Not Your Mother's Menopause with Dr. Fiona Lovely

In this week's episode, Dr. Fiona Lovely speaks with Gerardo Gutierrez - "Guti", founder of Mitolux, about one of the most overlooked pillars of wellness: sunlight. After facing pre-diabetes, low testosterone, and depression, Gerardo turned away from lifelong medications and toward natural healing. His recovery began with daily sun exposure—a simple shift that dramatically improved his hormone lev...

In this week's episode,  Dr. Fiona Lovely speaks with Cathy Eason, a certified holistic nutritionist and clinical educator, about nitric oxide (NO), often called the "miracle molecule" for its vital role in blood flow and thus, overall health.  We talk about the groundbreaking findings from a pilot study on nitric oxide's impact on women's sexual health, revealing significant improvements in desir...

In this week's episode, Dr. Joy Kong shares her pioneering work in stem cell therapy and regenerative medicine. From reversing signs of aging to offering hope for chronic conditions, Dr. Kong explains how ethically sourced umbilical cord-derived stem cells act as the body's ultimate repair crew. She shares a moving case study of a child with autism who experienced life-changing improvements after...

In this week's episode, Dr. Fiona Lovely sits down with Kim Casaburi, co-founder of Serotonin Centers, esthetician, and passionate menopause wellness advocate, for a powerful and empowering conversation about reclaiming midlife health through hormone optimization and functional medicine. After facing years of unexplained weight gain, fatigue, and emotional struggles, Kim shares how her search for...

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause. In this week's episode, Dr. Fiona Lovely is joined by Lisa Kilgour—Registered Holistic Nutritionist, TEDx speaker, and author of Undieting: Freedom from the Bewildering...

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology, and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. In this week's episode, Dr. Fiona Lovely sits down with Angelo Keely, nutrition and protein optimization enthusiast.  Together, they dive into the powerful, science-back...

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology, and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. In this week's episode, Dr. Fiona Lovely sits down with Kim Vopni, certified fitness professional, menopause support practitioner, and founder of The Buff Muff Method, f...

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. In this week's episode, Dr. Lovely sits down with Katie Beecher—medical and emotional intuitive, licensed professional counselor, and author of Heal from Within—for a dee...

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause. In this week's episode, Dr. Lovely sits down with Dr. Shelly Latte-Naor — board-certified internist, integrative medicine physician, and menopause care specialist — for...

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause.   In this week's episode, Dr. Lovely sits down with Belinda Pyle—craniosacral therapist, registered massage therapist and a woman with a recent breast cancer experience....

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.   She is speaking to the topics of women's health around perimenopause and menopause.  Today I welcome Sarah Kennedy, founder and CEO of Calocurb, for an insightful conversation demystifying weight management and appetite modulation , particularly in the...

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.   She is speaking to the topics of women's health around perimenopause and menopause.  Why is it that we so often find ourselves achey, sore, stiff all of the sudden in our forties?  This seems to get worse as we move through menopause - we lose muscle,...

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.   She is speaking to the topics of women's health around perimenopause and menopause.  This episode features Dr. Lovely interviewing Dr. Julie Siemers, a patient safety consultant, educator and nurse.  In this discussion, we talk about how individuals ca...

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.   She is speaking to the topics of women's health around perimenopause and menopause.  This special episode of the Not Your Mother's Menopause podcast features a unique roundtable discussion.  Dr Lovely is joining forces with two fellow menopause podcast...

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.   She is speaking to the topics of women's health around perimenopause and menopause.  This week we had a fantastic chat with Tamsen Fadal , the award-winning journalist behind The M Factor documentary.   Tamsen is an Author, Advocate and Co-Producer of...

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.   She is speaking to the topics of women's health around perimenopause and menopause.   Today I welcome functional nutritionist and educator Andrea Nakayama to the show.  It was delightful to meet her face to face as she was one of my fav early podcaster...

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.   She is speaking to the topics of women's health around perimenopause and menopause.   Today, we talk about upgrading women's health and how we can offer women better options earlier and how you can advocate for the best care for yourself when you visit...

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.   She is speaking to the topics of women's health around perimenopause and menopause.   Today, we welcome Dr Sarah Vadeboncoeur, naturopathic doctor and host of the Fatigue Fixer Podcast.  We dive into a conversation on why women, even when getting enoug...

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.   She is speaking to the topics of women's health around perimenopause and menopause.   Uterine fibroids are a very common concern for women who are still menstruating.  They are the cause of extreme and chronic pain, heavy bleeding and there aren't grea...

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.   She is speaking to the topics of women's health around perimenopause and menopause.   Have you felt like your digestion has changed with your perimenopausal march forward?  Do you experience bloating, heartburn, reflux, diarrhea, constipation or IBS?  ...

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.   She is speaking to the topics of women's health around perimenopause and menopause.   If you think today's episode is a "diet" episode, think again!  We are talking about food for nourishment aside from the macros and micros of food.  Barb Sheldon is a...

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.   She is speaking to the topics of women's health around perimenopause and menopause.   February is Women's Heart Health month and for today's episode, I am joined by the extraordinary Dr. Jayne Morgan,  Cardiologist and VP of Medical Affairs at Hello He...

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.   She is speaking to the topics of women's health around perimenopause and menopause.   What does it take to optimize health at perimenopause and menopause?  Dr. Scott Sherr is here to help us sort through the details of making the second half of your li...

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.   She is speaking to the topics of women's health around perimenopause and menopause.   Today's conversation is with Mary Lee - Menopause Doula and Licensed Menopause Champion.   Mary is the host and creator of the Menopause Disruptor podcast.   Mary is...

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.   She is speaking to the topics of women's health around perimenopause and menopause.   A critically important issue on the show today - women's rights in the workplace especially in our menopause transition years.   Many symptoms can derail our best eff...