Aaron Petty & Paige Taylah
Om Som Yoga + Ayurveda Podcast
Welcome to the Om Som Yoga and Ayurveda Podcast with Aaron Petty and Paige Taylah. Our goal with this podcast is to dive into how we as humans can live more intentional, ethical & sustainable lives. And also how we can come into harmony with, ourselves, others & the earth in the process.
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Aaron Petty & Paige Taylah
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Podcast website
Latest episode
Jul 5, 2026
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Episodes
Sadhana: The Path of Yoga 12.01.2025 39:02
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 In this edpi...
Asana: Postural Yoga & Why It's SO POPULAR... 05.01.2025 53:44
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 WE'RE BA...
Learning, Unlearning & Relearning Postural Yoga with Stefan Camelleri 16.05.2024 58:12
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Reflections From India 07.12.2023 56:24
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
The Philosophy of Samkhya Darshan 09.08.2023 49:21
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Lineages, Cults & Guru's 12.07.2023 1:05:48
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
The Yogic Art of Cleansing 08.05.2023 1:02:46
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
The Ayurvedic Wisdom of Menstruation 11.03.2023 1:13:51
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Injuries, Pain & Hypermobility in Yoga Practice 21.01.2023 1:18:02
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
A Guide To Self Abhyanga & Dinacharya 07.01.2023 1:09:19
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
Love, Christmas, Yoga & Jesus 08.12.2022 50:54
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 On this week...
7 Days of Yoga in Rishikesh: Day 7 Practice "Restoring Balance" 03.09.2022 22:31
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 Join us for...
7 Days of Yoga in Rishikesh: Day 7 Conversation "The Importance of Rest" 03.09.2022 23:55
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 Join us for...
7 Days of Yoga in Rishikesh: Day 6 Conversation "Purification & Hatha Yoga" 02.09.2022 27:11
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 Join us for...
7 Days of Yoga in Rishikesh: Day 6 Practice "Cleanse & Purify" 02.09.2022 21:16
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 Join us for...
7 Days of Yoga in Rishikesh: Day 5 Practice "The Steady Flame" 01.09.2022 21:04
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 Join us for...
7 Days of Yoga in Rishikesh: Day 5 Conversation "The Importance of Ritual & Routine" 01.09.2022 18:49
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 Join us for...
7 Days of Yoga in Rishikesh: Day 4 Conversation "The Power of Pranayama" 31.08.2022 20:32
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 Join us for...
7 Days of Yoga in Rishikesh: Day 4 Practice "Take a Big Breath" 31.08.2022 23:13
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 Join us for...
7 Days of Yoga in Rishikesh: Day 3 Conversation "The Breath & Core Link" 30.08.2022 22:16
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 Join us for...
7 Days of Yoga in Rishikesh: Day 3 Practice "Ignite Your Core" 30.08.2022 23:21
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 Join us for...
7 Days of Yoga in Rishikesh: Day 2 Practice "Happy Hips & Hamstrings" 29.08.2022 23:11
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 Join us for...
7 Days of Yoga in Rishikesh: Day 2 Conversation "What is Mobility?" 29.08.2022 20:27
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 Join us for...
7 Days of Yoga in Rishikesh: Day 1 Conversation "The Significance of Namaskar" 28.08.2022 18:23
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 Join us for...
7 Days of Yoga in Rishikesh: Day 1 Practice "Namaskar & Chill" 28.08.2022 22:21
PRACTICE WITH US: 365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join 100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto Bali Retreat https://omsom.yoga/bali-retreat-2025 300 Hr India & Berwick https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025 200 Hr Berwick https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025 Join us for...
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