Ellis Garwood

Nourished Minds

Education EN ↓ 59 episodes

We delve deep into unfiltered conversations that explore the limitless power of the human mind, the art of strategic business, and the enchantment of unlocking the hidden magic within ourselves. This is your gateway to new perspectives, unconventional strategies, and bold action-taking that can lead to profound shifts in your life. Whether you're an aspiring entrepreneur, a creative visionary, or simply someone seeking a profound change, you'll find yourself immersed in thought-provoking discussions that will challenge, inspire, and empower you to transcend your perceived limitations.

Be sure to visit the podcast's website and support the creator: msha.ke

Author

Ellis Garwood

Episodes

8: Big changes and taking ownership | With Caity Walker 15.11.2022 42:00

Join Caity and I while we talk about the power in making big decisions and changes in your life. If nothing Changes, nothing changes.

7: Stop comparing and creating stories that have no truth behind them 08.11.2022 13:23

In this episode I talk about how, so often we compare our lives and put ourselves down by pedestaling others. We do this by creating a story that we have no truth behind. What stories have you created that hold no truth for you? 

6: Gut feelings & Accessing your intuition 31.10.2022 12:02

In this episode I talk all about gut feelings and using your intuition. How you can integrate this to create more alignment in your life and more accurate decision based on what you actually want rather than want you think you want. There is so much power in listening to your gut, as it is basically your second brain.  xo

5: The power of the mind 25.10.2022 12:21

#5 is all about our brain and what we can create in our reality when we work with our mind. I talk about how to focus the mind to create the results you want and how our past shows up later on in life through emotion, behaviours and strategies.  Work with your mind rather than against your mind. Invest in your growth and your mind so you start to rewire your way of thinking. 

4: Challenging the narrative 19.10.2022 12:21

Episode #4 is all about challenging the narrative. All the questions you can ask to start creating what you desire rather than creating what others expect of you or what society expects. I talk about my journey through challenging the narrative and what I created for myself. 

3: Freezing from fear of judgement 11.10.2022 14:07

In this episode I talk about the freeze in life we experience when fear of judgement rules our life. Ive been there, Ive been the person that has allowed fear of judgement to control the direction im taking and how I show up. Where in your life right now are you fearing judgement?

2: A little bit about me, your host. 19.09.2022 16:46

Episode #2 A little bit about me.  I wanted to share my journey because im sure some of you may resonate and if you know more about me you'll know the questions you can ask me (im an open book)   I share all things from moving from the uk and relocating my life to the times that I questioned everything I had created and chosen.  Tune in to hear more about my journey.  Connect w...

1: What is Cause & Effect? 13.09.2022 9:37

Episode #1  A little episode for you to talk about the power of cause & effect. This is a tool and an awareness piece that changed a lot for me.  - If you are ready to move from Effect to Cause, excuses will cease to exist. You will be motivated and in full control of your reality. - Your life doesn’t just happen to you, it happens through you. - Realising that you are the creat...

We are here! The Ellis Rose Podcast! 29.08.2022 5:38

I knew it was time for a Podcast because I thrive in unfiltered and deep conversations and believe this is the place to have them. I cant wait to share everything around the power of the mind (subconscious and the unconscious), our behaviours , our reality, business and everything in between . Nothing will be missed on this podcast, and please expect rabbit hole conversations (this is where the go...