OG Therapy Podcast

In this episode, Heidi talks about an Instagram post she saw talking about ways not to be passive-aggressive and what you can do as a parent to help avoid it. Brandon weighs in and gives his perspective of how kids feel when passive aggression is used. Join us on Patreon for exclusive episodes and being able to get your questions answered! www.patreon.com/lightthefight In need of glasses? Use Liin...

In this episode, Heidi gets her version of a "David Needs Therapy Episode" when she and David discuss imposter syndrome. Join us on Patreon for exclusive episodes and being able to get your questions answered! www.patreon.com/lightthefight In need of glasses? Use Liingo! Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefight Advertising Inquiries: https:/...

In this episode, David and Heidi discuss the world of bullying, what has happened lately, and how to support your child if they are being bullied. Join us on Patreon for exclusive episodes and being able to get your questions answered! www.patreon.com/lightthefight In need of glasses? Use Liingo! Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefight Advertising...

In this episode, David answers questions from our Patreon as well as gives a quick Light The Fight update. Join us on Patreon for exclusive episodes and being able to get your questions answered! www.patreon.com/lightthefight In need of glasses? Use Liingo! Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefight Advertising Inquiries: https://redcircle.com/brands...

In this episode, David and Heidi share their enneagram scores, talk about what it shows about themselves, and the application of how to use personality tests. Take the test here https://www.enneagraminstitute.com/ Join us on Patreon for exclusive episodes and being able to get your questions answered! www.patreon.com/lightthefight In need of glasses? Use Liingo! Use code: LightTheFight for 30$ off...

In one of David and Heidi's most orthogonal asks, we talk about Cesar Millan and how some of his tactics can be useful in dealing with parenting. Join us on Patreon for exclusive episodes and being able to get your questions answered! www.patreon.com/lightthefight In need of glasses? Use Liingo! Use code: LightTheFight for 30$ off your first order. www.liingoeyewear.com/lightthefight Advertisi...

David and Heidi are back! In this episode, David and Heidi give an update about the start of the new year, being sick, losing their moms, and how they are processing the loss. Visit us on Patreon for bonus content! www.patreon.com/lightthefight Visit Liingo Eyewear for your glasses need! $30 off your first order by going to www.liingoeyewear.com/lightthefight Thank you to 1-800 contacts! Advertisi...

Hey everyone, David and Heidi are both out this week still! We wanted to give you a nice helpful tip with the end of the semester near for your kids! Here is the old Don't Trip Parenting tip you may remember for our Instagram a few years ago. Enjoy! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

This is our last episode of the year! We are giving you a year in review of what we learned and our thoughts on the past year. Visit us on Patreon for bonus content! www.patreon.com/lightthefight Visit Liingo Eyewear for your glasses need! $30 off your first order by going to www.liingoeyewear.com/lightthefight Thank you to 1-800 contacts! Advertising Inquiries: https://redcircle.com/brands Privac...

In this episode, David answers the questions from the Olympus High Don't Freak Out Event! Visit us on Patreon for bonus content! www.patreon.com/lightthefight Visit Liingo Eyewear for your glasses need! $30 off your first order by going to www.liingoeyewear.com/lightthefight Thank you to 1-800 contacts! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.co...

In this episode, David and Heidi talk about how going first and sharing something you admire/notice about someone in your family during the holidays can create the best holiday experience yet. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, David talks about the power of the tool, Don't Hate Congratulate, and how it has affected his class. Heidi gives her story of setting up a home base and how that is the first place her daughter Quincy went to as soon as she came home from her mission. Visit us on Patreon for bonus content! www.patreon.com/lightthefight Visit Liingo Eyewear for your glasses need! $30 off your f...

Throwback Episode! We are taking off Thanksgiving! In this episode, David and Heidi talk about the long journey of trying to find resources in Mental Health, how to handle the holidays, and how to use the tool "Mic Drop" Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi give you the final challenge for No Freak Out November! This one is going first and being honest with your kids about a confession you have! We will be giving away Don't Freak Out bracelets, Heidi Swapp Wood Pieces, Hats, and much more! Listen to the episode and follow us on Instagram to find out how to enter! www.instagram.com/lightthefight Visit us on Patreon...

Continuing our No Freak Out Challenge we bring the second part of the challenge in being able to give creative compliments to your kids! We will be giving away Don't Freak Out bracelets, Heidi Swapp Wood Pieces, Hats, and much more! Listen to the episode and follow us on Instagram to find out how to enter! www.instagram.com/lightthefight Visit us on Patreon for bonus content! www.patreon.com/l...

In this episode of the podcast, David and Heidi the No Freak Out Challenge to help you better connect and strengthen the relationships with your family members! We will be giving away Don't Freak Out bracelets, Heidi Swapp Wood Pieces, Hats, and much more! Listen to the episode and follow us on Instagram to find out how to enter! www.instagram.com/lightthefight Visit us on Patreon for bonus co...

In this episode, David and Heidi discuss the feedback from Heidi's Instagram post about Don't Freak Out and caused them to take a deep dive into on of our most important topics. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Watch The Video Here: https://www.youtube.com/watch?v=ujhn1JdOSB4&t=2s In this episode, David gives his reaction to the youtube video "How Unloving Parents Generate Self-Hating Childern" and his take on the information presented and how he can relate to it. www.liingoeyewear.com/lightthefight for $30 dollars off your first order use code LIGHTTHEFIGHT Join us on Patreon for bonus conte...

In this episode, David and Heidi talk about how important it is to learn how to negotiate in life and then how important it is to teach your kids this skill to prepare them for adult life. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode of the podcast, David makes his return even though he is still battling to regain his health! Heidi discusses her Cache Valley Suicide Prevention Event and how we can have events for heavy topics and the events can be light. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Due to David being sick and working his way back, we are posting this throwback episode! David is progressing well and will give everyone a breakdown once he is back to health! In this episode, David and Heidi discuss what the opposite of social anxiety is, how Heidi struggles with social anxiety, and how to overcome social anxiety and learn to have social autonomy. Advertising Inquiries: https://...

In this episode, Heidi discusses what to do when your kids do something that goes against what you told them and how to err on the side of the relationship. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi do a live podcast outside at the Hungry Herriman Suicide Prevention week! They discuss what suicide prevention month has evolved to as well as some friendly pointers from David! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, Heidi rides solo and discusses the message she shared live this past week at the South West Valley Suicide Prevention Concert. Patreon: bit.ly/LTF_Patreon Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, David and Heidi discuss that your kids want to talk to you and have a trusted adult they can vent to. They go over what you can do to be that trusted adult in their life. Check out our upcoming workshop on Sept. 24th! One day workshop: bit.ly/LTF_Workshop_2021 Patreon: bit.ly/LTF_Patreon Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/p...