Omni Mindfulness

Share your Thoughts about this Episode Courtney has seventeen years of experience as an elementary school teacher and served as a literacy coach for two years for a large school district. In 2017, Courtney started her own online health and wellness coaching through Beachbody. Through her own personal journey and spiritual growth, she is the creator of the P.I.V.O.T Process, a transformational heal...

Share your Thoughts about this Episode About Mari Smith:  Often referred to as “the Queen of Facebook,” Mari Smith is widely known as the Premier Facebook Marketing Expert and a Social Media Thought Leader.  Forbes describes Mari as, “… the preeminent Facebook expert. Even Facebook asks for her help.”   Facebook hired Mari to teach businesses throughout the U.S. and to help create the company’s Bl...

Share your Thoughts about this Episode Dr. Jo Ann Pallay holds a doctorate in clinical psychology and has led groups for more than twenty years. She is nationally certified in group system development and is a life member of several organizations that focus on training of group leaders and research on group dynamics. Her company, Ace Alliances in Strategic Living uses a coaching format when consul...

Share your Thoughts about this Episode Mary Newport, M.D. was born and raised in Cincinnati, Ohio, and graduated from Xavier University (humanities and pre-medicine) and the University of Cincinnati College of Medicine. She trained in pediatrics at Children’s Hospital Medical Center in Cincinnati, Ohio, and in neonatology at the Medical University Hospital in Charleston, South Carolina, and is boa...

Share your Thoughts about this Episode Lena Haviland has 16+ years of experience at TEKsystems across a myriad of roles including Recruiter, Account Manager, Services Account Manager, Business Development Manager, Regional Director of Healthcare Services, Regional Director of Global Services, and most recently Executive Director of the Technology Enablement Vertical. Lena is a mother of two little...

Share your Thoughts about this Episode Leeanne Brennan is an Artist and Mindset & Accountability Coach for Creatives living in North Carolina with her husband and 2 small children. She makes sensitive, whimsical art to help unblock limiting beliefs and manifest a life we love. In addition to art, Leeanne runs programs to help people start their personal creative work, follow through and finish...

Share your Thoughts about this Episode Gunjani is a Certified Breathwork Meditation & Alignment Coach. She helps ambitious female entrepreneurs scale to consistent 6 figures by manifesting freedom & abundance. She had over 15 years of experience as a Licensed Mental Health Therapist, EMDR Trauma Specialist, specializing in depression, anxiety, grief, loss & addiction, and ADHD. She is...

Share your Thoughts about this Episode Even as those aches and pains of age can start to creep in, Amy helps women over 50 get moving through online workouts designed for just what we need - strength, low-impact cardio, Pilates, balance, posture, and more. What’s different from traditional workouts (often geared toward people in their 30s) is that hers will leave you feeling good, not beat up. Tha...

Share your Thoughts about this Episode Stacy Yardley is a Core Energy Holistic Life Coach and Transformation Catalyst for entrepreneurs, change-makers and visionaries who want to experience more joy, fulfillment, and success in both life and work. She believes that you are a powerful being, and when you fully embrace the truth of who you are, the possibilities of creating the life you want are end...

Share your Thoughts about this Episode Kari Hendler is a California native, who spent thirty-five years working in the sitcom television world, primarily as a Script Supervisor.  She’s worked on some legendary TV shows, including “Hot In Cleveland”, “Frasier”, “Reba”, “The Golden Girls”, “Roseanne” and “Two Guys, A Girl and A Pizza Place” (which starred a young and then-unknown Ryan Reynolds). Whe...

Share your Thoughts about this Episode Kari Hendler is a California native, who spent thirty-five years working in the sitcom television world, primarily as a Script Supervisor.  She’s worked on some legendary TV shows, including “Hot In Cleveland”, “Frasier”, “Reba”, “The Golden Girls”, “Roseanne” and “Two Guys, A Girl and A Pizza Place” (which starred a young and then-unknown Ryan Reynolds). Whe...

Share your Thoughts about this Episode David Estes is a co-owner and head instructor for AK Martial Arts & Fitness Inc.  He has been training students in the Korean Martial Art of Tang Soo Do since 2006.  He has trained more than 45 students to 1st dan black belt. Social Links: Facebook:  https://www.facebook.com/akmafans Instagram:  https://www.instagram.com/akmartialarts/ >> Enjoyed th...

Share your Thoughts about this Episode <<To learn more about Podcast host, Shilpa Lewis, visit  https://linktr.ee/omnimindfulness  #omnimindfulness>> About the Podcast Guest: Sally Page - Speaker, Medical Intuitive, Life Coach, and International Best Selling Author. Once a NASA engineer on the NASA SETI project, Sally spent years searching for communication signals from intelligent lif...

