OFX Podcast

OFX EPISODE 106: DAVE AND BETH RECAP THE WEEK. Brought to you by Duonamic and Designateddrinks.ca. Once again, we get Dave and Bethany talking about Spartan stuff, OCRWC stuff, Hyrox stuff, Deka stuff, even Tough Mudder stuff, and a bunch of other stuff.

OFX EPISODE 105: DOUBLE DEKA CHAMP RYAN KENT. Brought to you by Duonamic and Designateddrinks.ca. This week we have the man who, with 2 wins and a second place, had the best overall performance at Deka Worlds, and he set a new world record along the way. World Champion, Ryan Kent.

OFX EPISODE 104: WORLD CHAMPIONSHIP DEKA RECAP. Brought to you by Duonamic and designateddrinks.ca We've got a boat load of talent on this episode with a grand total of 6 World Championship podiums... and Dave.

OFX EPISODE 103:  DEKA WORLDS WITH YANCY CULP. Brought to you by Duonamic and designateddrinks.ca. This is the biggest week in Dekafit history, the first ever Deka World Championships. To mark the occasion, we have the biggest name in Dekafit, the one and only Yancy Culp.

OFX EPISODE 102: WTM PREVIEW WITH MARK BATRES. Brought to you by Duonamic and Designateddrinks.ca. Mark makes his debut on OFX. He shares why he had to drop out of this year's WTM and gives us some great insight on what we can expect this year. If you are on your way to WTM, this is a mandatory listen, and if you are not heading to Alabama, this episode will make you wish you were.

OFX EPISODE 101: SPARTAN 3KM PLUS LASER BEAMS AND HEALING TAPE Brought to you by Duonamic and designateddrinks.ca. Well the title says it all.... Sort of, as we had technical difficulties with our original guest Johnny Mares. We had to cut the interview out. We will definitely have Johnny back soon. However we have been dying to bring you our interview with the founders of Heali Medical and their...

OFX EPISODE 100: SPARTAN BLUE MOUNTAIN RECAP. Brought to you by Duonamic and Designateddrinks.ca. Well a little late for this week, but we finally got a few minutes to run down all the happenings from the final race of Spartan's North American Elite Series, plus all of our own experiences.

OFX EPISODE 99: THE SPARTAN BLUE MOUNTAIN PREVIEW SHOW. Brought to you by Duonamic and Designateddrinks.ca. It is that time of year again. Spartan Blue Mountain is here, and this year it is the finale of the North American Elite Series. Beth, Dave and the Manitoba Mountain Man himself Mik Gerylo break it all down.

OFX EPISODE 98: MORE MAGIDA. A little late, but we got done. It's been long enough in between chats, so it's  time for more Magida. Dave gets to have a fun chat with Dave about Hyrox, Deka, and Brakken's alleged memory issues.

OFX EPISODE 97: AUSTIN AZAR BACK FROM HYROX NY. Brought to you by Duonamic and Designateddrinks.ca Beth and Dave reminisce over their weekend at Canada's very first Deka event hosted by Farm Girl Fitness in Milton, ON. Then the stupidly handsome and talented Austin Azar (yes the Art Department wrote this one lol) joined us to tell us about his experience at his very first Hyrox competition. Is he...

OFX EPISODE 96: OCRWC 2022 WRAP UP. It has finally come and gone, the premiere event of the year for OCR.  We had an amazing time in Vermont, and now it is time to roll out the good, the bad and the Ugly (and not just Ugly Dave ugly lol). Dave and Beth discuss it all.

OFX EPISODE 95: OCRWC WITH RYAN KEMPSON. Brought to you by Duonamic. First we had an interview, then we didn't, then we did. So you get a double feature of sorts. First you get Bethany and Dave giving the low down on OCRWC, and then when you think it's over, it's not, because then you get the reigning 15km World Champion Ryan Kempson.  #ProWaveDave

OFX EPISODE 94: NORTH OF 7 RECAP AND THEN SOME. Brought to you by Duonamic. Every now and again, we need to forgo having a guest and just get caught up. We had so many things to talk about. We address the latest Aaron Newell adventure, review North of 7, and talk overseas Hyrox and Deka. So grab a beer, kick back, and enjoy the conversation,

OFX EPISODE 93: DEKA WITH KEVIN GREGORY AND J.P. FROM SPARTAN RAM. Brought to you by Duonamic. For the 3rd episode of our Deka weekend, we have two more great interviews with Kevin Gregory and J.P. of Spartan Ram.

