Omni Mindfulness

Share your Thoughts about this Episode <<To learn more about Podcast host, Shilpa Lewis, visit  https://linktr.ee/omnimindfulness  #omnimindfulness>> About the Podcast Guest: Janine is a San Diego-based yoga instructor who had always enjoyed the outdoors. When she first moved to California she was immediately drawn to the stunning views of the mountains accessible through local hiking...

Share your Thoughts about this Episode About Julie Murphy Julie Murphy is all heart, giving hope to millions to create a new life. Julie’s professional designations are CLU, ChFC, CFP®, is an independent CERTIFIED FINANCIAL PLANNER®, author and media expert who wants you to heal your emotions so you can prosper financially, and in life. Her new book, Awaken Your Wealth, a #1 Amazon bestseller in s...

Share your Thoughts about this Episode <<To learn more about Podcast host, Shilpa Lewis, visit  https://linktr.ee/omnimindfulness  #omnimindfulness>> About the Podcast Guest : #Mike Michalowicz By his 35th birthday, MIKE had founded and sold two multi-million dollar companies. Confident that he had the formula to success, he became a small business angel investor… and proceeded to lose...

Share your Thoughts about this Episode Erin Krupsaw is a native of San Carlos, California, located on the Peninsula of the San Francisco Bay Area. Mrs. Krupsaw graduated from Chico State University with a degree in Liberal Studies. Directly following graduation, Erin entered a dual certificate program earning her Multiple Subject Teaching Credential with an emphasis in English Language Arts and a...

Share your Thoughts about this Episode Jessica Bickford is the Co-Founder of Phoenix Community Projects a community organization that provides both in-person and virtual programming within Montreal and its surrounding areas. Phoenix provides intergenerational programs, as well as those for children, families, and seniors. It is the goal of Phoenix to break isolation, support emotional well-being a...

Share your Thoughts about this Episode Rachèle is a speaker for a variety of workshops and conferences in professional development, a teacher, a YouTuber, an author and so much more. She is the founder and an instructor at Belle Terre Academy and she is also the founder, director, and president of FLAM San Diego.  She trains employees, instructors, and language professors in customized sessions su...

Share your Thoughts about this Episode Kasey Knose lives in Carlsbad, California with her husband Bill, her two sons, Liam and Connell, and their dog Lola. She served in the US Marine Corps for four years as an Air Traffic Controller before being honorably discharged and working in the mortgage industry for 13 years as a Senior Loan Processor and Underwriter. She worked for Wells Fargo Home Mortga...

Share your Thoughts about this Episode Magda lives in Los Angeles with her husband and two boys — Adrian and Julian. A political scientist/researcher turned entrepreneur/fashion designer, Magda decided to pause her career and focus on her young family while also trying to launch an apparel brand when her second son was born in 2017. She always loved fashion but never imagined this passion would le...

Share your Thoughts about this Episode Swati studied Economics in college, and after graduating in 1993, she worked as an investment advisor trading stocks and bonds.  She also filed payroll taxes for national corporations.  She aimed to provide the best service for her clients, cultivate positive relationships, and work with teams to streamline processes.  She received an award for customer satis...

Share your Thoughts about this Episode Lisa is a serial mompreneur whose career much like a cat has had many lives. Lisa Marie Todd is the creator of the lifestyle blog “An Appetizing Life” and a Media Visibility Coach. She helps entrepreneurs confidentially express their message so that they can build a stronger online presence. Lisa is a Certified High Performance and Life Coach, Certified Medit...

Share your Thoughts about this Episode Hey Sweet Souls, Thanks for tuning in! In today's conversation, as part of our season of Intentional living, we dive into 2nd acts with founders of Kindhearted Badass Jenine Kenna and Heather Compton. Jenine and Heather were instantly drawn to each other and developed an amazing relationship that can be felt throughout their collaborations. They absolute...

Share your Thoughts about this Episode Part 2 of 2 "Mindfulness in a growing multicultural world" within the theme of Intentional Living. HARINI KRISHNAN https://www.saforamerica.org/ Harini Krishnan is an Indian American Democratic Organizer who is passionate about Gender Equity, Civil Rights, Public Education and Arts, and in particular, about electing more women and women of color to...

Share your Thoughts about this Episode "Mindfulness in a growing multicultural world" within the theme of Intentional Living. HARINI KRISHNAN https://www.saforamerica.org/ Harini Krishnan is an Indian American Democratic Organizer who is passionate about Gender Equity, Civil Rights, Public Education and Arts, and in particular, about electing more women and women of color to all levels o...

Share your Thoughts about this Episode David is an anti-racist psychotherapist and author of Black Meditation . His expertise has been influenced by the principles of mindfulness, intersectional feminism, and critical race theory. He is keenly aware of the needs of underserved populations including members of the African diaspora (The Maafa), survivors of colonization, and those persons who have e...

Share your Thoughts about this Episode Lisa and Anahita are a dynamic duo. Together they offer authentic stories of underrepresented women in their podcast Life in Our Skin . This powerfully raw podcast offers candid conversations between women who find themselves between white and black communities. Their podcast mindfully illuminates topics including identity, culture, race, and relationships. B...

Share your Thoughts about this Episode In this episode, I reflect on how the practice of Loving Kindness can be a powerful tool to mindfully bridge cultures with differences. In light of the conflict in Ukraine, I offer thoughts and guided meditation of 'Metta' (Loving Kindness) as a tool to unite and help yourself and others.  PAUSE WITH PURPOSE QUIZ Understand your natural traits and a...

Share your Thoughts about this Episode Pam is a natural problem solver. She can get lost studying decluttering, organizing, habits, happiness, mindfulness, and how the brain works. Her Quirk is that she ENJOYs tidying her home! She is the founder of the business, Mindful Decluttering & Organizing. By practice, she is a professional home organizer and decluttering guide. Since 2005, she has had...

Share your Thoughts about this Episode Shoshana and Adam Chaim offer an inspirational story of how they went plant-based after Adam received devastating health news. Both had always been fitness coaches and seemingly followed a very healthy diet. However, their lives changed overnight when Adam is diagnosed with a rare tumor on his kidney. Not long after, their son developed eczema, while Shoshana...

Share your Thoughts about this Episode Alessandra is the owner and founder of Allie Tagua Jewelry, a Sustainable Jewelry Business. Her jewelry much like her personality echos her uniqueness, passion, and authenticity. Allie creates bold, colorful eco jewels, that give back to the environment. Materials used to create the jewelry are repurposed natural elements that include Tagua Nut, Acacia Berry,...

Share your Thoughts about this Episode Tisha is the epitome of someone who intentionally lives to make positive changes for our earth, and those around her. A resident of Carlsbad California, Tisha currently works for the Carlsbad Village Association and has spent the majority of her career in the Fitness Industry. On her own time, she spearheads grassroots efforts to make a positive impact on our...

Share your Thoughts about this Episode Gail Nott is a business coach and co-founder of LIFT, a coaching accelerator for solopreneurs. She strategizes with purpose-driven business owners to create a personalized client generation process that saves them time, shares their message, and allows them to create their legacy, without sacrificing their family life. She is an expert at building a business...

Share your Thoughts about this Episode Dr. Laura Jaget is a chiropractor who retired in 2020 after 28 years in practice. She has created a brand called HOW TO LIFE®. which is geared toward teaching younger, newer adults how to maneuver through adulthood more easily. In short, she helps to take the fear out of “adulting”! She has a podcast called HOW TO LIFE for audio guidance and inspiration, and...

Share your Thoughts about this Episode Jillian early on recognized the nagging feeling in her heart when she realized she wanted to serve humanity in a bigger way by using skills to build and support communities. She became a mom at a young age, which influenced many of her life choices, particularly around work-life balance. Through deep soul searching, she became aware of what gave her life purp...

Share your Thoughts about this Episode Leeanne is an illustrator, animator, and mindset motivator living in North Carolina. She creates sensitive, whimsical art to help unblock limiting beliefs and manifest a life you can fall in love with. She runs programs to help people start a goal, follow-through, and become the type of person that stays consistent. She practices "gentle achievement&quot...

Share your Thoughts about this Episode Mark Pearson is the founder and CEO of 369 Consultants. He formed 369 Consultants, a life coaching practice, to serve people that need help in achieving their goals. He works both as a generalist able to help anyone who wants to affect change in their lives and also as a specialist serving parents of toddlers to teenagers to increase their ability to foster h...