OG Therapy Podcast

In this episode, David and Heidi discuss how to help your older kids find a purpose and get them to successfully launch. We have partnered with http://www. TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help that they need! It’s more affordable than traditional counseling and financial aid is available. Visit http://www.teencounseling.com/ltf and...

In this episode, David and Heidi recap our latest workshop, discuss how what you model to your kids can make them feel like they are the reason for ALL of your frustration and anger, and discuss some unique things that happened at the workshop between a couple. We have partnered with http://www. TeenCounseling.com/ltf to help provide access to thousands of counselors to help get your teen the help...

In this episode, David and Heidi talk about the stresses of going back to school, the biggest worry for most parents, and what you can do to make it an easier transition back into the school habit. We are happy to announce that we have partnered with http://www. TeenCounseling.com/ltf They provide access to thousands of counselors to help get your teen the help that they need! It’s more affordable...

In this episode, David and Heidi talk about the need of being able to feel the feelings that you are going through. They also discuss how it can go wrong, what to do when it goes wrong, and gives you a three step system to help face, replace, and connect with your feelings. We are happy to announce that we have partnered with http://www. TeenCounseling.com/ltf They provide access to thousands of c...

In this episode, David and Heidi talk about helping your kids make tough decisions, when not to make the decision for them, and when its the right time to let the kid make the decision on their own. We are happy to announce that we have partnered with TeenCounseling.com/ltf They provide access to thousands of counselors to help get your teen the help that they need! It’s more affordable than tradi...

In this episode, David and Heidi talk about life after Cory's passing four years ago. We are happy to announce that we have partnered with TeenCounseling.com/ltf They provide access to thousands of counselors to help get your teen the help that they need! It’s more affordable than traditional counseling and financial aid is available. Visit teencounseling.com/ltf and help your teen take charge...

In this episode, David and Heidi discuss the world of sexting, how it can effect your teens, and how to have the right conversations about sexting. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi breakdown why there are so many platitude's out there in the world and why we rely on them to help defuse situations. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

August workshop dates have been announced!! Link to sign up: https://www.lightthefight.com/shop-supporter-packs-workshop?category=events Heidi is out of town this week!! Don't Freak Out though David gives you some tips and tricks on how to have your partner/spouse bring down the amount of criticizing comments. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redci...

In this episode, David and Heidi breakdown the importance of having partnerships with our kids and how to start having the conversations about partnerships. August workshop dates have been announced!! Link to sign up: https://www.lightthefight.com/shop-supporter-packs-workshop?category=events Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

n this episode, David and Heidi jump into the topic of the same sex oldest child relationship and why it's so unique. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi break down that sometimes you have to deliver bad news to your kids and it can make you the bad guy if you do it the wrong way. They give you some suggestions and ideas on how to deliver bad news/punishments to your kids. Link to youtube: https://www.youtube.com/watch?v=I_S4VcTXzF4&t=54s Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: htt...

In this episode, David is flying solo and comes at you with what you should do this summer time with all the hard work you and your kids have done during the school year. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi discuss the Time Magazine's Mental Health Awareness Magazine and brings up the conversation on what vocabulary to use with those around you. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this epsiode, Heidi and David discuss the Mom guilt that comes with Mother's Day and David gives a unique approach on how to handle it. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi talk about the stages of grieving in relation to major changes in life and having to pay respects to your former self. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi rapid fire some your questions! They answer questions about how to get a spouse to therapy, what do you do when you don't want your kid to hang out with a certain friend, and more! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi recap our workshop, Heidi talks about bridging her two worlds, and we go more in-depth on statements vs. questions. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi discuss when its good to share what is stressing you out with your kids and when not to as well as how much is too much. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this epsiode, David and Heidi recap our Don't Freak Out Event at Herriman High School and rapid fire questions from how to discipline a depressed child, to vaping, and more. Use discount code WORKSHOP50 for 50 dollars off your workshop order for April 5th and 6th! Expires March 31st! https://www.lightthefight.com/shop-supporter-packs-workshop?category=events Advertising Inquiries: https://r...

In this episode, Heidi and David breakdown what the Jumpstart is and how it can help get your kids going in the morning! Link to our workshop: https://www.lightthefight.com/shop-supporter-packs-workshop?category=events Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi breakdown the Parent Teen Partnership/Agreement that has been eluded too multiple times throughout the podcast. They break down the 3 essential parts in the agreement for both the teens and the parents. Link to our workshop: https://www.lightthefight.com/shop-supporter-packs-workshop?category=events Link to the September episode of Still Trip'n: https://itunes....

In this episode, Heidi takes over as David is out of town and talks about self-shaming, what the opposite is, and what her personal expriences have taught her. Our next workshop has been announced! April 5th and 6th as well as May 3rd and 4th! https://www.lightthefight.com/shop-supporter-packs-workshop?category=events Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://r...

Its official! We have been doing the podcast for one year! David and Heidi share with you some of crazy things over the past year. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, Heidi talks about the emotions she had after telling the story of "Stabbing the Balls" on last week's episode. She may or may not have overthought about it while listening to a murder podcast. We also discuss how you can instill confidence in your kids. While also, diving deep on how where some of your kids greatest insecurities and lack of confidence can come from. Ad...