OFX Podcast

OFX EPISODE 297: HYROX AG WORLD CHAMP RYAN DOUGLAS. In this week's episode, as promised, we will be interviewing some of our top Canadians and we are starting with the fastest man outside of the E15 Ryan Douglas.

OFX EPISODE 296: HEATHER, HYROX, AND THE HTX. In this week's episode, Heather White fills in for Bethany. and we get to break down not only Hyrox doubles but also our head to head HTX.

OFX EPISODE 295: HYROX WORLDS REVIEW. This week we go through all the happenings in the E15 solo races. Yep there is so much going on we need to split this up into a few episodes.

OFX EPISODE 294: HYROX WORLDS STOCKHOLM PREVIEW.In this week's episode, we pick who will have a good day, who will have a bad day, and who will take home the win.

OFX EPISODE 293: RUNNING FAR WITH FRIENDS. In this week's episode, Beth sells out while her teammates get Starbucks. Dave tricks unsuspecting friends into being HTX Guinea pigs. And an outdoor Hyrox has weather issues.... what a surprise. P.S. We had some signal issues on this one due to a power outage so the video is a little weak.

OFX EPISODE 292: DEKA DENVER AND HYROX NYC. In this week's episode, Beth makes a three year long decision, Dave swings by Denver, and Toronto DEKA tickets go on sale.

OFX EPISODE 291: BACK TO RUNNING IN THE MUD. In this week's episode, Ry runs in the slop, Beth runs further in the slop, and Dave says nuts to that!

OFX EPISODE 290: HYROX OTTAWA RECAP. In this week's episode, Beth podiums two races, Dave has a world record scare, and the Hard-Rox actually happened.

OFX EPISODE 289: HYROX OTTAWA PREP. In this week's episode, we got Hyrox maps, Deadly Dozen swims, and Deka Austin machine reviews.

OFX EPISODE 288: WE ARE BACK WITH A LOT TO CATCH UP ON. In this week's episode: Is littering that bad? Are little loops that good? And what is a PW?

OFX EPISODE 287: I.O.C. AND THE TRANS BAN. In this week's episode, we talk with American race walk Olympian Robyn Stevens. We dive into the I.O.C. and their new policy that effectively bans transgender women from competing in the female divisions at the Olympics. This is an episode not to be missed. Small correction on our part. The Co-discoverer of the SRY gene is Andrew Sinclair we may have...

OFX EPISODE 286: SO SO MANY THINGS.In this week's episode, we've got Deka Toronto, Hyrox from down under, the last Major of the season, F45 Peak 500, and it's the last week before the Little Loop.

OFX EPISODE 285: STRONG WOMAN ERIN MURRAY AT ATHX. In this week's episode, four time strong woman champion Erin Murray joins us to talk about her experience stepping into the Hybrid space by competing at ATHX Miami.

OFX EPISODE 284: HYROX E15.... PLUS 15 MORE. On this week's episode, Hyrox may be expanding the E15, we challenge you to poke holes in our qual system, and then we go way off the rails and talk about words you can't say on TV or on the ice.

OFX EPISODE 283: ATHX MIAMI AND A WHOLE LOT MORE. On this week's episode, Dave is back from Miami ATHX, we review the Hyrox European championship, and big changes for DEKA in Anaheim.

OFX EPISODE 282: SO MANY THINGS. In this week's episode, we got a star studded line up for ATHX in Miami Beach, we got a star studded line up for the Hyrox regionals in Europe, and Mat Lock doesn't approve of Hawk Tuah in Hyrox

OFX EPISODE 281: HYROX WATERGATE.In this week's episode, we got unauthorised water, we got a mad doctor, and somehow we actually had some cool races.

OFX EPISODE 280: HYROX DC PREVIEW AND MORE.In this week’s episode, we preview Hyrox DC with actual athlete lists, we talk CrossFit open, and there is a new game in town, Xenom.

OFX EPISODE 279: BACK FOR SOME BEERS WITH BETHANY.In this week’s episode,We congratulate the USA, Beth's son partakes in hockey violence, Dave is proud of Beth's son’s Hockey violence, and with the Olympics done, we talk a little Hyrox and DEKA.

OFX EPISODE 278: OLYMPIC TALK WITH AN OLYMPIAN.In this week's episode, Bethany learns about curling balls, Dave isn't as big of an idiot as we thought, and we get great insight on the Olympic world from Lanni Marchant.

OFX EPISODE 277: OLYMPICS AND HOW WE TREAT FEMALES. In this week's episode, Beth remembers more adventures , Dave lifted some heavy stuff, and we discuss if we still treat female athletes unfairly.

OFX EPISODE 276: HYROX PHEONIX RECAP. In this week’s episode, we learn not to litter, we learn not to hunt bad reps, and we learn how to negotiate our way out of an Algerian kidnapping.

OFX EPISODE 275: LITTLE LOOPS OF HYROX.In this week’s episode, we talk Hyrox qualifications, we talk Hyrox youth races, and we lay down everything about the Little Loop Ultra.

OFX EPISODE 274: HYROX PHOENIX PREVIEW.In this week’s episode, we admit we suck at hockey, we learn if you sign Beth up for a race, she will do it, and we preview the next Hyrox major in Phoenix.

OFX EPISODE 273: A SHOW ABOUT NOTHING.In this week’s, episode, we channel our inner Seinfeld and do our show about nothing.... and everything.