OLA PONO COUNSELING
Ola Pono Talks- Heal with Us
Hey there! We're two psychologist friends, a white cisgender woman from Illinois and a Filipino and Hawaiian cisgender male from Hawaii, and we're here to chat about all things mental health and personal growth. We've been through a lot in life, and we've learned a thing or two about healing. Whether you're struggling with anxiety, depression, trauma, or just looking to feel better about yourself, we're here to help. Join us for a conversation about everything from therapy to racism, from social justice to self-care. We're all about creating a safe and supportive space where you can be yoursel...
Author
OLA PONO COUNSELING
Category
Podcast website
Latest episode
Jul 28, 2025
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Android 5M+ downloads · 4.8 rating
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Episodes
Episode 12 Loneliness and Vulnerability 28.07.2025 21:08
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Episode 11 Sabotage 12.04.2025 18:48
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Episode 10 Healing From Unfinished Business 05.04.2025 27:39
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Episode 9 Proximity Heals and Teaches 26.02.2025
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Episode 6 The Lie of Perfectionism 03.12.2024 23:45
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Episode 5 Responsibility 11.11.2024 23:45
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Episode 4 Self-Care and Privilege 26.10.2024 23:51
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Episode 3 How to Deal with Change 19.10.2024 37:54
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Episode 2 16.10.2024 26:27
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