Oh, My Health...There Is Hope!

In this episode of Oh My Heath ... There's HOPE! Jana talks with Laetitia Andrac.   Laetitia is an energetics & strategy business mentor (aka a 'business doula' as she carved this name for her work). She is the founder and CEO of Essential Shift Consulting Pty Ltd. She helps women leaders & entrepreneurs create a soul-aligned business, career & life without burning out. She believes that what you...

In this episode of Oh My Heath ... There's HOPE! Jana talks with Heather Ivany.   Heather Ivany is a renowned spiritual mentor and akashic guide with over twenty years of experience leading innovative courses, private training, immersive retreats, and more.   Harnessing a radiant warmth and decades-long immersion in spirituality, Heather facilitates life-altering transformation and growth for thos...

In this episode of Oh My Heath ... There's HOPE! Jana talks with Niraj Naik The Renegade Pharmacist Niraj is a certified UK pharmacist turned holistic wellness, brain-training, and breathwork expert. He is one of the world's most sought-after spiritual ceremony facilitators and leads breathwork workshops around the world.   His journey started in the midst of a "burnout" in his corporate career wh...

In this episode of 'There Is Hope' podcast, hardworking woman Michaela Czernekova defies her genetics and the forces of her upbringing to battle against emotional eating and create sustainable, healthy habits, inspiring others to take control of their health and break out of their patterns of suffering.   "We are not here to live just some life. We are here to enjoy this life. This is our law. Thi...

In this episode of Oh My Heath ... There's HOPE! Jana talks with Julie DeLucca-Collins.   In a moment of grief and fear, Julie DeLucca-Collins finds the courage to face the unknown and launches Go Confidently Services, inspiring women business owners to take action and create simple habits to achieve their dreams.   "No matter where you are in your life, you have done the things that allow you to...

"Experience the divine connection with nature, mysticism, and spirituality through Holly Wilmeth's Sacred Nature Oracle Cards."   "It takes courage, it takes patience, it takes kindness to hold both sides of these ways of being inside the heart and understand that there is an interwoven grace of hope." - Holly Wilmeth.   Holly Wilmeth is a Guatemalan-born artist who creates images that embody elem...

In this episode of Oh My Heath ... There's HOPE! Jana talks with Meg Burton Tudman. Meg is a holistic coach for superwomen. She is on a mission to support women in honoring their highest selves through coaching, writing and speaking. Meg specializes in helping women align their minds, body, and soul so they can live a life they love.   "Holistic life coaching for superwomen to align your mind, bod...

In this episode of Oh My Heath ... There's HOPE! Jana talks with Stephanie Banks.   Stephanie is a highly sought-after intuitive channel, mentor, and guide who helps people connect on the soul level. She channels from the perspective of any soul currently on the planet, souls on the other side, purely non-physical beings such as spirit guides, as well as trees, animals, and Gaia.   Connection and...

In this episode of Oh My Heath ... There's HOPE! Jana talks with Jason Elliott. Jason Elliott is the co-founder and President of Perfectly Snug — the sleep solution company behind the popular dual-climate-controlled Smart Topper and app. The Smart Topper keeps the user and their partner at an ideal temperature all night, resulting in a deep, restful sleep. The integrated technology senses body tem...

In this episode of Oh My Heath ... There's HOPE! Jana talks with Christine Dorocki. Christine Dorocki helps women create a " fearless goddess plan" to age beautifully and thrive using ayurvedic medicine and yoga. Christine Dorocki is an ayurvedic health coach and yogi who likes to share about a veda in easily accessible ways to help you live a healthier, more balanced, and more beautiful life.   H...

In this episode of Oh My Heath ... There's HOPE! Jana talks with Whitnee Nicole.   Best described as an intuitive powerhouse, Whitnee Nicole believes in following your soul in business and life. Whitnee began her career as a Clinical Therapist but burnt out. Then, her marriage burnt too. She went from a life that looked perfect on paper to leaning on deeper guidance, what she calls spirit guidance...

Part 4) Important Facts About Nutritional Guidelines For A New Mom?   In this episode of Oh My Heath ... There's HOPE! Jana talks with Elena Biedert.   Elena Biedert is a certified fitness trainer and nutritionist, postpartum training specialist, bikini athlete, book author, and internationally published writer: juggling all while working at a renowned tech company and being a mom. The traumatic b...

Part 3: The Truth About Diastasis Recti   In this episode of Oh My Heath ... There's HOPE! Jana talks with Elena Biedert.   Elena Biedert is a certified fitness trainer and nutritionist, postpartum training specialist, bikini athlete, book author, and internationally published writer: juggling all while working at a renowned tech company and being a mom. The traumatic birth of her son in 2017 was...

