Aaron Petty & Paige Taylah
Om Som Yoga + Ayurveda Podcast
Welcome to the Om Som Yoga and Ayurveda Podcast with Aaron Petty and Paige Taylah. Our goal with this podcast is to dive into how we as humans can live more intentional, ethical & sustainable lives. And also how we can come into harmony with, ourselves, others & the earth in the process.
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Aaron Petty & Paige Taylah
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Latest episode
Jul 5, 2026
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Episodes
Pratyāhāra: The Hidden Limb That Opens the Door to Meditation 06.07.2025 32:57
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 ON THIS WEEK'...
Prāṇāyāma: The Gateway to Inner Stillness 29.06.2025 42:46
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 ON THIS WEEK’...
Ishvara Pranidhana: The Final Niyama 22.06.2025 29:00
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Svādhyāya: The Sacred Study of the Self 15.06.2025 24:24
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Tapas: The Discipline That Fuels Your Dharma 08.06.2025 25:07
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Santosha: The Practice of Contentment in an Age of Craving 01.06.2025 28:55
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Saucha: Clean Mind, Clear Words, Conscious Action 25.05.2025 31:43
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Aparigraha: Simplicity, Freedom, and the Yogic Art of Letting Go 18.05.2025 31:50
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Vitality Through Moderation: Understanding Brahmacharya 11.05.2025 30:17
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Cultivating Abundance through the Yogic Practice of Asteya 04.05.2025 31:10
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Truth That Liberates: The Yogic Practice of Satya 27.04.2025 34:49
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Ahimsa: The Practice of Compassionate Living 20.04.2025 15:42
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Samyama: Yoga’s Secret to Deep Insight & Stillness 13.04.2025 22:57
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
How Does Yin & Yang Relate to Yoga? 06.04.2025 24:59
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Origins of Hatha Yoga 30.03.2025 32:23
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Kundalini: The Dormant Power 23.03.2025 30:31
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 What is Kund...
Nadis: The Pranic Pathways of Yoga 16.03.2025 30:32
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 What are Nad...
What is Prana? 09.03.2025 38:27
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Pancha Maya Kosha: The 5 Bodies 02.03.2025 29:25
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On today'...
Chakras: The Inner Gateways 23.02.2025 43:43
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Tantra: The Path of Expansion 16.02.2025 43:54
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Ayurveda: The Science of Life 09.02.2025 51:12
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
What is Yoga? 02.02.2025 52:21
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Svastha: The Ayurvedic View of Health 26.01.2025 42:11
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 In this epis...
Dharma: The Universal Principle 19.01.2025 46:43
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 In this epis...
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