Omni Mindfulness

Share your Thoughts about this Episode Listen to my cohost of Mindful Mompreneur and me as we share a moment of the life of a mompreneur. If you were a fly on the wall, the conversation in this podcast illustrates a day in the life of two cohorts balancing work and motherhood. In this raw, unedited, and candid conversation that took place on January 17th, Martin Luther King (MLK) Day we discussed...

Share your Thoughts about this Episode Join Meditation Coach, Shilpa Lewis host of Omnipresent Awareness in this episode on setting your intentions for 2022. In Season #2 of the Podcast, Omnipresent Awareness the month of January is packed with a line-up of guests that that meaning insight and empowering stories on Living a Life of Intention. The month of January is all about Living a Life of Purp...

Share your Thoughts about this Episode In this episode, on the theme of TUNING IN AND HEALING … We have a conversation with Gyöngyi (pronounced “John-gee”) founder of GyöHarmony Sound and Healing Arts… Gyöngyi (pronounced “John-gee”) Ridenour was Born in Transylvania, Romania. She grew up as a competitive athlete in cross-country skiing and Biathlon, competed for over 10 years on the National Biat...

Share your Thoughts about this Episode Nikki is a wellness expert and self-care specialist who is passionate about helping others change thoughts and habits that keep them stuck in order for them to live in the graceful flow of life. And today, we are getting a special treat. This is a slightly longer episode because Nikki will be guiding us through a beautiful meditation. She has been teaching yo...

Share your Thoughts about this Episode Rebecca is a Certified Yoga, Meditation, and Ayurvedic Lifestyle Practitioner RYT-200 I started my yoga practice at age 18 as a way to improve her endurance and keep her body healthy while skiing. At the time, she didn't realize the profound positive effect this mindfulness practice would have on my mental health. As a survivor of childhood trauma that s...

Share your Thoughts about this Episode Nadia is an Energy Healer, Empowerment Coach, and Ceremonial Cacao Facilitator, born in Lausanne (pronounced ‘Low Zaan’), Switzerland and currently living in London, UK. She is an advanced transformational certified Coach and Energy Healer , who helps female leaders who feel they’ve ticked off most of society's success boxes but still feel stressed, unfu...

Share your Thoughts about this Episode Josh ‘Yehoshua’ Brill is a master musician, instructor of Nada Yoga, and sound healer devoted to using music as a medium to facilitate inner peace, awareness, and consciousness through musical mindfulness practices that he has learned and developed. He studied at Berklee College of Music , and studied at Guitar Craft/Circle with Robert Fripp For more informat...

Share your Thoughts about this Episode Julia is a New Teacher Support Specialist, MindBodyHeart Coach, and Founder of Breathe from the Heart LLC. Julia is also a certified meditation teacher, health and life coach, mindfulness educator, and mind-body therapy practitioner. She received her master’s degree in English Education from Teachers College, Columbia University. Julia Yu went into teaching t...

Share your Thoughts about this Episode DIMPLE DHABALIA , is the Founder and Chief Vision Officer of Roots in the Clouds , and a culture strategist and leadership, and a mindful performance coach with a 20-year history of working at the crossroads of the government and humanitarian sectors. Her primary focus has been on asylum and refugee-related policies and operations, Diversity, Equity, Inclusio...

Share your Thoughts about this Episode Annie is an Integrative Health Coach and works in collaboration with Wisdom 2.0 as their Director of Community Engagement, a production company that brings awareness and mindfulness to living in today's technology-driven world. In partnership, she runs healthy, collaborative digital communities, and she designs, produces, and hosts digital courses and ev...

Share your Thoughts about this Episode Julie Wright is an entrepreneur, speaker, sleep ambassador, and author of The Natural Sleeper [Tiller Press / Simon & Schuster] - an introduction to an extensive range of natural, complementary, and alternative solutions, therapies, techniques, practices, and tips to help improve our sleep. Julie is also the Chief Sleep Orchestrator and founder of WeSleep...

Share your Thoughts about this Episode Author of “ Be Your Own Guru ”,  Julie Dargis holds a Ph. D. in Integral Health, which is the next step up from integrative medicine because it incorporates not just conventional and alternative medicine, but all dimensions of healing —from physical to psychological and cultural to spiritual. Julie’s life experience as a humanitarian, combined with her thesis...

