Not Today Cancer

In this enlightening episode, Jen Delvaux sits down with Doug Evans — entrepreneur, author of The Sprout Book , and founder of The Sprouting Company — to explore the incredible healing power of sprouts. Doug shares how moving to a food desert inspired his mission to make nutrient-dense living accessible to everyone. Together, they dive into the science behind sprouts, why these tiny plants are nut...

In today's episode, Darren and I are catching you up on life, health, and some important conversations we need to be having this October. We start with a big life update — selling our house — and then talk about Darren's recent absent seizure.  We also dive into Breast Cancer Awareness Month : why it can feel so complicated, how pink-washing misleads people, and where you can actually direct your...

In this enlightening conversation,  Jen Delvaux sits down with Anna Crollman to explore the often-overlooked aspects of cancer survivorship. Together, they uncover the emotional, physical, and relational challenges survivors face long after treatment ends. Anna shares her personal journey with breast cancer, how she's navigating bone health, and why she embraced GLP-1 therapy as part of her healin...

In this first Sauna Chat, Jen Delvaux shares her unforgettable New York Fashion Week runway experience supporting metastatic breast cancer research, plus the real-life stress of an unexpected move. She also gives practical tips for calming your nervous system after cancer—or anytime life feels overwhelming—including meditation, habit stacking, breathwork, and lymphatic support. Tune in for inspira...

In this powerful episode of Not Today Cancer , Jen Delvaux is joined by Dr. Amie Hornaman—better known as The Thyroid Fixer —for an honest and eye-opening conversation about cancer, healing, and the many paths to wellness. Both Jen and Dr. Amie share their personal cancer journeys, shedding light on the emotional rollercoaster, the challenges of treatment decisions, and the lessons they've learned...

In this inspiring episode of Not Today Cancer , Jen Delvaux sits down with Michelle Kolath-Arbel , breast cancer survivor and founder of Pink-Perfect.com . Michelle opens up about her journey from diagnosis to treatment, sharing the physical and emotional challenges she faced along the way. Out of her personal struggle came a powerful mission: creating Pink Perfect , a company that empowers women...

When life hands you a diagnosis, how do you respond? For me and my husband, Darren, our journeys couldn't have looked more different. When Darren was diagnosed with grade 4 brain cancer, he faced it with an unshakable calm. He trusted his treatment plan and never felt the need to overhaul his habits or add anything extra. Meanwhile, when I was diagnosed with breast cancer in 2021, I was overwhelme...

In this episode of Not Today Cancer – Conversations After the Bell , host Jen Delvaux sits down with Tiffany Roth, a breast cancer survivor who opens up about her powerful journey from diagnosis through recovery and into survivorship. Tiffany shares the emotional impact of hearing the words "you have cancer," the difficult decisions she faced during treatment, and how she embraced lifestyle change...

Radiation can feel overwhelming — whether it's your first session or your last. In this episode, Jen and Darren share their very different experiences with radiation: Jen's journey through breast cancer radiation, including the fears, mindset shifts, and tips that made it easier. Darren's two rounds of brain radiation and what he learned along the way. Then, they dive into  powerful healing modali...

In this powerful episode, Jen Delvaux sits down with Dana Donofree, a breast cancer survivor and the visionary founder of AnaOno —a lingerie brand created specifically for women who've undergone breast surgery. Diagnosed at just 27 years old, Dana turned her pain into purpose by designing bras that fit, support, and celebrate post-surgery bodies. Together, they dive into: Dana's personal breast ca...

In this heartfelt episode, Jen Delvaux sits down with Becca Morgan to share her powerful journey through breast cancer—from diagnosis and treatment to what life has looked like after ringing the bell. Becca opens up about the emotional and physical hurdles of treatment, navigating the decision around mastectomy and reconstruction, and the importance of having a strong support system. She also dive...

In this heartfelt conversation, Jen and Darren Delvaux share their experiences of navigating life after cancer treatment. They discuss the physical and mental challenges they face, the importance of mindset, and how their relationship has evolved through their journeys. They emphasize the significance of communication, support, and finding joy in everyday moments, while also addressing the fears a...

In this enlightening conversation, Dr. Paige Gutheil and Jen Delvaux explore a range of topics related to women's health, particularly focusing on issues surrounding breast cancer, menopause, hormone replacement therapy, and the impact of these factors on overall well-being. They discuss the safety and efficacy of vaginal estrogen, the complexities of hormone replacement therapy in relation to bre...

In this episode of the Not Today Cancer podcast, Jen Delvaux discusses the MTHFR gene mutation, its implications for health, particularly in relation to cancer risk, and practical steps for managing its effects. She emphasizes the importance of understanding one's body, making informed health choices, and the role of lifestyle factors such as nutrition, detoxification, and sleep in supporting over...

In this conversation, Jen Delvaux and Dr. Mcayla Sarno explore the emotional and psychological aspects of dealing with a cancer diagnosis. They discuss the importance of EMDR therapy in processing trauma, the role of fear in healing, and how to communicate effectively with children about cancer. The conversation emphasizes the need for grounding techniques, the significance of spirituality in heal...

In today's episode, I'm answering your most frequently asked questions—from how I'm using a microdose of GLP-1 to support my brain and metabolic health post-cancer, to my thoughts on tamoxifen, bone support, and how I navigate the fear of recurrence. Discussed in the epsiode: Vibration Plate: https://a.co/d/hMWzwed Madison Reed Touch-up: https://a.co/d/1nOkfLt Hair Topper: https://www.instagram.co...

In this conversation, Jen Delvaux and Candice Barley explore the potential impact of breast implants on health, the importance of understanding genetic predispositions, and the role of nutrition and biohacking in healing. Candice shares her personal journey with explant surgery, the significance of green tea, and the necessity of listening to one's body for optimal health. Discussed in episode: Ca...

In this heartfelt episode, Jen sits down with Mindy Lawhorne, who lost her husband to cancer, to explore ambiguous grief — the type of grief that comes from loss that isn't always visible. They dive into how cancer changes you physically, emotionally, and within your relationships — even when you're still here. Whether you're grieving who you were before diagnosis or adjusting to life after loss,...

In this episode of Not Today Cancer , we're walking you through 10 powerful (and practical!) steps to help you move from the chaos of a diagnosis to a place of strength, clarity, and confidence. Whether you're newly diagnosed or years into survivorship, these essential tools can support your healing journey—physically, mentally, and emotionally. Here's what we cover: Why honoring your healing time...

In today's episode, I'm joined by the incredible Rachel Beller, a registered dietitian, author, and founder of Beller Nutrition. If you've ever felt confused or overwhelmed when it comes to food after a cancer diagnosis—this one's for you. 💗 Rachel brings decades of experience and passion to the table, breaking down how food can truly be a form of healing. We talk about: ✔️ Her personal journey t...

In today's episode, Darren and I open up about some of the most pivotal moments in our health journeys—times when we had to go against medical advice and follow our intuition instead. From stopping a surgery that could have taken a turn for the worse, to insisting on a second opinion after an MRI was misread, we share real examples of how advocating for yourself (or your loved one) can literally s...

In this conversation, Jen interviews Natalia Maldonado, a holistic health counselor and cancer survivor, who shares her journey from diagnosis to healing. Natalia discusses the importance of self-advocacy, the decision to pursue holistic treatment, and her transformative experience at Hippocrates Wellness. The conversation delves into the emotional aspects of dealing with cancer, the challenges of...

In today's episode, Darren and I are getting real about what life looks like when cancer is part of your every day—not just the big moments, but the small, messy, meaningful ones too. We talk about: How fear shows up now vs. when Darren was first diagnosed The mindset shifts that have helped us navigate the "what ifs" Why gratitude doesn't mean ignoring the hard days What daily life looks like beh...

In this short but deeply personal episode, I take you behind the scenes of a very real day in our life. Yesterday, we ended up in the ER with Darren — my husband and miracle man living with grade 4 brain cancer — after he'd been feeling "off," having more headaches and weakness. With an upcoming vacation planned and uncertainty hanging heavy, we knew we needed answers. This episode is a raw compil...

In this conversation, Dr. Marjan Bolouri, a board-certified radiologist specializing in breast imaging, discusses the controversy surrounding mammograms, the historical context of their development, and the importance of early detection in breast cancer. In this conversation, Marjan Bolouri discusses the limitations of current breast cancer screening methods, including the flaws of thermography an...