Nothing Happens In The Grave With #omenesa

You shouldn't have a reason to celebrate you. Not anniversaries or birthdays . Why? Because YOU are already the reason. Read that again. #OMENESA

This episode is about a lesson I learned this morning while batting with a throbbing migraine. #OMENESA

When you get used to pain, pain gets used to you. I just posted a new podcast. Titled : WHY PUNISH YOURSELF? I shared about an incident I endured in April 2017. I didn't realize that my life was in danger because I had gotten so used to pain. Pain is not normal. It is an alarm. See to it #OMENESA

All my life I have been disrespected because I don't look my age. I did something about that, and this was the outcome #OMENESA

You could save yourself from a whole lot of trouble, debt, and even heart break if you just admit the truth to yourself. #OMENESA

In this episode, I discuss how I postponed a modeling and acting audition because I KNEW I was not ready. Never be too confident to not realize when you are not ready #OMENESA

This episode has nothing to do with actually making your bed. It is e figuratively encouraging you to plan your life comfortably. There is no point comparing yourself to people who are sleeping peacefully when you too have a bed that you have not made. You have the opportunity to change your story. Do it. Make your bed, so you too can enjoy a good ole rest. Also how you make it matters. #OMENESA

Things will not always be like this. You will have what you really want. There is a bigger picture.. Just don't see settle #OMENESA

Yes I went for an acupuncture session today and it was amazing. Wow.

In this episode, I talk about how showing up to your promises, is what should be. Husbands keep your word to your wife. Wife so what you said you would do. Take your children out. Show up at work regardless of how crazy it is. Most of all, show up for yourself. Keep the promises you made to yourself. Listen & Enjoy #OMENESA

This episode uses the categories on Gmail too illustrate why its important for us to click the refresh button in our lives. That's the only way you can see whats in the backlog #OMENESA

In this episode, I share an experience I had at the store #OMENESA

I was invited to speak at Mrs Tumba's Organization. I broke down the word GOAL in a new light. Listen & Enjoy #omenesa

In this episode, I enlighten you on leaving legacy, not for the next generation but for the next century. What if you don't have children? What would you do? Is it the end of the world? Listen & Enjoy #OMENESA

Proper Preparation Prevents Poor Performance. My father always told me that #omenesa

In order to heal emotionally and even physically, you have to be consistent with your treatment #omenesa

You have to listen to your mind and body and then obey. #OMENESA

In this episode I share a very embarrassing moment, however one that I learned from. Listen & Enjoy

Everything that you do will add up to your legacy. Your consistency will determine everything. Listen & Enjoy #omenesa

We have to slow down to smell the roses. You have to notice your children are growing, leaves are actually green and water is clear. You need to see these things and you need to pause to appreciate them. Strategize and get it all done within 24 hours. It is possible. I share a secret on how to do it all in one day without rushing. Listen and enjoy #omenesa

Happy New Year. It is not enough to have dreams. You have to have goals and put them into a time frame. You have to have a plan of action, otherwise your dreams wouldn't be actualized. #omenesa

The past few weeks have been riddled with so many experiences. I have failed some tests and I have passed some. Here are the few lessons I have learned, these past 2 weeks. #omenesa

I had an F, and then within 3 days, it became an A. What did I do?

I had to take a week off work to finish typing 3 papers for school. But I had a rude awakening. Listen & Enjoy #omenesa

While staring at my sick fish, I noticed something that changed my life. Listen & Enjoy #omenesa