Obsessed or Not Interested

In this episode of Obsessed or Not Interested Podcast, I am sharing with you my current fitness routine that is hyperfocused on a few things that have made a big difference for me. I start out by sharing about my own struggles with those energy slumps in the middle of the day, my cravings for processed foods, and the stubborn belly bloat that I struggled with. I managed to conquer these challenges...

In this episode of Obsessed or Not Interested, I am sharing with you a mantra that has become a value in my life, business, and family. I'm diving into a philosophy that's super close to my heart: the idea that the way we tackle any task is pretty much how we tackle everything in life. I'm going to share some stories from my own life to show you how having a positive attitude can make a huge diffe...

In this episode of Obsessed or Not Interested, I am bringing my older, wiser sister Kim Tobey to talk about her story of getting a down syndrome diagnosis while she was pregnant with her 4th baby, complications that followed the beautiful birth, and advocating for yourself and your child. The motivation for me sharing my story of my daughter's autism diagnosis and now sharing this episode with you...

In this episode of Obsessed or Not Interested, I am bringing on another friend of mine Joelle Suess, who has been with me in my network marketing business for over a decade. She started her first business while in college and has now turned Podcast Producer. Entrepreneurship is not easy but what does make it worth it is doing something you love for a living. We discuss the significance of taking a...

Introducing my new Podcast Series called "WAIT A MINUTE"  basically this series will be like voice memoing with your best friend random thoughts, rants, ideas,  and tips and all episodes will be short and sweet, 2-6 minutes each. In this episode Mindy gives her top 3 skincare items she would recommend if she had to only pick 3. She explains that these products have really changed her skin and she...

In this episode of Obsessed or Not Interested Podcast, I'm diving into some really cool strategies for staying resilient when tough times hit. I'm going to chat about how knowing yourself really well, the kind of environment you're in, and having solid routines can make a huge difference in bouncing back. I'm a big believer in turning negative feedback into something we can use to grow, and I'll s...

This is such a great episode, I just had the most amazing chat with Andrea Crowder on my podcast. Let me tell you, Andrea's story is nothing short of incredible. I have heard about her wild days as a teen mom, her struggles with drugs and stripping, and the spiritual awakening that totally turned her life around so many times and her story never gets old and is always inspiring!  Andrea is a power...

  Introducing my new Podcast Series called "WAIT A MINUTE"  basically this series will be like voice memoing with your best friend random thoughts, rants, ideas,  and tips and all episodes will be short and sweet, 2-6 minutes each. On this weeks Obsessed or Not Interested mini episode , Mindy get vulnerable and opens up about a big mistake she made after divorce. She explains about how she felt a...

In this episode of Obsessed or Not Interested Podcast I am talking to you about cultivating a Lucky Girl Mindset. Where I share the power of gratitude and the importance of cherishing life's small moments. I talk about how beginning each day with a positive attitude prepared me for some of my most challenging situations and how it can shape our reality.    Through my own stories, I hope it helps y...

Introducing a new Podcast Series called "WAIT A MINUTE"  basically this series will be like voice memoing with your best friend random thoughts, rants, ideas,  and tips and all episodes will be short and sweet, 2-6 minutes each. On this weeks WAIT A MINUTE episode Mindy Wender-Querio talks about the #1 most common mistake that people make (herself included) when setting and achieving their goals....

In this episode of Obsessed or Not Interested, I brought on an expert guest to talk about lymphatic drainage. I know we both have seen this talked about on social media and I ask her all about the trends we are hearing and seeing, you are going to love this conversation. Abby Maleport is a LANA certified lymphedema therapist, licensed massage therapist, physical therapist assistant and certified p...

Introducing my new Podcast Series called "WAIT A MINUTE"  basically this series will be like voice memoing with your best friend random thoughts, rants, ideas, and tips and all episodes will be short and sweet, 2-6 minutes each. On this episode of WAIT A MINUTE , Mindy talks about the importance of self awareness especially when we are feeling an icky feeling or feeling annoyed about what someone...

"How could I be jealous of something that God is doing that is amazing and beautiful in somebody else's life? If it's a win for that person and it's a testimony to God, it's a win for you, it's a win for God, it's a win for her, it's a win for everybody."   In this episode of Obsessed or Not Interested I want to talk to you about jealousy and envy. As someone who does not struggle with this I want...

