Not Your Typical with Katelynn Nolan

we are chatting about how i'm prepping for the summer physically & mentally, my new goals for summer 2022, how I'll be staying on track all summer while ALSO enjoying every moment!!! hope you enjoy, ilysm  KATELYNN'S IG:  https://www.instagram.com/katelynnnolann/ KATELYNN'S YOUTUBE:   https://youtube.com/c/katelynnnolan  KATELYNN'S TIKTOK:   https://tiktok.co...

today we are chatting about how i became successful after hitting 'rock bottom' in my early 20's. i share my raw success story and a HUGE part of my life that i've never shared before...i hope you can take away my lessons from my experience and use them to become successful yourself!! ENJOY ilysm xx Journal Prompt: this is what I'm manifesting for the rest of 2022... KATELYNN'S IG:  http...

today's episode is all about my journey & TIPS with my mental health in regards to my fitness journey. I dive deeper into my mental health for Mental Health Awareness Month. it's one of my all time favorite conversations yet, enjoy!! xx Journal Prompt: My favorite qualities about myself are: KATELYNN'S IG:  https://www.instagram.com/katelynnnolann/ KATELYNN'S YOUTUBE:   https://...

today we chat about MY POST VACAY RESET ROUTINE (getting back into routine). we just got back from California & we recap the trip today along with how I reset my life after getting back from our trip this week! enjoy! xx ILYSM Journal Prompt: who do I want to surround myself with? KATELYNN'S IG:  https://www.instagram.com/katelynnnolann/ KATELYNN'S YOUTUBE:   https://youtube.com...

today I open up a lot about my journey with being disciplined vs being strict. we chat about ways I practice balance, what being disciplined means to me & my view on the "strict/toxic productivity" that girl type of trend on social media! HOPE U ENJOY Silk Pj Set:  https://rvlv.me/oZHYaZ KATELYNN'S IG:  https://www.instagram.com/katelynnnolann/ KATELYNN'S YOUTUBE:   ht...

today we are having an uplifting & light-hearted episode about how to become your most confident self this summer. I mention body image, self-confidence, self-acceptance & self-care, & comparison. I hope you take something from this episode!  KATELYNN'S IG:  https://www.instagram.com/katelynnnolann/ KATELYNN'S YOUTUBE:   https://youtube.com/c/katelynnnolan...

Today’s episode is with Gretchen Getaghty, we chat about the mindset that helped both of us with our wellness journeys! We touch on positivity, balance & daily lifestyle habits that help with stress, our relationship with fitness & more! Hope you enjoy!!  KATELYNN'S IG:  https://www.instagram.com/katelynnnolann/ KATELYNN'S YOUTUBE:   https://youtube.com/c/katelynnnolan&...

we're talking about friendships today: how to make them, how to keep them and when to know to let go of them. I share my personal experience w/ friendships in my 20s + my advice to you  KATELYNN'S IG:  https://www.instagram.com/katelynnnolann/ KATELYNN'S YOUTUBE:   https://youtube.com/c/katelynnnolan  KATELYNN'S TIKTOK:   https://tiktok.com/@katelynnnolann N...

chatting: healthy relationships, our experience with living together at 22, how we met + our advice on growing individually & together while in a relationship  KATELYNN'S IG:  https://www.instagram.com/katelynnnolann/ KATELYNN'S YOUTUBE:   https://youtube.com/c/katelynnnolan  KATELYNN'S TIKTOK:   https://tiktok.com/@katelynnnolann NYT PODCAST IG:  https:...

today we are chatting about how to avoid burnout, what to do if you already feel burnt out & my experience with burnout in my day to day life, social media, work life & my wellness/fitness journey. enjoy!! xx KATELYNN'S IG:  https://www.instagram.com/katelynnnolann/ KATELYNN'S YOUTUBE:   https://youtube.com/c/katelynnnolan  KATELYNN'S TIKTOK:   https://tiktok....

today's episode is FINALLY my *ultimate* self love guide:  how I deal with negative self talk, my daily self love habits & how i get out of my own way. DON’T MISS THIS ONE!!  journal entry: describe yourself the way someone who LOVES you would describe you  IG: @katelynnnolann  https://www.instagram.com/katelynnnolann/ RECIPE IG: @foodieegirll  https://www.instagram.co...

today we're chatting about 'me season' focusing on self growth, setting boundaries & finding confidence. i hope you enjoy!!  Tiktok Growth course:  https://www.balancedboss.co/tiktok-growth-101 IG:  https://www.instagram.com/katelynnnolann/ PODCAST IG:  https://www.instagram.com/notyourtypicalwithkn/ See Privacy Policy at https://art19.com/privacy and California Privac...

Description: hi gfs!! we’re chatting about the that girl trend today. how to become the best version of you. how i created a lifestyle that made me the best version of myself. my thoughts on the that girl trend. & how you can start focusing on the daily habits that change your life & mindset. enjoy! xx  IG: @katelynnnolann  PODCAST IG: @notyourtypicalwithkn RECIPE IG: @foodieegir...

today we are talking about the habits I feel I need to change in order to reach my goals, hopefully this inspires you to look at your own lifestyle & set goals to change ultimately make you happier!! happy vday!! ilysm  @notyourtypicalwithkn @katelynnnolann See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

today's episode is a solo episode, we talk about how I 'glowed up', got out of my rut & started focusing on my best self in 2022. I give my top 10 specific examples and motivate you for february, enjoy!!   IG: @KATELYNNNOLANN PODCAST IG: NOTYOURTYPICALWKN See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

today's episode is with the ICONIC What We Said Podcast girls: Jacie Marie Smith & Chelsey Jade Curtis. we chat about all things, how to romanticize your life while STILL reaching your goals, it's such a fun girl talk convo!! enjoy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

come chat with me & Sami about how to listen to your own body, our journey's with that & how to shift your mindset into a more positive place with fitness!! we also share a bunch of daily self care habits & ways we practice balance!! enjoy xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

today's episode is such a fun one!! we are chatting about the health, wellness + fitness related unpopular opinions that you guys sent in! enjoy! xx Instagram: @katelynnnolann  https://www.instagram.com/katelynnnolann/ Foodie Instagram: @foodieegirll  https://www.instagram.com/foodieegirll/ TikTok: @katelynnnolann  https://www.tiktok.com/@katelynnnolann See Privacy Policy at ht...

today i'm sharing both my specific daily routine & how you can create your OWN routine that makes you your healthiest happiest self in 2022, enjoy!! xx PODCAST IG: @notyourtypicalwkn PERSONAL IG + TIKTOK: @Katelynnnolann RECIPE IG: @foodieegirll See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

today's episode is all of the habits I quit doing to reach my goals. I always talk about what I DID do to change my life, but here's what I DIDN'T do. I hope you enjoy & thank you SO much for the love on my first episode!  PODCAST IG: @notyourtypicalwkn PERSONAL IG + TIKTOK: @Katelynnnolann RECIPE IG: @foodieegirll See Privacy Policy at https://art19.com/privacy and Ca...

get to know me more on today's episode where i answer your girl talk questions, share how i've achieved my wellness goals & my wellness tips for you!!  PODCAST IG: @notyourtypicalwkn PERSONAL IG + TIKTOK: @Katelynnnolann See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

welcome to Not Your Typical with me, not your typical fitness lover, Katelynn Nolan. can't WAIT to spend every Monday with you. xx SUBSCRIBE PODCAST IG: notyourtypicalwkn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .