Not Today Cancer

In this episode, I share my journey with fitness. Learn how I went from hating it to loving it and losing 20 pounds! I also share why it's crucial to make sure you are incorporating exercise every day, especially after a cancer diagnosis. Email me here if you need help getting started -> coachjennyd@gmail.com ______________________________________________________________________________ Join the R...

We are constantly exposed to thousands of toxins. Toxins are in the food we eat, the air we breathe, and the products we put into our bodies. We can run, but we can't hide; toxins are bound to enter our system, and glutathione helps to move most (if not all) of these harmful substances OUT. In today's episode, I dive into how to detox: * Mitigating toxicity to improve breast health  * Rebounding *...

Today, Darren and I dive into cultivating gratitude after a cancer diagnosis. We talk about the benefits of gratitude, ways to incorporate it, and even fun ways to use it during the holidays. Plus, we share self-care tips, which are crucial during a diagnosis. And a HUGE announcement!! I'm so excited about my new SIMPLE program for newly diagnosed women!  You can check out the details HERE: You Ha...

What are your thoughts on cannabis? I'm curious!? I'm not very familiar with it. That's why I was super happy to find Holistic Cannabis Practitioner Janice Newell Bissex. She explained everything so well.  In the episode, we discuss: Differences between THC/ CBD and how it can help someone with cancer The best way to take it How does it help tumor growth Best place to purchase Here is how you can...

In this interview with Dr Liz O'Riordan we discuss the following: * Her story with breast cancer * The new study on vaginal estrogen after breast cancer * Conflicting Info * Hormone Health * Sex after cancer * And so much more  Connect with Dr Liz O'Riordan here: Website -  liz.oriordan.co.uk Author 'Under The Knife' and ' The Complete Guide to Breast Cancer '  Podcast Host –  So Now I've Got Brea...

In this episode, I share my experience meeting with a functional doctor. There are so many takeaways from my appointment. We dive into vaginal estrogen and if it's safe for breast cancer. Plus, we talk about alcohol, testing, and more! Join the RESET & RISE community HERE  For the Month of October, use the coupon code: THRIVE or THRIVEYEARLY Download the FREE "Diagnosed with cancer... Now what?" H...

This short and sweet episode discusses toxic positivity and cancer, mindset, and why positivity is important after a cancer diagnosis. What are your thoughts?  Join the RESET & RISE community HERE  For the Month of October, use the coupon code: THRIVE or THRIVEYEARLY Download the FREE "Diagnosed with cancer... Now what?" HERE .    Download the FREE "Thriving Through Cancer" PDF HERE .   Download t...

In this episode, I share my favorite books after my breast cancer diagnosis. We also dive into breast MRI results and my tapping session from Gala Darling. So good! You can connect with her here: galadarling.com Recommended Books: 1. "The Bright Side Running Club" by Josie Lloyd 2. "Dying to Be Me" by Anita Moorjani 3. "Radical Remission" by Kelly A. Turner 4. "Breasts" by Dr. Kristi Funk 5. "Canc...

Navigating conflicting info in the world of cancer can be very confusing. There's the holistic and conventional approach. So, how do we decide what is right? Darren and I are breaking it down for you and sharing our thoughts.  Join the RESET & RISE community   HERE  For the Month of October, use the coupon code: THRIVE or THRIVEYEARLY Download the FREE "Diagnosed with cancer... Now what?" HERE . ...

In this episode, we dive into forgiveness and why it's important after a cancer diagnosis—your energy matters. Focus on what you want and don't want, and believe in your ability to heal and thrive! Gratefulness will help you recover faster when you're good to yourself! We also talk about the side effects of drugs and more.    Join the RESET & RISE community   HERE  For the Month of October, use th...

In this episode, I interviewed Bone Coach Kevin Ellis. We dive into it all, from osteoporosis and osteopenia to cancer, exercise, nutrition, supplements, testing, and more! Have a pen and paper ready. You'll want to take notes!   BoneCoach™ Website: https://bonecoach.com/ BoneCoach™ Youtube: https://www.youtube.com/bonecoach BoneCoach™ Instagram: https://www.instagram.com/bonecoachkevin BoneCoach™...

In today's Breast Cancer 101, I share my journey with radiation. Learn what to expect, tips, and how to heal afterward.  It doesn't matter how much meditation or prayer you do; radiation treatment is scary! But I promise I will help you get through it!    Radiation Cream: https://mygirlscream.com Join the RESET & RISE community   HERE  For the Month of October, use the coupon code: THRIVE or THRIV...

