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Seth Albersworth

Off Program

Health EN ↓ 15 episodes

Training Talk with Dr. Seth Albersworth and Travis Smith

Author

Seth Albersworth

Category

Health

Podcast website

offprogram.buzzsprout.com

Latest episode

Jan 17, 2026

Where to listen?

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Episodes

Seth's Transition to Bodybuilding 17.01.2026
How to Taper, Can Seth Make it as a Bodybuilder, Should You Diet Over the Holidays? 01.12.2025
Who is the GOAT of Powerlifting? 24.11.2025
Training Mistakes, Mental Toughness, Weirdos 20.10.2025
Reacting to Cole vs Joel at the Golden Prairie Cup 20.09.2025
The Problem With Oldschool Powerlifting Coaching 04.09.2025
The Fake Natty Epidemic 11.08.2025
The Only Way to Prevent Injury 04.08.2025
Making Travis do a PL Meet 28.07.2025
Travis Broke The Internet 14.07.2025
Pushing Through A Diet - Ep 5 08.07.2025
Can you reach your genetic limit - EP 4 26.06.2025
The Best Training Split - 3 21.06.2025
What you need to worry about to get jacked 14.06.2025

Mostly us getting annoyed about social media hypertrophy trends from the broccoli heads for an hour 

EP 1 Bodybuilder vs Powerlifter on Nutrition, Training, and More 08.06.2025

Get to know our hosts as they dive into training, nutrition, injury, and the mistakes they've made along the way. Travis' Coaching: https://smithfitnesscollective.com/ Seth's Coaching: https://teamactivated.lpages.co/team-activated/

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