Omni Mindfulness

Share your Thoughts about this Episode David is an anti-racist psychotherapist and author of Black Meditation . His expertise has been influenced by the principles of mindfulness, intersectional feminism, and critical race theory. He is keenly aware of the needs of underserved populations including members of the African diaspora (The Maafa), survivors of colonization, and those persons who have e...

Share your Thoughts about this Episode Lisa and Anahita are a dynamic duo. Together they offer authentic stories of underrepresented women in their podcast Life in Our Skin . This powerfully raw podcast offers candid conversations between women who find themselves between white and black communities. Their podcast mindfully illuminates topics including identity, culture, race, and relationships. B...

Share your Thoughts about this Episode In this episode, I reflect on how the practice of Loving Kindness can be a powerful tool to mindfully bridge cultures with differences. In light of the conflict in Ukraine, I offer thoughts and guided meditation of 'Metta' (Loving Kindness) as a tool to unite and help yourself and others.  PAUSE WITH PURPOSE QUIZ Understand your natural traits and a...

Share your Thoughts about this Episode Pam is a natural problem solver. She can get lost studying decluttering, organizing, habits, happiness, mindfulness, and how the brain works. Her Quirk is that she ENJOYs tidying her home! She is the founder of the business, Mindful Decluttering & Organizing. By practice, she is a professional home organizer and decluttering guide. Since 2005, she has had...

Share your Thoughts about this Episode Shoshana and Adam Chaim offer an inspirational story of how they went plant-based after Adam received devastating health news. Both had always been fitness coaches and seemingly followed a very healthy diet. However, their lives changed overnight when Adam is diagnosed with a rare tumor on his kidney. Not long after, their son developed eczema, while Shoshana...

Share your Thoughts about this Episode Alessandra is the owner and founder of Allie Tagua Jewelry, a Sustainable Jewelry Business. Her jewelry much like her personality echos her uniqueness, passion, and authenticity. Allie creates bold, colorful eco jewels, that give back to the environment. Materials used to create the jewelry are repurposed natural elements that include Tagua Nut, Acacia Berry,...

Share your Thoughts about this Episode Tisha is the epitome of someone who intentionally lives to make positive changes for our earth, and those around her. A resident of Carlsbad California, Tisha currently works for the Carlsbad Village Association and has spent the majority of her career in the Fitness Industry. On her own time, she spearheads grassroots efforts to make a positive impact on our...

Share your Thoughts about this Episode Gail Nott is a business coach and co-founder of LIFT, a coaching accelerator for solopreneurs. She strategizes with purpose-driven business owners to create a personalized client generation process that saves them time, shares their message, and allows them to create their legacy, without sacrificing their family life. She is an expert at building a business...

Share your Thoughts about this Episode Dr. Laura Jaget is a chiropractor who retired in 2020 after 28 years in practice. She has created a brand called HOW TO LIFE®. which is geared toward teaching younger, newer adults how to maneuver through adulthood more easily. In short, she helps to take the fear out of “adulting”! She has a podcast called HOW TO LIFE for audio guidance and inspiration, and...

Share your Thoughts about this Episode Jillian early on recognized the nagging feeling in her heart when she realized she wanted to serve humanity in a bigger way by using skills to build and support communities. She became a mom at a young age, which influenced many of her life choices, particularly around work-life balance. Through deep soul searching, she became aware of what gave her life purp...

Share your Thoughts about this Episode Leeanne is an illustrator, animator, and mindset motivator living in North Carolina. She creates sensitive, whimsical art to help unblock limiting beliefs and manifest a life you can fall in love with. She runs programs to help people start a goal, follow-through, and become the type of person that stays consistent. She practices "gentle achievement&quot...

Share your Thoughts about this Episode Mark Pearson is the founder and CEO of 369 Consultants. He formed 369 Consultants, a life coaching practice, to serve people that need help in achieving their goals. He works both as a generalist able to help anyone who wants to affect change in their lives and also as a specialist serving parents of toddlers to teenagers to increase their ability to foster h...

Share your Thoughts about this Episode Listen to my cohost of Mindful Mompreneur and me as we share a moment of the life of a mompreneur. If you were a fly on the wall, the conversation in this podcast illustrates a day in the life of two cohorts balancing work and motherhood. In this raw, unedited, and candid conversation that took place on January 17th, Martin Luther King (MLK) Day we discussed...