In this episode of Obsessed or Not Interested, I have a heart-to-heart with Jamie Scrimgeour, a life coach and the brains behind the Kick-Ass Stepmom Podcast and blog. We dive deep into the complex world of stepfamily relationships, the hurdles of co-parenting, and why empathy & setting clear boundaries are so crucial. Jamie gives some solid advice to fellow stepmoms on how to handle high-conf...

Introducing my new Podcast Series called "WAIT A MINUTE" basically this series will be like voice memoing with your best friend random thoughts, rants, ideas, hot takes, and tips and all episodes will be short and sweet, 2-6 minutes each. On this episode Mindy shares with you real quick about the two different accountability groups she is doing right now. One is fitness, nutrition, and wellness fo...

I have been mentoring women in online business for 15 years and in this episode of Obsessed or Not Interested Podcast I am going to talk with you about where we start in a mentorship call. Whether you are wanting to build a business or better your life these things are key to following through with your goals. I share my insights on how to build confidence, find purpose, and understand your own mo...

Introducing my new Podcast Series called "WAIT A MINUTE" basically this series will be like voice memoing with your best friend random thoughts, rants, ideas, hot takes, and tips and all episodes will be short and sweet, 2-6 minutes each. This week Mindy goes off about other women projecting their own insecurities onto others. Mindy talks about others getting lip fillers, botox, fillers, and how w...

I had the pleasure of sitting down with Raun Kaufman to talk about his incredible journey of personal recovery from severe autism and his dedication to helping others on the spectrum. He is an international lecturer and graduate of Brown University with a Degree in Biomedical Ethics and author of Autism Breakthrough. As a child he was diagnosed with so-called “severe” non speaking autism and recom...

introducing my new Podcast Series called "WAIT A MINUTE" basically this series will be like voice memoing with your best friend random thoughts, rants, ideas, hot takes, and tips and all episodes will be short and sweet, 2-6 minutes each. Sometimes it's just the little things in a relationship that make the biggest difference to our partner. On this quick mini episode, Mindy gives you a quick tip...

In this episode of Obsessed or Not Interested, I sit down with my husband Joey to take a walk down memory lane, sharing the tale of our relationship that began when we were just 15, introduced by friends we had in common. We laugh at the different memories we both had through the years. We open up about our separate journeys, including previous marriages and the divorces that followed.    We reall...

Introducing my new Podcast Series called "WAIT A MINUTE" basically this series will be like voice memoing with your best friend random thoughts, rants, ideas, hot takes, and tips and all episodes will be short and sweet, 2-6 minutes each. In this episode of Obsessed or Not Interested | Wait a Minute , Mindy talks about this new trendy trendy coparenting dynamic where the biological mom and the ste...

In this episode of Obsessed or Not Interested Podcast, I am sharing with you a recap from a trip I took to California with my leaders to see all of my favorite people speak on one stage at Brendan Burchard’s Live Growth Day. I give you guys a deep dive into the wisdom shared by some of the most renowned speakers like Brendon Burchard, Ed Mylett, John Gordon, and Jamie Kern Lima, all of whom had so...

Introducing my new Podcast Series called "WAIT A MINUTE" basically this series will be like voice memoing with your best friend random thoughts, rants, ideas, hot takes, and tips and all episodes will be short and sweet, 2-6 minutes each. In this episode of Obsessed or Not Interested | Wait a Minute , Mindy talks about how she parents her 5 kiddos and how she believes in setting clear expectations...

In this episode of Obsessed or Not Interested Podcast, I am carrying on my conversation with Dr. Melissa Vandermissen. In part 1 we talked about hormonal imbalances and optimizing health for women and in this episode we are talking about taking control of your fertility. I hope you hear this and feel hopeful with taking control of this in your life. We explore how lifestyle choices, such as diet,...

Introducing my new Podcast Series called "WAIT A MINUTE" basically this series will be like voice memoing with your best friend random thoughts, rants, ideas, hot takes, and tips and all episodes will be short and sweet, 2-6 minutes each. In this episode of Obsessed or Not Interested | Wait a Minute , Mindy talks about PORN! Yep.. awkward right? Mindy shares her hot take on Porn and how it would m...