OG Therapy Podcast

In this episode, David and Heidi went live on Instagram to talk about our upcoming workshop and how to go from an expired relationship to an evolved relationship! One day workshop: bit.ly/LTF_Workshop_2021 Patreon: bit.ly/LTF_Patreon Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this epsiode, David shares his number one tool that gets teens to buy into what he is selling and the number one tool for making new friendships! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We are doing a workshop! September 24th join us in Salt Lake for our first in-person workshop in over a year and a half! https://www.lightthefight.com/shop-supporter-packs-workshop/may2019slc In this episode, David gives you some back to school tips with Heidi out of the office due to her son's wedding! Join us on Patreon for exclusive episodes and being able to get your questions answered! ww...

We are doing a workshop! September 24th join us in Salt Lake for our first in-person workshop in over a year and a half! https://www.lightthefight.com/shop-supporter-packs-workshop/may2019slc This month's LTF Session is the very popular yet most difficult tool of them all! Statements Vs. Questions! Join us on Patreon for exclusive episodes and being able to get your questions answered! www.pat...

In this episode, David and Heidi discuss that being vulnerable with other people to get them to open up is not the same type of vulnerability as them actually expressing their own needs. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, David dives into the subject of vulnerability and gives two different types of ways to be vulnerable and examples of how to use assertive vulnerability in your day-to-day life. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Heidi is out of town and David is sick!! That being said, we are dropping a Patreon episode for you all which is a sneak peak to the book David is writing! DAVID IS WRITING A BOOK!!!! In this potential new segment called "Confession Session," David reads the first chapter titled Cory. As our Patrons, David wanted you to have the very first listen to his first chapter of the book he is writ...

We have added a new series on our Patreon ( www.patreon.com/lightthefight) where we will be going over some of our core principle episodes in a more direct teaching format with PDFs included! This session is focusing on the differences between guilt and shame. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi update everyone on what the workbook has evolved to. What we are going to be doing moving forward and announcing our next workshop dates! For all your eyewear needs head to www.liingoeyewear.com and use code: LIGHTTHEFIGHT for $30 dollars off your order! Workshop link! https://www.lightthefight.com/shop-supporter-packs-workshop/may2019slc Advertising Inquiries: htt...

In this episode, David and Heidi talk about why we gossip, where it came from, how it can help us connect with others, and discuss where is the line when gossiping becomes harmful. If you are in need of eyewear be sure to check out www.liingoeyewear.com use code LIGHTHEFIGHT at check out for $30 dollars off Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.co...

In this episode, Heidi talks about why she hung a PRIDE flag, how it opened up discussions for her family, and David and Heidi give you tips on how to talk to your kids about PRIDE. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, Heidi talks about the emotions she had after telling the story of "Stabbing the Balls" on last week's episode. She may or may not have overthought about it while listening to a murder podcast. We also discuss how you can instill confidence in your kids. While also, diving deep on how where some of your kids greatest insecurities and lack of confidence can come from. Ad...

In this episode, David and Heidi talk about the best and the worst ways to have conversations with freshly graduated teenagers when it comes to what they are going to be doing with their life and what they want for their future. Check out our patreon at www.patreon.com/lightthefight Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi talk about how the experience of being a daughter or a son creates parents to hold their children to different standards due to their own personal experiences in life. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi discuss what you can do as a leader, be that in your family, job, extracurricular activities, etc. to be able to build a culture of strong Social Health in those groups. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Being a blended family is hard enough, let alone when you as the step parent as to parent a step child who has gotten in some massive trouble! David and Heidi give you some suggestions and ideas on how to handle it all! Catch more at www.patreon.com/lightthefight Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heid discuss how to handle parenting fatigue and how it differs from being tired of being a parent! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi break down the best ways to get your kids to show appreciation for all that you do for them and how to get them to start doing it while they are young! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

David and Heidi build on last week's episode of kids being anti-fragile and when to allow them to be anti-fragile. This goes into when you should and shouldn't use sarcasm with your kids and the repercussions of fighting sarcasm with sarcasm. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi talk about when do you as a parent let your kids go through a difficult time because they are antifragile or when is it too much for them and you have to jump in. Join Our Patreon Here: www.patreon.com/lightthefight Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We can't believe it has been 3 years!! In this episode, we take the time to thank all of you, apologize to all of you, and let you know what we are doing as a Light The Fight 3.0 to make sure we are more available to you and provide the resources you need/have been asking for! www.patreon.com/lightthefight Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle...

In this episode, David talks about how once you are grounded how shame can be used as a tool, how the shame we have for ourselves can be used differently and affect us differently than being shamed by others. We recommend listening to our previous guilt vs. shame episodes #002, #003, and #012! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi take a deep dive in discussing ways to help your kids be motivated and making sure they are motivated by the right things. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi answer some of the overflow questions from the Don't Freak Out Event done on 3.11 with Sunset High. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi answer questions from our first Don't Freak Out event in over a year! Heidi also discusses her Hot Topic of the week being the Oprah interview with Meghan Markle. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy