Dawn and Carol
OMG THIS IS MENOPAUSE? Raised By The Silent Generation.
This podcast is hosted by two women in their 60s who have been friends for over 40 years attempting to see the lighter and brighter side of menopause. The target audience is woman who are interested in other women’s experiences going through the transition of peri menopause, menopause, and post menopause. These podcasts are NOT intended to be medically based, nor the opinions shared, scientifically researched. The inspiration for this podcast came from the generation whose mothers stayed silent about their maturing bodies.
Author
Dawn and Carol
Category
Podcast website
Latest episode
Jul 1, 2026
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Episodes
Body odour and Breast soreness/tenderness 01.07.2026 12:26
We finish up our chat on dizziness and faintness and go right into body odour and breast changes.
Sleep 23.06.2026 12:10
Not sleeping well and trying to get through the day. We also chat about vertigo and dizziness.
Bloat and Digestion….Gotta luv the Gut :) 17.06.2026 11:28
We chat about our gut and what foods do and do not work well for us.
Continuing our chat about physical and body changes 10.06.2026 12:03
The list seems endless regarding what changes happen with our body through menopause. There is always something to talk about.
The Physical and Body Changes keep coming 20.05.2026 11:51
Follow along as we continue to discuss all the changes that go along with menopause. We try and find some humour and always give support.
Physical Changes Continued 13.05.2026 11:37
We continue to chat about all the not so fun changes that go along with perimenopause right into menopause.
Physical Changes (Please read the ‘Description’ as a correction was made as to a supplement taken). 07.05.2026 13:03
Today we discuss various physical and body changes throughout the menopause journey In this podcast the mention of Reishi was used for energy was incorrect . We misspoke, the mushroom extract used from Eversio Wellness is Lion’s Mane, which will help for brain fog and energy. Reishi is used for stress relief and sleep issues.
What our mothers didn’t discuss 29.04.2026 12:54
This 15 minute episode is the introductory to our menopause podcast. We hope to have weekly chats to discuss everything menopause.
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