Megyn Hayes

Nutritionista®

Health EN ↓ 30 episodes

Welcome to the Nutritionista podcast! This is your go-to resource for addressing the root causes of your health concerns, hosted by Megyn Hayes, a clinical nutritionist and women’s health and hormone specialist with a Master’s in Women’s Health and Reproductive Medicine. At the Nutritionista Clinic and through this weekly podcast, the approach is all about blending specialist medical advice with holistic health practices, because combining these strategies offers the best path to optimal wellbeing. Each episode is designed to help you navigate functional medicine, cycle syncing, and nutrition...

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Author

Megyn Hayes

Episodes

Hormonal Hierarchy: Hysterectomy and the Surrounding Stigma 20.08.2021 35:50

This week we delve a little deeper into women's health issues surrounding hysterectomies and the personal stigma associated around the removal of female sex organs.

Unpacking Allergies Mini Series - Part Three - Environmental Allergies 12.08.2021 24:21

Join us as we begin to unpack our Unpacking Allergies mini series where in part three we begin to discuss environmental allergies, and you'll learn what is an environmental allergy, how they occur, exactly what happens within your body when an allergy occurs, your chances of developing an environmental allergy and the most common triggers.

Unpacking Allergies Mini Series - Part Two - Food Allergies 05.08.2021 23:34

Join us as we begin to unpack our Unpacking Allergies mini series where in part two we begin to discuss food allergies, and you'll learn what is a food allergy, how they occur, exactly what happens within your body when an allergy occurs, your chances of developing a food allergy and the most common triggers.

Unpacking Allergies Mini Series - Part One 29.07.2021 24:05

Join us as we begin to unpack our Unpacking Allergies mini series where we discuss food allergies, anaphylaxis, intolerances and our personal connections to the three.

The Foundations of Your Immune System 22.07.2021 26:19

Today’s podcast will include the foundations of your immune system and what you can do to keep yours on track, and how to improve it if you get sick this winter. We’ll cover exactly what your immune system is, discuss if there is any relation between the gut and our immune system, and then we'll elaborate on which specific nutrients and foods are best to consume to improve your immunity by discuss...