Off The Gram

Amy Porterfield is an absolute ICON in the online marketing realm, teaching hundreds of thousands of people each year how to build their online businesses and thrive… so it’s no surprise that her recently released book - “Two Weeks Notice: Find the Courage to Quit Your Job, Make More Money, Work Where You Want, and Change the World” - it became an instant best-seller. Amy’s here to spill the Join...

We’ve had CNN’s beautiful and talented Entertainment Reporter, Chloe Melas, on the show before… but when we found out that she had an incredible new - super unexpected! - project launching, we had to invite her back!  Chloe was inspired to republish her late grandfather's memoir, “Luck of the Draw: My Story of the Air War in Europe”, in order to honor his legacy and ensure that his story of h...

When Nikki Sharp “made it” as a model, she thought she’d reached her end goal. Turns out, she was really at the beginning of her journey. After navigating her own twists and turns with wellness, body image, and mindset, Nikki started sharing about it all online, becoming one of the first healthy living bloggers on the internet. What followed… two best-selling books, over half a million followers,...

This is the first of the up close and personal episodes we promised to deliver this season, and the topic is reigniting PASSIONS. When Cheryl Kemeny, founder of Crystal Theatre, the theater company Heidi grew up in, reached out soon after Heidi moved back to CT, to see if she’d participate in a 35th anniversary benefit performance, Heidi had no idea how it would go.  But, as three-time Off Th...

Sunday scaries. Overwhelm. Quiet quitting. Layoffs. Sometimes it feels like being happy at work - whether you’re an employee or the one in charge - is just plain impossible these days. With all the uncertainty, how can we move towards a better, more aligned, HAPPIER professional environment? What can YOU do to ensure job security while still protecting your peace? What can employers do to boost mo...

With PFAs dominating the headlines over the past few months, we felt the need to bring on a true expert in toxicity and women’s health: Dr. Wendie Trubow.  A board-certified OBGYN with decades of experience in her field, it was actually her own wellness journey resolving a personal diagnosis that led her to become a certified functional medicine physician.  Dr. Trubow gives us all an edu...

Do you know your power animal? This week, we learn all about them from revered seer,  bestselling author of  Animal Power  book and deck, and Rockstar Shaman, Alyson Charles. From transmutation - hardship creating growth - to the medicinal traits unique animals hold, Alyson shares her Shamanic teachings to help us all reconnect to our fullest Divine pow...

Coming into this new season of our show has felt like a rebirth... sometimes exhilarating, at times painful, ultimately beautiful and giving us all a chance to breathe new air. What do our revelations from last week mean for the future of Off the Gram? Tune in today to find out. Hosted on Acast. See acast.com/privacy for more information.

Off the Gram has been on the air for three years... if you've been around for a while, you know we've been on a mission to bring you all the latest & greatest news at the intersection of wellness and social media. Lately, we've been doing some soul searching, and realized some hard truths about ourselves, the show, and YOU. We think we owe you an explanation... and the chance to help us consid...

Harper Spero was living a high-power corporate life in beauty PR, but when she received a surprise diagnosis of an extremely rare immunodeficiency called Hyper IgE Syndrome, her perspective shifted… and left her feeling that there were more important things in life than "tweeting about lipstick." Today, Harper is the definition of "making your mess your message" as the powerhouse behind "Made Visi...

Do you ever look at an entrepreneur who’s been continuously successful for a few decades and think: “how the hell do they sustain that?” Add motherhood to the mix, and it becomes even more fascinating. Stacy Igel, the fashion entrepreneur founder behind the mission-driven brand BOY MEETS GIRL® is spilling her secrets in her new book, "Embracing the Calm in the Chaos: How to Find Success in Busines...

In honor of “Dry January”, this week we are chatting: booze, addictions, sobriety, and everything in between, with Michelle Smith: bestselling author, keynote speaker, and the founder of Recovery is the New Black, a digital community for women living or exploring an alcohol-free life. A mental health and addiction advocate, Michelle gives tips, and lends expertise toward normalizing sobriety in ou...

This week we chat with Denise Woodard, Founder and CEO of Partake Foods , a natural food company inspired by her daughter’s experience with food allergies. A long way from where the brand started in 2017, with self-funding and self-distribution, Partake’s first product — delicious, better for you, allergy-friendly cookies — can now be found in more than 9,000 retailers. To date, the company has ra...

