On A Friday Podcast

You know it is going to be a good holiday when it starts with an On A Friday Podcast episode! In this episode, we guess the profile based on what they did. Can you guess all of them correctly? Follow us on all streaming platforms: https://linktr.ee/onafridaypodcast

What's a Friday without a fresh new episode with a fresh face? In today's episode, we are joined by Prowess from 'Vibes and Conversations with Prowess' to discuss politics; the shift of advocacy from physical to digital, the importance of voting, and the importance of having a useful opposition to keep the government in check. Find us on all streaming platforms: Here Listen to &#39...

Whats'up fam! Another Friday, another episode! This week, we are joined by the lovely Mercy from PerfectlyI'mPerfect Podcast and Shovie Sharon as we talk about relationships, break-ups, dumpings, and everything in between. Follow us on all digital platforms: https://linktr.ee/onafridaypodcast

Yet another Friday, yet another hot drop with a hot mamaa. Head over to our YouTube to watch the video version of the episode. We invited Judy from Thee Complicated Woman Podcast to talk about intimacy, and how our view of it has grown from the first time 'til now. We then ended with an interested game whose results left many of us surprised, so watch out for that as well. Follow us on all dig...

Hi fam! Welcome to yet another episode of On A Friday podcast, and we're excited to drop this hot conversation on dating apps featuring Tumni from Talk Tumni Podcast. Whether you're on dating apps looking for love, hookups, or mama fua (apparently), we're all looking for something. Catch us on social media and all streaming platforms: https://linktr.ee/onafridaypodcast

It's been a long time coming, but we're finally back! With a fresh new look, fresh sound, and more importantly, now on video. We also have a surprise at the end of the episode, so watch out for that. In this episode, we basically do a catch-up; talking about what we have been up to this year and why we haven't released any content over the last 8 months. Did we mention the surprise at...

Guess who is back! Did you miss us? Coz we definitely missed you (hata kama hamkutumiss, tuliwamiss by force!). It sure does feel good to be back. First off, we'd like to thank everyone who made it to our first live session in our long journey. The experience was surreal! For those who missed, you missed an experience! But not to worry, we tried to salvage what we could and share with you so that...

Happy new year people. We finally made it! Not only did we make it to the new year, but we also made it to the end of Season 3! In this episode, we do a recap of the season and podcasting so far, and give a special shoutout to both our amazing guests and listeners. We also drop some interesting news for the future (2 big announcements in the episode, so make sure to listen to it). Following this e...

For the last time in 2024, happy Friday fam! Chunga mwaka isiishe kama hujatu follow, that's just against the holiday spirit... In this episode, we finish the year by hosting Cynthia Kitolo and Edwin Nigel to talk about the pain-in-the-behind Quarter Life Crisis and all its forms of expression; financial, career-wise, spiritual, mental, and financial (not a mistake, it is that strong of a point)....

Ladies and gentlemen, the festive season is upon us. Hit that subscribe button and make sure that notification bell rings every time a new episode drops. For this episode, it's all about the money. Joined by our lovely guests, Martha and Mwatu (M&M), we talk about what we were taught about money growing up, how that has shaped our relationship with money as adults, and some banter stories to d...

Hi fam! It's another awesome Friday, and you are not ready for who we have today🔥. The voice behind our theme song, msanii mwenyewe JT Bulinda, with his amazing manager, Awuor Guya came through and they did not disappoint. In this episode, we talk about JT's new debut album, "Between Sunrise and Sunset", how we have seen him evolve as an artist, and finally capping it off with our favourite songs...

Happy Friday everyone! Before you continue, hit that subscribe button like it didn't do its homework. For this episode, we are joined by two amazing guests, Mwanza Ruth and Chris Gabriel, as we talk about substance use among young people, and what we do (and don't do) when we are not under the influence of...substances. Follow us on all streaming platforms: https://linktr.ee/onafridaypodcast

Happy Friday wake kwa waume! Before you start, make sure to hit that follow button like you are trying to discipline it. For this episode, we are joined by Alfa to talk about our first experiences moving out of our parents' houses. Spoiler alert: One moved out with a friend of the opposite gender (he insists they were just friends), one moved out with his girl (we can all guess how that went), and...

