olive

Can food alter your mood? Dr Uma is a nutritional psychiatrist who aims to give people the tools to manage anxiety using a diet-based approach. In this episode she shares case studies and science as well as lots of practical advice and recipes. She discusses the gut/brain connection, why fibre is your friend and lists some of the red flag foods that can trigger low mood Learn more about your ad ch...

Catherine Rabess shares her top 3 takeaway tips to start using right now Learn more about your ad choices. Visit podcastchoices.com/adchoices

How many plants do you eat a week? In this fascinating episode expert dietitian Catherine Rabess (@caffdietician) explains to host Janine (@missj9) how making simple changes to our diet can really improve our gut health. Instead of restricting what we eat Catherine wants us to embrace more variety and she shares how we can get these ‘plant points’ through a diverse range of foods – not just fruit...

Laura Strange shares her top 3 takeaway tips to start using right now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Could you benefit from a gluten free diet? This week host Janine (@missj9) chats to blogger and author Laura Strange (@myglutenfreeguide). Laura was diagnosed with coeliac disease 25 years ago and it’s her mission to prove that a gluten free diet can be varied, inventive and delicious!  Laura gives some great practical advice and tips on cooking and eating gluten free including how to spot some sn...

April Preston's top three tips for health and wellness Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the first episode of this new series @missj9 catches up with April Preston, Global Product Director at Holland and Barrett. April is an expert in using customer and trend data to predict the next big thing so she shares her top tips for 2024 including innovations to help sleep hygiene, healthspan vs lifespan and natural ways to boost energy. Learn more about your ad choices. Visit podcastchoice...

Seema Pankhania shares her top 3 entertaining tips for effortless hosting Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this new series Janine and co-host Gurd Loyal will be asking our favourite food creators how they entertain from cosy gatherings to feeding a crowd! - this week Seema Pankhania @seemagetsbaked shares tips and stories including the magic of pizza parties, getting inspiration from around the globe and memories of an epic New Years Eve dinner party Learn more about your ad choices. Visit podcastch...

Sabrina Ghayour shares her top 3 entertaining tips for effortless hosting Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this new series Janine and co-host Gurd Loyal will be asking our favourite food creators how they entertain from cosy gatherings to feeding a crowd! - this week Sabrina Ghayour shares her top tips including why hosting in PJs is sometimes acceptable and why Middle Eastern food isn’t on her Xmas menu. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy to host bonus episode - Ed Kimber Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this new series Janine and co-host Gurd Loyal will be asking our favourite food creators how they entertain from cosy gatherings to feeding a crowd! - this week Edd Kimber on boozy puddings, hero ingredients and creating the right atmosphere Learn more about your ad choices. Visit podcastchoices.com/adchoices

Georgina Hayden shares her top 3 entertaining tips for effortless hosting Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this new series Janine and co-host Gurd Loyal will be asking our favourite food creators how they entertain from cosy gatherings to feeding a crowd! - this week Georgina Hayden on tablescapes, party themes and playlists! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Listen to our BRAND NEW 4 part entertaining series, Happy to Host, where we’ll be asking our favourite food creators how they entertain from cosy gatherings to feeding a crowd! - first episode released on Friday 8th December. Learn more about your ad choices. Visit podcastchoices.com/adchoices

NIK SHARMA shares his top 3 cooking tips, hack and shortcuts Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week author, cook and photographer Nik Sharma talks about making humble veg the star of the plate and how he uses a science-based approach to getting maximum flavour when cooking Learn more about your ad choices. Visit podcastchoices.com/adchoices

MORGAN McGLYNN-CARR shares her top 3 cheese and wine tips, hack and shortcuts Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Janine catches up with author and cheesemonger Morgan McGlynn-Carr to learn some easy tips and tricks for perfect cheese and wine pairings Learn more about your ad choices. Visit podcastchoices.com/adchoices

HANNAH GUINNESS shares her top 3 wine tips, hack and shortcuts Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week’s episode olive’s drinks writer Hannah Guinness chats about some of the things winemakers are doing to make their practice and product more sustainable and what we can look out for when buying. Learn more about your ad choices. Visit podcastchoices.com/adchoices

ANNA GLOVER shares her top 3 roast tips, hack and shortcuts  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Janine chats to olive’s Senior Food Editor Anna about the iconic British Sunday Lunch sharing tips and tricks to creating all of the elements for a perfect roast dinner. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode we hear from Asma Khan - chef, author and owner of Darjeeling Express, a restaurant she runs with a team of self-taught South Asian women chefs. She talks about why lifting up and helping others is her idea of success and demanding a seat at the table for women so is important to her. Olive is celebrating it’s 20th birthday this year so to mark the occasion we are re-releasing 20 of o...