Off The Strength

Kyle Tony and Corey in studio for this one and things get a little out of hand towards the end. Stick around for some updates on the D'Angelo Challenge, a great tip on how to save turtles, some great news from Tony and Mind Sex. Tony : @ATrainerCalledTony Kyle: @KRJones_ Troy: @Troy_Brooks Corey: @YourTrainerCorey See acast.com/privacy for privacy and opt-out information. For more with OFF TH...

It's time to get back in touch with your favorite hosts with some 1 on 1 on 1 on 1 time. Great music talk on this episode, and a new artist to check out: Boogie We also learn some great stories from Tony, take a trip from the Crown Down with Troy and Mind Sex with Corey. Thanks to Jackie for her question for the guys. Tony : @ATrainerCalledTony Kyle: @KRJones_ Troy: @Troy_Brooks Corey: @YourT...

NY Jets Wide Receiver Quincy Enunwa joins Off The Strength in studio for this episode. They get into his journey of fitness, recovery from injury and how he prepared for his future. Major gem warning on this episode, you will want to hit repeat on this episode after you hear it and grab a pen and paper. Quincy on IG Tony : @ATrainerCalledTony Kyle: @KRJones_ Troy: @Troy_Brooks Corey: @YourTrainerC...

From The Best Day Ever, Off The Strength is joined by Alyssa Palella @AlyssaPalella on IG. Alyssa dives into her journey from the college years and her addiction which led her to her love of fitness. She also discusses the foundation she started with her friend Lindsay Brown to support those who are in or have been in her position in the past. On February 7th The Best Day Ever is hosting their fir...

On this episode of Off The Strength, music and love is on the forefront, some playlist recommendations and segments from Tony Kyle Troy and Corey to help get your mind right and your body to follow. Send any questions to the team to answer on the air by visiting: https://gothampodcaststudio.com/off-the-strength Tony : @ATrainerCalledTony Kyle: @KRJones_ Troy: @Troy_Brooks Corey: @YourTrainerCorey...

Starting off with Middle Child from J Cole to set the tone, another episode of Off The Strength to start your week right. 4 new segments start on this episode: 1st we have Tony with Ripped from the Headlines to discuss Thor and his fitness venture. Followed by the Armed Forces new initiative to get people on the path to military greatness and ready for the challenge ahead before basic training has...

Mr. 300 himself from the hit TV show Blindspot, Sully Stapleton grabs a seat at the table. How does he get those 300 abs and run on trains like it's nothing? Get to the bottom of it and find out what kind of thongs Sully likes to wear when he is back home in Melbourne. Make sure you check out Sully on Blindspot Fridays at 8PM on NBC You can also find Sully on Instagram @SullyGram77 Tony : @AT...

Today on Off The Strength the show starts off with a discussion on the fitness levels of musicians, keeping up with the cardio to give the performance people are looking for but also the mental health for full treatment. Next the group gets into music of the week: Smino - Hoopti J.I.D. - Off da Zoinkys Shyne ft. Barrington Levy - Bad Boyz Moving next into speaking on Ketosis and some background on...

A special bonus episode of Off The Strength to bring you into your weekend feeling motivated. The team welcomes UFC fighter Randy "Rude Boy" Brown to the table. He shares his experience with fitness, health and the fight game. He shares his goals past and present and what is next for his career. Find Randy on IG @touchngo_ and you hopefully will see him fight in Philly coming up. It is n...

The guys spend time with a special guest in studio, Claire Fountain, to discuss health, wellness and fitness culture from the female perspective. Diving into Claire's journey of falling in love, losing that love and finding the love of fitness and wellness again and having important discussions on the world of Instagram influencers such as Claire. This is a great episode that explores importa...

Troy is in the building and joins the full collective for an informative and passionate episode of Off The Strength. The guys talk fitness trends, the history of the culture and we try to find out what is under Kyle’s bed. A lot of great knowledge is brought to the table so get ready to eat as special guest Carlos "Babalos" Davila sits down at the table. You can find Carlos @babalos on I...

KR Jones joins the group bringing a unique brand of energy that is guaranteed to raise some eyebrows and questions. Bring a lot of quarters. Tony : @ATrainerCalledTony Kyle: @KRJones_ Troy: @Troy_Brooks Corey: @YourTrainerCorey See acast.com/privacy for privacy and opt-out information. For more with OFF THE STRENGTH , please leave us a review, like, listen and subscribe! Show - @offthestrength_ To...

The season 1 debut of Off The Strength is here. Corey and Tony lead into episode one with talk of what brought them to the world of fitness, what their motivation is to continue and what you can expect in the future from Off The Strength. Tony : @ATrainerCalledTony Kyle: @KRJones_ Troy: @Troy_Brooks Corey: @YourTrainerCorey See acast.com/privacy for privacy and opt-out information. For more with O...