. Pete and he shares his knowledge on Zen Buddhism & The Four Noble Truths. Learn more about Dr. Pete's Zen Practice Here: https://cornerstonemeditationcenter.com Support the show On Air With Dr. Pete https://officialdrpete.com
Winning in Life Both On & Off The Field 10.04.2026 25:32
Send us Fan Mail Join Dr. Pete and Kari DiGiulio -- a highly accomplished Athletic Director at La Costa Canyon High School in Carlsbad, California as they discuss the highs and lows of sports and evertyhing in between both on and off the field. Kari has more than 26 years of experience in education, overseeing 27 + varsity-level sports. She is a multiple-time San Diego Athletic Director of the Yea...
Finding Purpose Later in Life with David McNally 03.04.2026 25:36
Send us Fan Mail Join Dr. Pete and acclaimed speaker and bestselling author, David McNally as they discuss living in the moment and simply making the best of the life you're living. David has spent his life exploring one big idea: human potential—what’s possible for all of us, no matter where we begin. David has inspired audiences around the world to aim higher and live with purpose. His ins...
Flow Into Friday ~ Guided Zen Reset 27.03.2026 10:05
Send us Fan Mail Join Dr. Pete for Flow Into Friday where we will work on simple meditation practices to become comfortable with the quiet, and just learning how to breathe together. Learn more about Dr. Pete's Zen work and brand new meditation center here: https://cornerstonemeditationcenter.com/ Support the show On Air With Dr. Pete https://officialdrpete.com
How Two Empty Nesters Sold Almost Everything To Sail The World 13.03.2026 27:02
Send us Fan Mail Get ready to set sail! Today’s guest joins us all the way from French Polynesia. After raising a family and spending years building their careers, Alison Gieschen and her husband, Dan, made a bold midlife decision: they sold nearly everything they owned to follow a dream they had shared for decades—to sail around the world. What began as a conversation many years ago eventually be...
Flow Into Friday ~ Zen Buddhism Basics with Dr. Pete 27.02.2026 12:32
Send us Fan Mail Welcome back to On Air With Dr. Pete! Today's episode will introduce you to "Flow Into Friday's - Tune in every Friday for ZEN BASICS- learning how to roll with the flow and recharge every week with Dr. Pete. Learn more about Dr. Pete and his brand new Cornerstone Meditation Center Here: https://cornerstonemeditationcenter.com/ Support the show On Air With Dr. Pete...
From One Bunk Bed To A Global Movement To End Child Bedlessness 20.02.2026 27:35
Send us Fan Mail Today's episode of On Air with Dr. Pete shares purpose and passion... It all started with a simple idea in 2012. What began as building a few bunk beds in his garage for local children has grown into a national — and international — movement. Joining us today is Luke Mickelson, the founder of Sleep in Heavenly Peace. Luke is on a mission to make sure no child sleeps on the fl...
Two Ears, One Mouth, And Zero Cancel Culture 13.02.2026 23:17
Send us Fan Mail If you’re interested in thoughtful, high-level conversations about psychology and communication, I highly recommend tuning in to this discussion with Dr. Pete and Dr. Chloe Carmichael. Dr. Chloe is a clinical psychologist, speaker, and bestselling author known for her warm yet direct approach to navigating high-stakes conversations. She brings practical tools, grounded research, a...
From Chaos To Calm: How A Pro Organizer Builds Systems That Last 06.02.2026 33:52
Send us Fan Mail Whether it's been your goal to re-organize your life or simply get rid of the excess clutter weighing you down- this episode is for you. Join Dr. Pete & Katie Koentje, The Regional Director for the NEAT Method, a professional organizing company sure to help you build organizational systems that will last. Learn more about Katie & The Neat Method Here: https://neatme...
