Off the Field, On the Mind

This week, we are joined by a special guest who shares her experience on the intersection between mental illnesses and sports performance, which originated at a young age. We discuss the lack of conversations and support around mental health in youth, as well as how those experiences affect people over time. Join us Off the Field, On the Mind every week!

Two best friends who grew up playing volleyball together discuss the pressures they’ve faced regarding body image and eating habits in sport, as well as their differing experiences with male and female coaches. Join host Keira Bennett and our first guest, Kailea Trinque , in this conversation uncovering truths about growing up as an athlete and discussing experiences they didn’t even know about ea...

In the first episode of Off the Field, On the Mind , I introduce the heart behind the podcast — and the story that inspired it. We explore the purpose of the show, the importance of mental health and mindset in sports, and what listeners can expect in future episodes — including athlete interviews, expert insights, and conversations surrounding identity, performance, burnout, injury, and life beyo...