Share your Thoughts about this Episode Join Meditation Coach, Shilpa Lewis host of Omnipresent Awareness in this episode on setting your intentions for 2022. In Season #2 of the Podcast, Omnipresent Awareness the month of January is packed with a line-up of guests that that meaning insight and empowering stories on Living a Life of Intention. The month of January is all about Living a Life of Purp...

Share your Thoughts about this Episode In this episode, on the theme of TUNING IN AND HEALING … We have a conversation with Gyöngyi (pronounced “John-gee”) founder of GyöHarmony Sound and Healing Arts… Gyöngyi (pronounced “John-gee”) Ridenour was Born in Transylvania, Romania. She grew up as a competitive athlete in cross-country skiing and Biathlon, competed for over 10 years on the National Biat...

Share your Thoughts about this Episode Nikki is a wellness expert and self-care specialist who is passionate about helping others change thoughts and habits that keep them stuck in order for them to live in the graceful flow of life. And today, we are getting a special treat. This is a slightly longer episode because Nikki will be guiding us through a beautiful meditation. She has been teaching yo...

Share your Thoughts about this Episode Rebecca is a Certified Yoga, Meditation, and Ayurvedic Lifestyle Practitioner RYT-200 I started my yoga practice at age 18 as a way to improve her endurance and keep her body healthy while skiing. At the time, she didn't realize the profound positive effect this mindfulness practice would have on my mental health. As a survivor of childhood trauma that s...

Share your Thoughts about this Episode Nadia is an Energy Healer, Empowerment Coach, and Ceremonial Cacao Facilitator, born in Lausanne (pronounced ‘Low Zaan’), Switzerland and currently living in London, UK. She is an advanced transformational certified Coach and Energy Healer , who helps female leaders who feel they’ve ticked off most of society's success boxes but still feel stressed, unfu...

Share your Thoughts about this Episode Josh ‘Yehoshua’ Brill is a master musician, instructor of Nada Yoga, and sound healer devoted to using music as a medium to facilitate inner peace, awareness, and consciousness through musical mindfulness practices that he has learned and developed. He studied at Berklee College of Music , and studied at Guitar Craft/Circle with Robert Fripp For more informat...

Share your Thoughts about this Episode Julia is a New Teacher Support Specialist, MindBodyHeart Coach, and Founder of Breathe from the Heart LLC. Julia is also a certified meditation teacher, health and life coach, mindfulness educator, and mind-body therapy practitioner. She received her master’s degree in English Education from Teachers College, Columbia University. Julia Yu went into teaching t...

Share your Thoughts about this Episode DIMPLE DHABALIA , is the Founder and Chief Vision Officer of Roots in the Clouds , and a culture strategist and leadership, and a mindful performance coach with a 20-year history of working at the crossroads of the government and humanitarian sectors. Her primary focus has been on asylum and refugee-related policies and operations, Diversity, Equity, Inclusio...

Share your Thoughts about this Episode Annie is an Integrative Health Coach and works in collaboration with Wisdom 2.0 as their Director of Community Engagement, a production company that brings awareness and mindfulness to living in today's technology-driven world. In partnership, she runs healthy, collaborative digital communities, and she designs, produces, and hosts digital courses and ev...

Share your Thoughts about this Episode Julie Wright is an entrepreneur, speaker, sleep ambassador, and author of The Natural Sleeper [Tiller Press / Simon & Schuster] - an introduction to an extensive range of natural, complementary, and alternative solutions, therapies, techniques, practices, and tips to help improve our sleep. Julie is also the Chief Sleep Orchestrator and founder of WeSleep...

Share your Thoughts about this Episode Author of “ Be Your Own Guru ”,  Julie Dargis holds a Ph. D. in Integral Health, which is the next step up from integrative medicine because it incorporates not just conventional and alternative medicine, but all dimensions of healing —from physical to psychological and cultural to spiritual. Julie’s life experience as a humanitarian, combined with her thesis...

Share your Thoughts about this Episode Lara is a Holistic Health Educator with certifications as an Ayurveda Lifestyle and Pranic Healing from the Chopra Center and as a Clinical Herbalist. Her vision is to share with joy, the wisdom of medicinal plants, to bring healing and well-being She guides her clients utilizing the many tools she has acquired on her journeys, such as meditation, Ayurveda, e...