Ohheyyydhd

After an accidental 7-month hiatus (we swear we didn't ghost you on purpose), we're finally back with a proper catch-up. In this episode we celebrate some major life achievements, including getting professionally fitted for a bra and becoming the kind of people who make sourdough. Naturally, this leads us to brainstorm approximately 47 new hobbies we'll probably never start, includi...

Its our first Turdisode! (aka minisode) but actually not mini at all because we don't know how to shut up.  This week we’re skipping the meditation apps and diving into the real ways we soothe our anxious little ADHD brains. Its time for anxiety coping mechanisms Jess & Steph style. Forget meditation (it’s never meditation). Instead we prescribe belting out Celine Dion like we’re headlini...

What starts as a discussion about ADHD hacks quickly devolves into chaos, invention, and the unsettling realization that one of us should host a cooking show (??). We pitch unmarketable products, forget what we’re doing in real-time, and somehow still manage to offer “advice.” Is any of it useful? That’s between you and your executive function.

This week we discuss ADHD’s greatest enemies: instructions, directions, and the act of leaving a room. Forgetting things? Constantly. Star Anise? Never in the house when you need it (which is always ). We also spiral into how technology has fried our brains, why cut-off jean shorts are an emotional experience, and try to define “bugaboo” with zero success. Were we supposed to stay on topic? Lol, n...

Look, we wish this episode had a clear theme... but it doesn’t. And honestly? That’s kind of our thing. Things begin with some light perimenopause chat—because why not start off sweaty and irritable? Then we veer wildly into the thrilling world of… cities versus townships. Naturally, this leads to my recurring existential dread about phone calls—because nothing says “fun podcast content” like soci...

We're Baaaaaack!  After just a tiny 7–8 month detour (classic ADHD move), your two favorite elder millennial whirlwind weirdos have returned! Catch up with us as we share life updates, celebrate some hilariously relatable ADHD moments, and tackle the all-important question: how do you be fun again?  Spoiler: reading instructions is still hard, but hanging with your bestie? Effortless.  We mis...

Oh hey!! Your fave elder millennials are here to talk about... drinking! We dive into our youth and chat about some of our old school (or should I say old skool) partying ways and compare it to our current partying ways. Or lack there of.  In our 20's it was pregaming, funnels, drinking games and going out at 10pm in club attire and no jackets. In our 40's we're hoping for a mellow...

In true ADHD fashion I actually did lose the end of this podcast. You will hear it just end abruptly and I know we recorded an actual ending, but it is nowhere to be found. ADHD be cool like that.  Today we talk about losing things and forgetfulness. I think we both ask "where is my phone" more than the normal human. Wallets have been lost on cars, purses have left the house empty. We sh...

Oh hey!!! Today we talk about impulse purchasing and online shopping. An ADHDers playground. Most importantly as the title says we will NOT pay shipping. We talk about our obsession with researching new products, taking all the product quizzes, and how subscription products are an ADHDers enemy.  And yes of course we talk about more Costco clothing purchases.  The TJ Maxx, Marshals, Sephora and Ul...

Oh hey! This week we discuss the ol' ADHD Hyperfocus! We talk about the good, bad and the ugly things that we have hyper focused on recently and in the past. Sometimes we hit up a good conspiracy theory, a deep dive into puzzles, late night illuminati internet dives and scrolling and hating yourself. Join us while we laugh and whine about the instagram toxins accounts, meat subscription boxes...

Ever found yourself oddly attached to a snack as simple as a Triscuit? We have a LOT of different things that raise our dopamine levels and in our latest podcast discussion, we're confessing ours—from pizza-flavored nostalgia to a newfound love for cottage cheese. We cover that glorious feeling of filling up numerous online shopping baskets only to come down from that high when we check our b...

In this episode we talk about how we do not want to talk to strangers in any situation ever. We absolutely will never ask a store clerk for help. Use the phone to make an appointment? Hard Pass. Can I book online? We are extremely awkward when we are forced to speak to strangers and internally panic at simple everyday things.  And most importantly PLEASE never call us on the actual phone.

Oh Hey! It's Jess and Steph! Hosts of Ohheyyydhd. In the first episode we decided to set up a microphone and just talk. We have no idea what we are doing so listen to us try to pick a podcast name, dabble into the world of ADHD hyper focus, ADHD medication shortage and side effects, food and other random topics in our opener episode. This episode has no format, no rules and is truly just a li...