Flow Into Friday - Zen Series 30.01.2026 23:42
Send us Fan Mail Join Dr. Pete every Friday as he shares the very important practice of Zen Meditation. Let's practice presence together. Every Friday, Dr. Pete will offer sitting practice, instruction, and community for beginners and experienced practitioners seeking mindfulness, compassion, and inner clarity. Dr. Pete is a Zen teacher in the White Plum Asanga lineage, having studied under R...
Breaking Down Racial Trauma, Hope, And Healing with Dr. Jennifer Jones 23.01.2026 28:34
Send us Fan Mail In this episode of 'On Air with Dr. Pete', Dr. Jennifer Jones-Damis shares her journey as a licensed psychologist and director of CAPS at Rutgers University. She discusses her experiences in trauma psychology, including her time at Rikers Island, and her transition to higher education. Dr. Jones-Damis emphasizes the importance of understanding racial trauma and its impac...
Grandma's Wisdom on Every Corner with The Viral Grandma Stand 16.01.2026 29:01
Send us Fan Mail For many of us, 2025 was a heavy one. Every year brings its own challenges, but this year, we’re really looking forward to celebrating all that’s good in the world. And what better way to do that than with a few beloved grandmas? Join Dr. Pete & Mike Matthews, Founder of the the viral phenomenon taking over the streets of New York City and Worldwide- the Grandma Stand! You mi...
Setting 2026 Goals with Producer, Leigh Castelli 09.01.2026 18:16
Send us Fan Mail Tune in as Dr. Pete & Producer, Leigh Castelli discuss their 2026 goals for On Air With Dr. Pete We want to hear from you! Please send your show comments and suggestions to hello@leighcastelli.com This is your year and we want to continue bringing you content you enjoy! Thank you for your continued support of our podcast and Happy New Year! https://officialdrpete.com Support...
2025 Recap with Dr. Pete 31.12.2025 11:39
Send us Fan Mail 🎙️ 2025: A Year of On Air With Dr. Pete What an incredible year it’s been! Thank you to every listener who tuned in, shared feedback, and helped grow this community. As we look back on 2025, here are just a few of the standout moments and engaging conversations we were honored to bring you on On Air With Dr. Pete : 🧠 Inspirational Guest Stories Spiritual Awakening with Catherine...
How A Quad Amputee Rebuilt Purpose Through Sport -The Scott Martin Story 19.12.2025 21:31
Send us Fan Mail Join Dr. Pete and Scott Martin for a remarkable story of strength, resilience, and the power of purpose. Scott is an award-winning soccer coach and educator whose life took an extraordinary turn after surviving a life-threatening illness that resulted in the loss of his hands and feet. Rather than letting adversity define him, Scott has transformed his experience into a mission—be...
How Dogs Teach Us About Purpose, Loyalty, And Choosing To Fight 12.12.2025 27:16
Send us Fan Mail Join Dr. Pete & Chris Bingham for an inspirational podcast about the love and loyalty of man's best friend. Chris Bingham is a Federal Police Officer with more than 23 years of service, including 17 years working in K9 operations. He served as K9 Commander for his unit, working with and retiring three canines, all while playing a key role in supporting National Security e...
Making Good News with Lewis Chaney: Magic, Mindset, And Stress Relief 05.12.2025 18:17
Send us Fan Mail Join Dr. Pete and Lewis Chaney for a little magical mindest reset. Lewis Chaney spent 25 years working in the television industry. He saw the best and worst of humanity and knows a thing or two about dealing with daily stress. He came to a pivotal point in his career and that's when Lewis decided it was finally time to CHOOSE THE GOOD NEWS. Since exiting the television indus...
Spiritual Awakening with Catherine Duncan 28.11.2025 26:18
Send us Fan Mail Join Dr. Pete & Catherine Duncan for an enlightening podcast filled with inspiration and spiritual guidance. Catherine Duncan is an integrative spiritual consultant, former trauma and hospice chaplain, and the author of Everyday Awakening. This insightful book explores how to feel more alive each day by truly living in the present- it's a podcast episode you won't wa...
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