In this episode, we talk about the things we're DONE with that come along with a cancer diagnosis! We're done with worry, fear, drinking, things people say, and more. You have to laugh through the crazy things that happen after a cancer diagnosis.  Email me if you want to share something you are "DONE" with ->  jen@jendelvaux.com   Join the RESET & RISE community   HERE  Download the FREE "Diagnos...

In this episode, we talk a lot about the crucial inner work after a diagnosis with Laura Lummer. Discussed in this episode: Thriving through a stage 4 diagnosis The hard stuff is the inner work: What holding on to resentment and anger does to your body How to choose love & joy after a diagnosis Grieving your old self Adding more zest into your life Laura is the host of The Better Than Before Breas...

In this episode, we dive into annoying things that happen after a diagnosis and how laughter really is the best medicine! You have to laugh through the crazy things that happen after a cancer diagnosis.  Email me if you want to share something you are "Done" with -> jen@jendelvaux.com   Join the RESET & RISE community   HERE  Download the FREE "Diagnosed with cancer... Now what?" HERE .    Downloa...

A popular Google search after a diagnosis is, "Can breast cancer be cured completely?" So, we're discussing this topic today! We all know there are "no guarantees" in life, and cancer is no exception. But let's chat about something equally important – hope, resilience, and let's powerful allies that'll help you get through this diagnosis of breast cancer. And you can honesty thrive through it!   J...

Get ready for this fun episode with Darren. There was lots of laughter as we discussed the crazy things that happen within a diagnosis. You have to laugh through the crazy! Laughter is the best medicine.  Email me if you want to share something you are "Done" with -> jen@jendelvaux.com Join the RESET & RISE community   HERE  Download the FREE "Diagnosed with cancer... Now what?" HERE .    Download...

Today's topic is BALENCE! Learn how to get out of the cancer bubble and create balance after a diagnosis!  It's also my birthday! If you want to give me a present, I would LOVE it if you left a 5-star review. That would be the best present ever! You can access my NEWSLETTER here: jendelvaux.com/subscribe Join the RESET & RISE community   HERE  Download the FREE "Diagnosed with cancer... Now what?"...

Remember that focusing on what's important in life is an ongoing process, and it's normal to have moments when you get caught up in the daily grind. The key is regularly reminding yourself of your values and priorities and consciously aligning your actions. Grief and loss can be catalysts for this kind of self-reflection and personal growth. Join the RESET & RISE community   HERE  Download the FRE...

In this episode, we discuss preparing for surgery and ways to organize outside the conventional medical box. Receiving a breast cancer diagnosis can evoke a whirlwind of emotions. As the reality of surgical and medical treatments looms, it's essential to prepare mentally and physically for the journey ahead. While medical preparations are critical, there are also alternative approaches that can co...

I'm so excited for you to hear this incredible interview with Lainie Jones! She is known as The Early Detective on IG and was diagnosed with breast cancer at the age of 24. You can connect with her here -> https://www.instagram.com/theearlydetective/ Just like Darren, you will see what gets her through all of this, which is attitude!  Join the RESET & RISE community   HERE  Download the FREE "Diag...

In this episode, we dive into decision fatigue and tips to overcome uncertainty and fear when making decisions!  Navigating this complex world of cancer and treatment can be filled with so many uncertainties and fears if we are making the right decision. We want to act quickly out of fear when we are first diagnosed. This was me to the core in the beginning. I was like you tell me what to do, and...

In this episode, Darren and I dive into what's happening and the latest. In the beginning, we discussed my new diagnosis of osteoporosis and the decisions I have made thus far. We also talk about navigating marriage after cancer! Special Q&A with Darren because he just celebrated his 49th birthday. When he was diagnosed with brain cancer at the age of 36, he was given 18 months. So don't ever beli...

I'm so excited for you to hear from Clarita. Her story is incredible!  She has turned her cancer diagnosis into her purpose. .   Connect with Clarita Here - https://www.instagram.com/the_clarita_escalante/ Get her journal HERE Join the RESET & RISE community   HERE  Email me at coachjennyd@gmail.com   Download the FREE "Diagnosed with cancer... Now what?" HERE .    Download the FREE "Thriving Thro...

In this episode, Darren and I give an update and discuss my recent diagnosis of osteoporosis. My research is just beginning, but I shared a couple of things I've already started. Also, I'm making some big decisions on whether or not I continue on these hormone-blocking meds. It's a big conversation in my community! I'm SO grateful for these incredible women. Why are you not there??? Details to joi...