Share your Thoughts about this Episode <<To learn more about Podcast host, Shilpa Lewis, visit  https://linktr.ee/omnimindfulness  #omnimindfulness>> About the Podcast Guest: Jenine Kenna, the co-founder of Kindhearted Badass. She is a rebel with a cause, and I feel so lucky to have our conversation on a topic we both feel so passionate about. A little bit about Jenine… Jenine graduate...

Share your Thoughts about this Episode <<To learn more about Podcast host, Shilpa Lewis, visit  https://linktr.ee/omnimindfulness  #omnimindfulness>> About the Podcast Guest: Tiffany Vakilian is a quintessential Renaissance Gal, who is an award-winning poet and performer committed to helping women use spoken, written, sung, or embodied word art to facilitate worldwide social awareness...

Share your Thoughts about this Episode <<To learn more about Podcast host, Shilpa Lewis, visit  https://linktr.ee/omnimindfulness  #omnimindfulness>> About the Podcast Guest: Sarah Peace is a Speaker, Kitchen Coach, and Joyful Life Advocate. From birth, Sarah has learned to survive and thrive, having been born with a rare condition that required over 35 surgeries, paralyzed her vocal c...

Share your Thoughts about this Episode <<To learn more about Podcast host, Shilpa Lewis, visit  https://linktr.ee/omnimindfulness  #omnimindfulness>> About the Podcast Guest: Marialuisa is an International Art Therapist, Somatic Movement Specialist, Author, Mythologist, Educator, Researcher, and Performer. Marialuisa personifies feminine power. She is the creator of "Mythic Life:...

Share your Thoughts about this Episode <<To learn more about Podcast host, Shilpa Lewis, visit  https://linktr.ee/omnimindfulness  #omnimindfulness>> About the Podcast Guest: Li-Min graduated with a double degree in Information and Computer Science and Biology. While science and arts came naturally to her, early on her deep intuition guided her to become an entrepreneur. Through grit a...

Share your Thoughts about this Episode <<To learn more about Podcast host, Shilpa Lewis, visit  https://linktr.ee/omnimindfulness  #omnimindfulness>> About the Podcast Guest: Carla Sridevi Cohen is an expert in Emotional Intelligence and a Master Healer, a best-selling author, and winner of the Exceptional Global Woman Award in 2020. Carla is certified in 25+ healing modalities and has...

Share your Thoughts about this Episode <<To learn more about Podcast host, Shilpa Lewis, visit  https://linktr.ee/omnimindfulness  #omnimindfulness>> About the Podcast Guest: People call Julie Murphy a financial healer and money therapist. She is an independent Certified Financial Planner, who stands out from most financial professionals as she is all heart, giving hope to millions to...

Share your Thoughts about this Episode <<To learn more about Podcast host, Shilpa Lewis, visit  https://linktr.ee/omnimindfulness  #omnimindfulness>> About the Podcast Guest: Angel Latterell, has defined herself professionally as an Attorney and Project Manager, having earned a degree in Philosophy, Classical History, and Law. Angel’s love of language has also led her to become a poet,...

Share your Thoughts about this Episode <<To learn more about Podcast host, Shilpa Lewis, visit  https://linktr.ee/omnimindfulness  #omnimindfulness>> About the Podcast Guest: At 24, Stephanie watched as her life fell apart. Her body was in pain, her mind was burnt out and her heart was broken. With less than $100, and with help from friends, she gathered the courage to move thousands o...

Share your Thoughts about this Episode About the Podcast Guest: Body language expert Lavinia Plonka has helped people improve their movement, behavior, relationships, and careers for over 40 years. Her unique expertise connects the dots among posture/movement, emotions, and the mind. Lavinia’s training and professional career have included theater, dance, yoga, and martial arts. She has taught The...

Share your Thoughts about this Episode About the Podcast Guest: Tish has been a fitness industry professional since 1992. She is a Certified Personal Trainer, a Foundation Training Level 1 Instructor, and is certified in TRX, Kettlebell, Gravity Training, and Cycling. Like many movement professionals, Tisha has learned to listen to her body. “I spent my 20’s and 30’s “killing it” as an instructor...

Share your Thoughts about this Episode <<To learn more about Podcast host, Shilpa Lewis, visit  https://linktr.ee/omnimindfulness  #omnimindfulness>> About the Podcast Guest: Jamee is an Internationally Certified Alexander Technique Instructor and teacher-trainer offering lessons in the Boston area for over 25 years. Jamee is also a Senior Instructor at the Universal Tao Boston, School...