Chris Bilyk

Not Your Average Gratitude Podcast

Health EN ↓ 6 episodes

This is Chris from State of Gratitude and this is Not Your Average Gratitude Podcast, where we confess our ungrateful moments, recap what we've learned from our embarrassing lived experience (or haven’t yet), all while beading intention wrap bracelets with our guests. Let’s be real, this podcast is going to be a little raw, a little vulgar, a little gay, and a little pop culture. And since I’m no gratitude expert and neither are my guests, we talk about the real ways we live in gratitude. We have the chance to explore diverse stories of triumph, perseverance, and real moments of gratitude sha...

Author

Chris Bilyk

Episodes

Not Your Average Breath Work 05.06.2026 48:30

Send us Fan Mail Jack Bauer joins us for this episode of Not Your Average Gratitude Podcast. And no, it's not that Jack Bauer. Jack Bauer is a certified breathwork facilitator, meditation guide, and wellness coach based in New York City. After years working in high-performance corporate environments, Jack found breathwork as a powerful tool for managing stress, reconnecting to the body, and c...

Not Your Average Ritual 28.05.2026 1:02:25

Send us Fan Mail Ben Goldman joins us for Episode 5 of Not Your Average Gratitude Podcast. Ben is a therapist in private practice specializing in working with men and men's issues. Ben focuses on sex, intimacy, relationship conflict, and breakups. Ben's work centers around the emotional and physiological complexities of relationships with great clarity and intention. He is also currently...

Not Your Average Career Change 18.05.2026 1:01:28

Send us Fan Mail On this episode, we invited Rachel East from UltraRay Luxury Spa to talk about pivoting careers during the pandemic, creating a space and self-care products for people with melanated skin, and toughing it out as a small business owner. UltraRay, located in Sunset Park in Brooklyn, NY, specializes in personalized skincare treatments that target hyperpigmentation and post-inflammat...

Not Your Average Designer 08.05.2026 1:17:29

Send us Fan Mail Keith Lissner joins us for episode 3 Keith is a classically trained fashion designer, self-taught digital artist, and lifelong art lover whose career spans nearly three decades at the highest levels of American fashion. After formative roles at Ralph Lauren and Perry Ellis, he spent nearly fourteen years as Executive Vice President of Design at Vera Wang before departing in early...

Not Your Average Scent 28.04.2026 58:24

Send us Fan Mail In this episode, Rupal Bhinda joins us to talk shop. Rupal is the founder and owner of Ebb & Flow NYC, an elevated and luxurious aromatherapy, home, and bath & body brand based in NYC. All of their items are developed here! We met in the trenches (the markets) and have become true friends and fans of each other's work. We talk about my current pistachio obsession, th...

Not Your Average Pilot 17.04.2026 47:41

Send us Fan Mail In our first installment of Not Your Average Gratitude Podcast, John Arthur Hill joins us to bead his first bracelet and share how he moves with intention through a career in entertainment. John talks about his journey with sobriety, tone checking with Chat GPT, and finding himself back in NYC at this point in his life. John Arthur Hill is the host of the John Hill show Tuesday...