OFX Podcast

OFX EPISODE 131: ALL THE NEWS AND DEKA REVIEWS. Brought to you by Duonamic. We have got a little backed up with content and episode so we are putting out an extra episode that didn't get out on time. we talk about the last Canadian Deka Strong plus we touch on all the weekends action.

OFX EMERGENCY DEATH RACE EPISODE. We were asked to step up and help Ivan Gutierrez get in to this year's Spartan Death Race, and we were only to happy to answer the call. Dave has been public about his thoughts on the death race and why it is not his cup of tea, but Ivan is a great guy and a hell of an endurance athlete. So if he wants to do Joe's yard work for 70 hours straight in exchang...

OFX EPISODE 130: RX1 RACE #2 Brought to you by duonamic. Bonus episode. We were out to Quebec for race #2 of our RX1 season. Heavy carries, double unders, and nasty heat was the theme for the day.

OFX EPIOSDE 129: LAUREN WEEKS 'NUFF SAID. Brought to you by Duonamic. In this episode, we have the champ herself, Lauren Weeks, and she catches us up on all the action from Hyrox Worlds.

OFX EPISODE 128: HYROX WORLDS 2023 PREVIEW. Brought to you by Duonamic. This week we preview Hyrox World Championships in Manchester. We make our picks and talk about what we can expect from this year's most anticipated Hyrox. Plus we touch on Spartan 3km and Rx1.

OFX EPISODE 127: SPARTAN TORONTO RECAP.Brought to you by Duonamic. We are back! Dave is off night shift overtime, and Bethany gets back on the Spartan course with a vengeance. It is a double win weekend for her, and she gives us all the details on Canada's first Spartan race of the season.

OFX EPISODE 126: THE RETURN OF NORTHMAN RACE. Brought to you by Duonamic. Northman was a unique, challenging, and well loved race out of Quebec. Unfortunately it had to shut down under some odd circumstances. We are so excited to talk with Marco Bedard, the man responsible for the upcoming return of this great Canadian race. He tells us what went down and what the new Northman Race has to offer. A...

OFX EPISODE 125: LEON KOFOED AND THE SPARTAN 3KM. Brought to you by Duonamic. When Spartan announced a 3km, we immediately thought about the rig master himself Leon Kofoed. We knew he would crush it, and amongst a stacked field, we finally got to see him do what he does best.

OFX EPISODE 124: THE NIGHT SHIFT. Brought to you by Duonamic. Even with Dave all tired and groggy from the night shift, Bethany manages to carry him just like when they raced Deka Relay. You will hear about Platinum Rig, this week's Spartan 3km, and of course Hybrid racing.

OFX EPISODE 123: SPARTAN'S OWN GARY B.Brought to you by: Duonamic and Designateddrinks.ca. Most of us have heard of the Spartan names like Steve Hammond, David Watson, and obviously Joe De Sena, but if you look into the background, there is a man in the shadows making tough calls, big decisions and literally writing the rules for Spartan. That man is Gary B. It's time to bring him out into...

OFX EPISODE 122: RYAN KEMPSON GETS SAVAGE. Brought to you by Duonamic and Designateddrinks.ca. Kempson is one of the most respected athletes in the sport, and whenever we get the opportunity to hear what is on his mind, we listen, and so should you. Ryan jumps on to talk Savage, USA OCR, and the future of the sport.

OFX EPISODE 121: 30K AROUND THE BAY PLUS A DEKA DAY. Brought to you by Duonamic and Designateddrinks.ca. It is another beers with Beth episode. We run down the latest events of the week like Savage and Spartan, plus our own separate adventures.

OFX EPISODE 120 : DEKA DAWG NICK RYKER.Brought to you by Duonamic and Designateddrinks.ca. Nick Ryker has been on a roll snagging two Deka Fit podiums to start the 2023 season and plans on grabbing more.

OFX EPISODE 119: SPARTAN CANADA RACE DIRECTOR, BEAR  Brought to you by Duonamic and Designateddrinks.ca. Spartan RD Nic Bertrand joins us for a mostly positive chat about the 2023 race season. We touch on venues, rules, and maybe we complain a little about what happened to our 3km in Canada.

OFX EPISODE 118: WE WON A THING. Brought to you by Duonamic and designateddrinks.ca. So even though we won a thing, Dave still managed to somehow lose. Take a listen and find out how it all went down. Plus we talk all of this week's news.

OFX EPISODE 117: DR ALANDRA GREENLEE COMES NORTH OF THE BORDER. Brought to you by Duonamic and designateddrinks.ca. Alandra crosses the border to do some rowing, and even though we couldn't make the timing work for a face to face chat, she still made time to jump on our podcast and have a great chat. Dave and Beth also catch up on all that's happened this week.

OFX EPISODE 116: DEKA FIT RECORD HOLDER RYLAN SCHADEGG. After a few attempts we finally catch up with Rylan Schadegg. Topics include his recent Deka win, hitting the Ninja gym, his thoughts on Hyrox, and his plans for 2023. This could very well end up being the year of Schadegg.

OFX EPISODE 115: HYROX US CHAMP DAVID MAGIDA. Brought to you by Duonamic and Designateddrinks.ca. He said he could do it, and he backed it up. David is always a great interview, and he goes to the next level on this one. Trust me when I say you want to check this episode out. We get some great incite into what was an epic Hyrox race, and there are some big time hot takes. Sit back, and take it all...

OFX EPISODE 114: DAVE WINS A THING. Brought to you by Duonamic and designateddrinks.ca. Well it actually happened. Dave won a thing, possibly fair and square, and we give you tons of Hybrid talk including some big news about Deka overseas.

OFX EPISODE 113: THE GIRLS TAKE OVER. Brought to you by Duonamic and Designateddrinks.ca. Beth enlists help to finally get Dave to shut up. Meg Jacoby and Bridget Brown join Beth and have an open and honest chat about their experiences balancing being a high level athlete and motherhood.

OFX EPISODE 112: HYROX EUROPEAN CHAMPIONSHIP REVIEW Brought to you by Duonamic and Designateddrinks.ca.  This race had it all: East vs West, legends and newcomers, dominating performances, back and forth battles, late race comebacks, last minute live streams, and near devastating collapses.

OFX EPISODE 110: YEAR END REVIEW SHOW....KINDA. Brought to you by Duonamic and designateddrinks.ca. Beth and Dave review the year that was, kinda, but not really, well maybe a little bit, and then some other stuff that even surprised us.

OFX EPISODE 109: DEKA WORLDS COMPETITOR KATIE BURES. While we were at worlds, we had a chance to watch KayKay in action first hand, and she is an absolute beast. Normally that on its own is enough for us to want to have her on for a chat, but then we found out that she is hearing impaired, and we needed to share her story.

OFX EPISODE 108: SPARTAN TRAIL WORLD CHAMP ARIELLE FITZGERALD. Arielle fills in for Bethany, and she and Dave talk all about her Championship win, women's uniforms in sport, and she actually leaves Dave kind of speechless about some topics.

OFX EPISODE 107: GONG SHOW. Well its not literally a Gong show, but that does come up at one point. You get a lot in this episode. Even though it was supposed to be only 30 minutes, it ended up over an hour. Training in the off season, Spartan obstacles, Deka events, and we fix Hyrox. Like all of it! You can thank us later lol.