Part 2: Most Common Struggles For New Moms   In this episode of Oh My Heath ... There's HOPE! Jana talks with Elena Biedert.   Elena Biedert is a certified fitness trainer and nutritionist, postpartum training specialist, bikini athlete, book author, and internationally published writer: juggling all while working at a renowned tech company and being a mom. The traumatic birth of her son in 2017 w...

Part 1) Popular Myths About Postpartum Recovery   In this episode of Oh My Heath ... There's HOPE! Jana talks with Elena Biedert.   Elena Biedert is a certified fitness trainer and nutritionist, postpartum training specialist, bikini athlete, book author, and internationally published writer: juggling all while working at a renowned tech company and being a mom. The traumatic birth of her son in 2...

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dr. Elizabeth Dubois.   Dr. Liz is an executive coach and high-conflict divorce coach. Her work focuses on helping leaders in diverse sectors and high-performers going through divorce deepen their sense of self-worth, get clear on tangible objectives so they can stop wasting time and energy obsessing about what society says they "sho...

In this episode of Oh My Heath ... There's HOPE! Jana talks with Angela Jia Kim.      Angela is the author of Radical Radiance: 12 Weeks of Self-Love Rituals to Manifest Abundance, Beauty, and Joy (St. Martin's Press). She is founder of Savor Beauty, a natural skincare and facial spa brand inspired by Korean beauty and self-love rituals, and a former international, classical concert pianist.   Cal...

In this episode of Oh My Heath ... There's HOPE! Jana talks with Greg MacPherson   Greg is a pharmacist, biotechnologist, cellular health expert, and author of, "Harnessing the Nine Hallmarks of Aging: to live your healthiest life."   For more than 30 years he has worked at the intersection of technology and the health fields and recently in the last decade working in the biotechnology sector, spe...

Part 4: Mastering Your Own Karma   In this episode of Oh My Heath ... There's HOPE! Jana talks with Dipal Shah.   Dipal is an Internationally acclaimed Energy Medicine Practitioner and Mindset Expert, Global Speaker, and Spiritual Mentor celebrated by clients across the globe who refer to her as "The Body Whisperer." As a recognized expert in the field of Energy Medicine, Dipal is the creator of t...

Part 3: Mindfulness versus Mindset In this episode of Oh My Heath ... There's HOPE! Jana talks with Dipal Shah.   Dipal is an Internationally acclaimed Energy Medicine Practitioner and Mindset Expert, Global Speaker, and Spiritual Mentor celebrated by clients across the globe who refer to her as "The Body Whisperer." As a recognized expert in the field of Energy Medicine, Dipal is the creator of t...

Part 2: How to Make Big Changes in Life with Just One Thing   In this episode of Oh My Heath ... There's HOPE! Jana talks with Dipal Shah.   Dipal is an Internationally acclaimed Energy Medicine Practitioner and Mindset Expert, Global Speaker, and Spiritual Mentor celebrated by clients across the globe who refer to her as "The Body Whisperer." As a recognized expert in the field of Energy Medicine...

Part 1: Why Complementary Alternative Medicine is the New Way Of healing.   In this episode of Oh My Heath ... There's HOPE! Jana talks with Dipal Shah.   Dipal is an Internationally acclaimed Energy Medicine Practitioner and Mindset Expert, Global Speaker, and Spiritual Mentor celebrated by clients across the globe who refer to her as "The Body Whisperer." As a recognized expert in the field of E...

In this episode of Oh My Heath ... There's HOPE! Jana talks with Spencer FeldmanMultiple patent-holding inventor and formulator Spencer Feldman has been designing and manufacturing detoxification products for over 20 years. His groundbreaking work creating detox suppositories spawned an entire industry in the alternative health world. Living off-grid in Oregon, he spends his time reading scientifi...

Part 3: I AM Inspiration - Mindset, and Intention into ACTION   In this episode of Oh My Heath ... There's HOPE! Jana talks with Theresa Byrne.   Theresa is a global TED.com speaker with over 290k views on her talk, "The Dangers of Your Inner Bully" and an award-winning author and trainer.   Theresa, aka "Master T" is a nationally recognized expert in self-empowerment and a Master Instructor in ma...

Part 3: I AM Intuitive - Practical Intuition     In this episode of Oh My Heath ... There's HOPE! Jana talks with Theresa Byrne.   Theresa is a global TED.com speaker with over 290k views on her talk, "The Dangers of Your Inner Bully" and an award-winning author and trainer.   Theresa, aka "Master T" is a nationally recognized expert in self-empowerment and a Master Instructor in martial arts, and...