Do you want to build a 7-figure business and remain spiritually connected while doing it? Jennifer Longmore can help! As the founder of the #1 Akashic Record Training School in the world, she has built a thriving 8-figure business around all things consciousness.  She is  a serial entrepreneur, investor, and and coach to thousands of conscious entrepreneurs, helping them to create 6 &amp...

Happy New Year! We can’t believe we’re wrapping our THIRD year of Off the Gram. January 11th, 2020 was our inaugural episode… so in 9 days, it will be our official three year anniversary! As we look forward to all 2023 has to offer us all, we reflect on the year behind us and take a sharp look at what’s ahead…. and we invite you to come along for the ride. Tune in!! Show notes: Here’s your (fun) h...

Anne Mahlum is one of those people who inspires us, just by being around her. As a business woman and serial entrepreneur, Anne has built her net worth to $100M through her own ventures… and we wanted to hear all about them! From founding Back on My Feet, a non-profit that uses running to help those experiencing homelessness, to [solidcore] one of the buzziest and fastest-growing boutique fit...

Today we’re joined by Joey Thurman, author of the brand new book “The Minimum Method, The Least You Can do to be a Stronger, Healthier, Happier You” to help us all “do the bare minimum” to at least stay somewhat on track this crazy holiday season… because we all know it’s easier to “stay ready” than to “get ready.” In addition to being a renowned health, fitness, and nutrition expert, Joey is a we...

When it comes to mental health, manifesting has become this decade’s woke buzzword. There are endless  “Shut up I’m manifesting!”  t-shirts, coffee mugs, and viral TikTok memes essentially poking fun at the wellness craze. But today's guest author  Roxie Nafousi  (@roxienafousi) shuts up the naysayers—even winning over one skeptical co-host—as she shares in actionable wisd...

Jenn Drummond is a Utah mom of 7 who is on a mission to summit the 7 Second Summits globally. She survived what should have been a fatal car crash in 2018, and decided to start living her life with purpose and intention. So what did she do? Decided to become the first female ever to complete the Seven Second Summits .    Her Instagram handle @breakproof.jenn is wildly appropriate - and w...

The addiction to social media is REAL, and our society is failing to understand the why. With mental health issues on the same soaring trajectory as social media platforms, Larissa May is here to HELP! A trailblazing mental health advocate, global marketing guru, and founder of #HalfTheStory , a non-profit dedicated to empowering the next generation’s relationship with social media, Larissa i...

Judi Holler is an entrepreneur, speaker, coach… and all-around cheerleader. In a world full of fear and self-doubt, Judi has made it her life’s mission to empower people to become the CEO of themselves . Her book, Fear is My Homeboy, is a lesson in badassery… she describes it as your own “personal life coach and cheerleader.” Today, she teaches us how to accept - even embrace - fear, to live more...

Slugging, Taping, Skin Cycling... There seems to be a new beauty trend taking TikTok by storm on the daily. So, on today's episode, we brought in THE expert - Dr. Whitney Bowe. Known as The 3D Derm, Dr. Bowe is a renowned, award-winning, board-certified dermatologist, research scientist, and founder of Dr. Whitney Bowe Beauty. She is also the creator of 'skin cycling’ which has racked up more than...

Michelle Visser is the innovative entrepreneur behind the ‘organic, sustainable revolution’ within the baby and kids fashion space. After a career directing brands like Banana Republic, Nike, Pottery Barn Kids, Ralph Lauren, and Burts Bees Baby, Michelle has now teamed up with Jessica Alba to launch Honest Baby Clothing on a quest to make natural and 100% organic baby and children’s essentials mor...

It’s Halloween y’all!! On today’s episode, we’re going to cover a topic that is not always easy, but we figured maybe the Halloween timeframe made it a little easier for us all to handle…  Dr. Amy Robbins is a clinical psychologist, consciousness expert, and spiritual intuitive/medium who helps humans awaken to life by embracing death. While there is tremendous sadness, grief, and pain when o...

Have you heard the term Quiet Quitting? It seems to be on everyone’s minds (and lips!) lately. Opinions are deeply divided over this professional topic-du-jour, with some feeling it’s a lazy generation’s way to make them feel ok about doing less, while others feel like it’s a bold move of boundary-setting against corporate environments that are famous for chewing people up and spitting them out. N...