Share your Thoughts about this Episode Lara is a Holistic Health Educator with certifications as an Ayurveda Lifestyle and Pranic Healing from the Chopra Center and as a Clinical Herbalist. Her vision is to share with joy, the wisdom of medicinal plants, to bring healing and well-being She guides her clients utilizing the many tools she has acquired on her journeys, such as meditation, Ayurveda, e...

Share your Thoughts about this Episode Kirsten Johnson has been in the Fitness and Wellness industry for over 25 years both in Europe and the United States. She has been instrumental in developing new and innovative group fitness programs, educating instructors around the world, and managing high-end fitness companies in Hamburg, Germany as well as San Diego and The Bay Area in California, US. She...

Share your Thoughts about this Episode On Being Grateful for Accessing Stillness Have you noticed that when you are present in the now with a feeling of gratitude, you tap into this peaceful feeling of stillness? Our lives are full of things to be grateful for. This month’s podcast series has been on Holistic Wellness. This theme has allowed me to reflect on the concept of how or what makes me fee...

Share your Thoughts about this Episode [Correction: In our intro, we mistakenly mention Chernobyl as Lena's native town from Russia, when in fact she is from Zhitomir, Russia] From fleeing Zhitomir Russia, as a young girl to Corporate Executive, Lena’s journey is a story of grit and resilience. At the tender age of 2, during the heat of communism in Russia, Lena and her family lived behind a...

Share your Thoughts about this Episode Denise ((bonaimo)) Sarram was born and raised in Brooklyn, NY, and on the New Jersey shore.  She relocated to Southern California in 2001 where she lives with her husband and son. A graduate from Rowan University with a Bachelor of Fine Arts and specializing in metalsmithing and jewelry making, Denise also studied foundation art at Moore College of Art and De...

Share your Thoughts about this Episode Keelin is a professional graphic designer, illustrator, and artist. She’s worked at Amazon for the last 10 years. While working at Amazon, she created an artistic event called the Amazon ArtWalk. In 2010 Keelin was diagnosed with MS. She chose to face this adversity by taking action, so in 2014 she created a bike race team for a cure. While still searching fo...

Share your Thoughts about this Episode Nathalie teaches resilience and well-being through science-based positive psychology tools. Her corporate experience acquired at several Fortune 500 companies coupled with her academic studies, her curiosity, and her love of learning have made her passionate about human psychology. She is enthusiastic about sharing her passion for evidence-based well-being pr...

Share your Thoughts about this Episode Since a little girl, Ashley has been enamored by the power of documenting moments in time. Photography was embedded in her soul. For years, photography was a “side hustle”, something she did at nights and weekends after working her, as she says, “responsible 9-5.”  It’s only after the profound question “Am I really living or am I simply existing?” came to her...

Share your Thoughts about this Episode Debbie can be best described as a spunky woman, with a fire in her belly to go after her dreams and overcome life challenges. At various stages in her life, she had certainly been tested. When Debbie was about to turn 50, she found herself in the eye of a storm. She had taken on a major home remodel project, just as the world went into lockdown due to the pan...

Share your Thoughts about this Episode Raquel spent much of her career as a freelance interior designer and as an art director for films and tv. She found herself often changing professions, jobs, careers, jack-of-all-trades, master of none, yet searching for balance in all the wrong places outside herself. She felt that she was always seeking, never satisfied, and often she would be overcome with...

Share your Thoughts about this Episode Lisa Virtue is a super mom, career coach, author, and mompreneur who During a 20-year career in leadership roles, had the privilege of conducting hundreds of interviews, hiring, mentoring, and promoting countless staff. She knew what it took for candidates to stand out. This experience, along with her love of the job search process, naturally drew people to s...

Share your Thoughts about this Episode Angel Is a woman of many hats with one mission - empowerment and transformation of the individual and the things they impact. All of her work is geared at her clients being able to see where they have choices, options, autonomy, and responsibility in their life. She truly believes that Knowing these things is the path to a fulfilled life, and achieve success...

Share your Thoughts about this Episode Next up, my very first Omnipresent Awareness podcast guest, Magda. Magda personifies the essence of a mompreneur, and it is because of stories like hers that this podcast was created. In her own words, “ I know firsthand how motherhood can be challenging and isolating. This is why I truly believe that sharing our stories can bring us closer together. Every wo...