Happy Friday fam! Na si hii weekend ni refu? For all the introverts out there, we hope hata ulitoka nje kuota jua, usikae tu kwa nyumbe kama mattress. Kwanza take a moment to follow us on Spotify and on other platforms as well. For this week's episode, we are joined by Awuor Guya, a trained psychologist, to talk about introversion, the myths surrounding it, and how introverted people can cope with...

Happy Friday fam! The long awaited episode has finally dropped, featuring the most requested guests so far, Mercy from Perfectly I'm-Perfect Podcast and Maua from Culture Shock Podcast. In this episode, we talk about our peculiar red flags and green flags. Which flags can you relate with?😂 Catch us on all digital platforms: https://linktr.ee/onafridaypodcast Catch Perfectly I'm-Perfect Po...

Guess who's back, back again. (If you sang that, your age is showing) It's yet another awesome Friday with your favorite podcast. Before you start, drop us a like and a follow for more amazing content. Also, don't feel shy to comment and tell us what you loved about the episode. For this episode, we are joined by two lovely ladies as we talk about dating in Nairobi, more specifically f...

It's yet another other Friday, and what good is another other Friday without your favorite podcast, On A Friday? Before you start, drop us a like and a follow for more amazing content. For this episode, we are joined by the lovely (but complicated) Judy from Thee Complicated Woman Podcast as we talk about intimacy, what women and men prefer in bed, aftercare, and the most pressing question of all:...

Happy Friday everyone! Have you strapped up in preparation of the weekend? In this episode, joined by Olive Wambui AKA Aunty wa Condoms, we talk about having saf-ER sex, the STIs and STDs you need to be aware of, and a lot of the related drugs in the market, since mliamua abstinence mliachia Yesu 🤣 Guest: https://www.instagram.com/oliveimagesproductions?utm_source=ig_web_button_share_sheet&igsh=Z...

Fellow criminals, Season 3 is finally here! What better way to start the season than to spread more civic education on the mayhem we find ourselves in? We shared our opinion on where we think the problem started, how we found ourselves going to the streets every week, and how we can get ourselves our of this. All in all, one thing is constant: Bado Mapambano. So lambeni glucose tuendelee na safari...

Hi fam, Happy Friday. We've finally come to the end of season 2. Shangwe na vigelegele tafadhali! In this episode, we have a follow-up conversation from our earlier episode where we talk about sexual harassment from a legal perspective, but now we take a more psychological perspective. For this, we are joined by a Clinical Psychologist, Faduma Haji, to discuss how someone who has gone through sexu...

Hello everyone, happy Friday! On today's episode, we sit down with our resident advocate, Cynthia Kitolo as we look at sexual harassment cases at work and in tertiary institutions; but from a legal perspective. We discuss how the law guides institutions on how to handle accusations, as well as legal recourse for false accusations. 🚨Trigger Warning🚨 Individuals who have been involved in sexual ha...

Happy Friday everyone! This episode is all about music and visuals, and we are joined by King Khassidy (Film Director) as we talk about supply and demand in the music industry, the importance of quality music, where the money is in the music industry, and so much more. Catch us on all our digital platforms: https://linktr.ee/onafridaypodcast Catch up with King Khassidy: https://linktr.ee/king.khas...

Happy Friday fam! This week we are joined by an experienced Software developer, Collins Rotich, as we discuss AI and its practical uses in fields like music, marketing, medicine, among others. Catch us on all streaming platforms: https://linktr.ee/onafridaypodcast

Happy Friday everyone! In this interesting episode, we had the amazing Sharon Chebaibai from The Abundant Self Podcast as we talked about adult friendships. We covered aspects of adult friendships like the level of intentionality needed to maintain healthy adult friendships, how we make friends as adults, and the likelihood of the adult friendships surviving vis-a-vis childhood friendships. Follow...

Happy Friday everyone. On this episode, we are joined by the lovely duo from thesecondfloorpodcast as we talk about our experiences living on different ends of our 20s. We cover topics ranging from freedom and finances, to romance. Follow us on Spotify and all our social media handles: https://linktr.ee/onafridaypodcast Follow The Second Floor Podcast on IG: https://www.instagram.com/thesecondfloo...