Not Superheroes, Just Dads

Not every blended family starts with peace, but Ryan’s story proves it’s possible. A father of six, Ryan has embraced love without limits even building a genuine friendship with the biological father of his wife’s kids. In this conversation, we dive into fatherhood, humility, and the power of two men working together for one mission: raising strong, loved children.

In this episode, I sit down with Durrell to dive into one of the most eye-opening truths of fatherhood: our children often reflect who we really are. From the habits they pick up to the behaviors they mirror, kids have a unique way of showing us our strengths and the areas we need to grow. Durrell shares his experiences, insights, and real-life moments that every dad can relate to.

In this episode, Shawn sits down with Mike, a father and comedian who’s learning to navigate life after divorce. Mike opens up about the challenges of living alone, staying connected with his kids, and using comedy as both a coping tool and a source of healing. From late night laughs to moments of deep reflection, this conversation reminds us that even through heartbreak and change, there’s always...

In this episode, I sit down with Sean Hanlon, the creator of The Release Valve Podcast , a husband, father, and lifelong student of life, to explore the ongoing journey of self-discovery through fatherhood. Sean opens up about the lessons he’s learned as a dad, the childhood patterns he realized he needed to correct, and how parenting has shaped his mindset. He also shares the ways he continues to...

In this episode, I had the opportunity to sit down with Justin, who just welcomed a baby girl into the world a month ago. We talked about what it’s been like for him and his wife to start over after having their first child 10 years ago, and the major differences between then and now. From sleepless nights to new perspectives, Justin shares what it means to step into fatherhood again older, wiser,...

In this episode, I take a moment to reflect on some of my proudest dad moments from helping my oldest daughter get her license and land her first job, to watching my youngest daughter shine in the classroom, and seeing my youngest son grow more confident in new environments. I also talk about how, as men and fathers, we don’t take enough time to celebrate ourselves to recognize how far we’ve come...

Being a father comes with pressure to provide, to love, to plan, and to protect. In this episode, I dives deep into the five pillars of fatherhood that every man must be mindful of: your fears, your finances, your love life, your plans, and your family.

On today’s episode, I’m joined by Jazz Warren a husband, father, and man of God from North Carolina whose story is nothing short of powerful. Raised by God since childhood, Jazz opens up about the years he spent not listening to God, how his content on faith blew up in 2020, and why he believes reasoning and the gospel go hand in hand. He also shares how being diagnosed with MS reshaped his outloo...

On today’s episode, I was joined by Jawan, and it was great having him on. We dove into the Charlie Kirk situation and how it’s sparking heated debates, along with other celebrities who seem to have a strong influence on our emotions and reactions. We also talked about the challenges of helping our kids navigate these moments in a world where everything is online

In this episode, I sat down with Dennis, a father raising his son here in San Antonio after moving from New York. We dive into fatherhood, the lessons he’s carrying into his parenting, and the challenges of raising boys in today’s world. Dennis shares his perspective on why we often teach boys how to treat girls, and girls how they should be treated, but rarely have the same conversations for boys...

In this episode, I had the opportunity to sit down with Kevin Anderson , a father of three daughters and a husband surrounded by all girls. We dive into his journey of fatherhood—how being a girl dad has shaped his perspective on life, leadership, and balance. Kevin also shares his entrepreneurial path, starting with a successful AirBnB business before pivoting into the shared living space, where...

In Part 2 of my conversation with Anthony Luna, we dive deeper into his journey as a father and son. Anthony shares how his 16 years of military service not only impacted him but also shaped the way he shows up for his 5th-grade son today. We also talk about his stepfather, Michael, whose influence played a powerful role in his life and the man he has become. This episode is all about presence, le...

In this Part 1 episode, I sat down with Anthony Luna, originally from Dallas, who shares a powerful story of family, identity, and fatherhood. Growing up with four siblings all with different parent combinations Anthony knew his biological father but was raised by a Black father while being Hispanic, navigating the beauty and challenges of a blended, multicultural family. After serving 16 years in...

I had the opportunity to speak with Wes, who is a father and a realtor. In our conversation, Wes shared his journey of choosing to become a parent later in life and how that decision has shaped his perspective on family, career, and balance. He also offered valuable tips for anyone looking to buy a home and debunked some common myths people often hear about the process. We discussed the unique adv...

I had the opportunity to sit down with Jacob Lopez , a father of six, and thought it was the perfect time to talk about kids going back to school now that the season is here. We discussed the challenges and excitement this time of year brings — not just for kids, but for parents too. Jacob also opened up about his personal journey as a father, sharing how he’s grown over the years and his commitme...

We made it to 100 episodes! In this special episode, I take a moment to reflect on the journey from hitting record for the first time to building a community of fathers, listeners, and supporters who believe in something bigger than themselves. I share why this podcast started, how it’s grown, and why this next chapter means even more as Not Superheroes Just Dads begins its journey as an official...

In this episode , I sit down with Jacob a single father of four and former corrections officer—as he shares his raw and honest journey from working behind prison walls to becoming the consistent, loving father his children need. Jacob opens up about how life in the prison system shaped his mindset, the challenges of raising kids on his own, and the healing that’s come through fatherhood. We dive i...

In this episode, I dive into a powerful truth that’s often overlooked age does not disqualify you . Whether you’re 30, 40, 50, or older, it’s not too late to build something meaningful for yourself and your family. I break down the myth that success has an expiration date, share real-life examples of late bloomers, and offer practical steps to help you start where you are — regardless of your age...

I had the opportunity to sit down with Desmond Bolden, but most know him as Coach Redd. From a young age, he’s moved differently going against the grain and carving his own path. In this episode, we dive into how that mindset helped him shape not just his career in music, clothing, and basketball, but also how he’s intentionally building the kind of life and legacy he wants for his family. http://...

I had the opportunity to sit down with Nathan a passionate sports fan, dedicated coach, loving husband, and proud father. We talked about his upbringing on the south side of San Antonio and how those experiences shaped who he is today. Nathan also opened up about an unexpected addition to his family a moment that brought a lot of questions and uncertainty. Over time, he’s found some answers, and h...

This was one of the most powerful episodes I’ve recorded. I sat down with Coach Cam, who opened up about his journey from New York to Florida and the challenges of adjusting to a new environment while juggling fatherhood, coaching, and personal growth. He shared the weight of not feeling like he was enough, how poor communication was affecting his family, and the breakthrough moments that changed...

In this episode, I sit down with Bryan as he opens up about his emotional journey with his daughter being in the NICU during the final days of the COVID era. He shares how the uncertainty and fear of that season impacted him and how his deep love for music became a source of strength and healing. Now, with his daughter thriving, Bryan reflects on the lessons he’s learned, the growth he’s experienc...

Hope everyone had an amazing Father’s Day! In this special episode, I sit down with Terrell to dive into the lessons he’s learned throughout his journey as a father. We talk about the wisdom passed down from his own father, how those experiences shaped him, and what being a dad to two daughters has taught him about patience, love, and growth. Whether you’re a father yourself or reflecting on the r...

On this episode I wanted to unpacks what it really looks like to navigate the summer season as a father from planning trips (or not being able to), to finding ways to keep your kids engaged while you’re working, to battling the guilt that creeps in when you feel like you’re not doing enough. Whether you’re juggling a job with no days off, trying to keep some structure in the house, or just looking...

After a week off, I’m back! In this episode, I share a bit about my recent move and just how hectic things have been. Let’s be real whether you’re going through a transition, just came out of one, or one’s right around the corner, that’s life. We’re all navigating change in some way. I encourage you to check this episode out you’re not alone in the chaos.