OFX EPISODE 92: DEKA FIT FINALISTS TERRA JACKSON AND DYLAN SCOTT. Brought to you by Duonamic. In part 2 of our Deka weekend, we have Dylan Scott and Terra Jackson who both have qualified for Deka Fit World Championship in Atlantic City.

OFX EPISODE 91: DEKA WEEKEND PART 1 RYAN KENT AND LAUREN WEEKS. Brought to you by Duonamic. After last weekend's epic Deka Fit race in West Palm, we were left with a bunch of great interviews. So this weekend we decided to bring you an episode every day. Starting off with Ryan Kent and Lauren Weeks.

OFX EPISODE 90: SPARTAN NORTH AMERICAN CHAMPIONSHIP RECAP. Brought to you by Duonamic. We got Bethany McChesney. We got Margaret Jessen. We got Shaun Stephens-Whale. We break down all that was at the Spartan North American Championships.

OFX EPISODE 89: SPARTAN NORTH AMERICAN CHAMPIONSHIPS 2022 Brought to you by Duonamic. We get our Spartan on in this episode. We preview the North American Championships in Kelowna. We talk lay out, elevation, obstacles, and most important of all, the athletes. You get to hear our picks. The list we had was missing a few names, so keep that in mind if we missed some of the best. (Sorry Jesse Bruce...

OFX EPISODE 88: SYLVIE MANAIGRE AND THE NORTH OF 7 OCR. Elite obstacle course racer and Spartan pro alum Sylvie is hosting the first ever North Of 7 Race. It is a 3km OCR to be held on September 10th. So support local, and sign up for a killer new race. Use discount code "OFX" for 15% off registration price. Sorry we did have some signal issues for Sylvie and did our best to clean it up.

OFX EPISODE 87: CROSSFIT & BEERS WITH BETHANY.  Brought to you by Duonamic Cept this time we forgot the beers lol. Our original plan for this episode definitely got thrown out with the bathwater (that reference will make sense when you listen). However Beth and Dave never miss a chance to sit and talk. So you get Crossfit, you get Deka, you get Hyrox, you get RX1 and even a little OCR.

OFX EPISODE 86: DEKAFIT WITH MORGAN SCHULZ. Brought to you by Duonamic. 3 Deka Fit rookies relive their experience in Chicago, and one of them actually won something. We also get into some of the issues with possible no reps and missed calls by judging.

OFX EPISODE 85: MIK IS BACK FROM RED DEER AGAIN. Last year at Spartan Red Deer, Mik won, then was DQed, then he wasn't, then he was penalized, and he broke his ankle. Oh what a difference a year makes. Plus Dave and Beth talk Deka prep as they get ready to head to Chicago for DEKA FIT.

OFX EPISODE 84: FROM OPEN WAVER TO RACE DIRECTOR, JULIE WOLFF. OCR rips a lot of people off the couch, but not too many of them undertake the journey Julie has. From an open waver, to building her own brand, the Phoenix Race, she is doing all she can to grow OCR for everyone.

OFX EPISODE 83: GRAND EMPRESS OF HYROX MINTRA TILLY. Brought to you by Duonamic. Ok maybe that isn't her official title but when it comes to Hyrox she is the big wheel. Mintra gives us details about sled gate, qualification standards, and other information about the 2023 Hyrox season.

OFX EPISODE 82: FARMGIRL FITNESS BRINGS DEKA TO CANADA  Brought to you by Duonamic. Farmgirl Fitness has become the first ever Canadian Deka affiliate. Owner Jessie Thomas shares with us how this all came to be.