Off The Couch with Dr. Greg

In this episode, the podcast featured an engaging panel of speakers, including Dr. Greg, Brian, Tony, and Alison Arngrim. The discussion delved into a variety of topics, highlighting Alison's impactful work in HIV fundraising during the 1980s, her iconic role as Nellie Oleson in Little House on the Prairie, and her evolution from being typecast to embracing her beloved character. The conversation...

Episode 49: HOLIDAY HACKS AFTER ELECTION EXHUASTION

In this episode, hosts Dr. Greg and Bryan sit down with special guests Gary and Larry Lane, famously known as the Lane Twins. They share their exciting experiences on Fear Factor, where they triumphed with a $125,000 prize, and recount their heartfelt journey to meet the iconic Dolly Parton. The twins also open up about their personal lives, including coming out to their parents and the vital role...

In this episode of the podcast, hosts Dr. Greg and Bryan welcomed recurring guest Monique, known for her humor and insightful take on tough situations. Together, they tackled the anxiety surrounding the election season, exploring the emotional roller coaster that 82% of adults experience during this intense time. Monique emphasized that the root of anxiety often lies deeper than the issues at hand...

Episode 46: Menendez Brothers: Monsters or Prey?

In the latest episode, hosts Dr. Greg and Bryan, along with special guest David Chokachi, engage in an insightful conversation about their journeys in the entertainment industry. They share their experiences working on the movie Married Alive, discussing the challenges they encountered and the emotional depth of their roles. The conversation also takes a nostalgic turn as they reflect on their tim...

The episode, hosted by Dr. Greg and Bryan,  discussing personal experiences with crime, including witnessing a robbery at gunpoint and dealing with crime victims. They also explored the impact of media, such as local news and neighborhood apps, on perceptions of crime and the fear of victimization. The conversation touched on the Biden administration's statement about crime rates, highlighting var...

In this episode, Dr. Greg, Bryan, and Monique dive deep into the growing belief in psychics and astrology, especially among people in the UK and US. They explore the psychological factors that fuel these beliefs, like confirmation bias and the Barnum effect, while also sharing some of their own personal experiences with psychic readings and moments of self-deception. A big theme of the conversatio...

In this episode, Dr. Greg, Bryan, and guest Mike Manning engage in a dynamic conversation about Mike's journey from reality TV to becoming a passionate advocate for human rights and social causes. They discuss the importance of using one's platform to inspire positive change, with Mike reflecting on how teachers influenced his personal growth. The episode also touches on challenges in the healthca...

In this episode, Bryan and Dr. Greg discussed residential trends from the 2020 census, focusing on the movement of same-sex couples away from traditional gayborhoods. They highlighted the decline in segregation by sexual orientation, noting how male couples are increasingly integrating into larger communities across the United States. The episode emphasized the importance of census data in underst...

In the podcast, Dr. Greg and Bryan took a deep dive into how messaging strategies can really make a difference when it comes to promoting vaccine acceptance. They explored how cognitive biases—those mental shortcuts we all take—play a big role in our decision-making processes, especially in public health. One of the key points they made was how crucial it is to acknowledge these biases and aim for...

In this episode, the conversation covers a wide range of topics, including personal experiences, societal perceptions of women, and the importance of embracing individuality. The discussion touches on performance styles, encounters with influential figures like Quincy Jones and Diana Nyad, and the challenges women face in leadership roles. A study by the University of California, Berkeley Haas Sch...

The discussion centers on the critical importance of mental health among elite athletes, with a particular focus on Simone Biles' decision to withdraw from the Tokyo Olympics due to mental health concerns. The conversation delves into the phenomenon known as "twisties" and the immense pressure faced by athletes, highlighting Biles' courageous choice to prioritize her well-being over the competitio...

Dr. Greg, Bryan, and Tony discussed the impact of social media on mental health, particularly its effects on sleep quality and dream patterns. They referenced a study by Flinders University in Australia that linked social media use to poor sleep and a higher prevalence of nightmares, which could lead to emotional distress and an increased risk of suicide. The discussion highlighted the reinforceme...

The episode featured Monique Marvez, a renowned comedy powerhouse, and explored a study on the capability of AI to write jokes comparable to human comedians. Conducted by a psychology doctoral student at USC, the study compared AI-generated jokes with those crafted by professional comedy writers. The findings indicated that while AI-generated jokes were well-received by the general public, they di...

Dr. Greg and Bryan's podcast explored the impact of rising temperatures on mental health, especially in vulnerable populations, with examples from cities like New York and London. They discussed how heat can lead to irritability, impulsivity, and trouble concentrating, affecting performance and increasing emergency visits. The conversation also delved into the differences between night owls and ea...

In this episode of the podcast, hosts Dr. Greg, Bryan, and engineer DJ Sammy G discuss a memorable cruise that took place from October 18th to 25th, 2009. During the cruise, Hurricane Rick developed off the coast of Mexico, significantly impacting the journey. The hosts recount their personal experiences, highlighting the fear and uncertainty that gripped the passengers due to the hurricane. Addit...

In this episode, Dr. Greg and Bryan dive into the fascinating relationship between personality traits and cryptocurrency ownership. They discuss a groundbreaking study conducted by the University of Toronto and the University of Miami, which examines the dark tetrad personality traits—narcissism, Machiavellianism, psychopathy, and sadism—commonly associated with crypto owners. The study reveals ho...

In this episode, we had the pleasure of hosting comedian Monique Marva, who shared her unique comedic style and personal experiences with us. Monique opened up about her intuitive abilities and growing up in Miami, giving us a glimpse into her life beyond the stage. She candidly discussed her struggles in high school and radio, offering valuable insights into relationships and self-love. One of th...

The podcast features a conversation with Ruta Lee, a Canadian American actress, discussing her life and career in Hollywood. The hosts explore her immigrant background, her experiences in the entertainment industry, and her interactions with Hollywood legends like George Burns and Gracie Allen. They also delve into her notable roles in iconic TV shows and films, such as "Seven Brides" and "Witness...

In this insightful episode of the podcast, Dr. Greg,  Bryan and Sammy G explored a range of fascinating topics within psychology, focusing particularly on how our physical condition influences our mental state. They discussed a recent study by the Max Planck Institute For Empirical Aesthetics, which revealed that dancing not only enhances physical fitness but also cultivates positive personality t...

Dr. Greg and Bryan led a compelling session discussing trauma reactions, PTSD, and the impact of big five actions on mental health. A study conducted by the University of Alabama at Birmingham revealed a high prevalence of PTSD and acute stress disorder among students, highlighting the potential benefits of reducing big five activities to alleviate depression and anxiety. The discussion also cover...

The podcast featured speakers Dr. Greg, Bryan, and others discussing various topics in psychology, including preteens using dating apps and the prevalence of sexual minorities. They also talked about the legalization of same-sex marriage 20 years ago and its impact on society. The conversation touched on marijuana use, addiction, and the myths surrounding its safety. The speakers shared personal a...

The discussion featured Dr. Greg and Bryan, as they delve into psychology topics such as overindulgence and distraction during consumption, behavioral activation, and the effects of birth control pills on women. They explored experiments on enjoyment and satisfaction, the benefits of savoring activities for happiness, and how mental health podcasts can diminish stigma while promoting health-seekin...

In this episode, Dr. Greg Cason, Brian Gomez, and Tony discussed the influence of negative knowledge about artists on the perception of their work. They explored the impact of knowing negative things about artists like P. Diddy, R. Kelly, Michael Jackson, and Woody Allen on how their art is perceived. The conversation also delved into the pressure on parents, particularly in Generation X, to striv...