Daniela Fernandez

Not So Serious with Dani Fernandez

Health EN ↓ 62 episodes

“Do not take life too seriously. You will never get out of it alive.” Elbert Hubbard We tend to take everything SO SERIOUSLY! Even small decisions or mistakes we make on a daily basis... I was even overcomplicating the tittle of this podcast... when in reality... it ain't that serious! I created this podcast as an alternative to my usual journal. I will talk about everything that comes in my mind, from health to relationships to LITERALLY ANYTHING! You will never know what you will get :) I hope you're up to having serious and not so serious conversations with me

Author

Daniela Fernandez

Episodes

No more social media brain rot (we need hobbies) 30.03.2026 19:24

Remember your homework 🫵🏽

You WILL REGRET not loving yourself sooner 23.03.2026 16:39

LOVE YOU GUYS!! she is back!!

DO IT WITH FEAR!!! :) 23.01.2026 11:11

short episode but wanted to share a little about this topic and help you out if you needed to hear this today!

my 2026 goals/bingo/vision board 09.01.2026 22:30

ALL ABOUT CREATING THE LIFE WE WANT ON THIS NEW YEAR!!!

taking risks in your 20's, being unemployed and updates! 26.12.2025 19:20

let me know if there is any topic you would like me to cover next week! I hope you all had a beautiful and relaxing christmas! love you guys!

let's yap about life and victim mentality 19.12.2025 21:20

love you guys! let me know if you have any requests for topics!

discussing signs of undereating and catching up on my week! 07.11.2025 24:54

hi I love you I hope you smile today! :)

better an oops than what if 31.10.2025 17:54

new episode every Friday now! love you guys! let me know what topic would you like me talk about on the next episode

my experience solo traveling and being a nanny in Hawaii! 24.10.2025 29:30

got so many questions about the reasons why I left and wanted to go more in depth since I did do a little short reel but felt like yapping for a bit with you guys <3 let me know if you are struggling with something and want me to talk about it on the next episode (next Friday!) love you guys!!!

a voice note from your friend explaining what has been going on! 15.09.2025 17:30

updates on my new job + HRT and more! I know the quality might not be the best but I wanted to update you and for you to have something to listen! and as usual... is not that serious :)

I went to Boston!! (first date, feeling insecure, career goals & more) 01.07.2025 25:29

love you!

UNPOPULAR OPINIONS! *yours and mine* 23.06.2025 29:55

love you guys! let me know if you like this episode so that we can do part 2!

Q&A part 2 (dream job, binging, dating & my favorites!) 16.06.2025 23:07

love you guys let me know if you have any ideas for the next episode!

Q&A Part 1 (what happened in Hawaii, how to make yourself eat & more) 09.06.2025 27:11

Helloooo I am back!!! Will try now every Monday to deliver a new podcast! love you guys! 🌟

THE BAD things about recovering from an eating disorder (what they don't tell you about recovery) 16.05.2025 28:02

"the worst days in recovery are better than the best days in your eating disorder" JUST REMEMBER THIS! I just thought it was important to address the things that you can expect that are not so good (and that not a lot people talk about) when you're recovering! it's not all rainbows and butterflies and I promise RECOVERY is still SOOO WORTH IT! Love you guys!

Let's catch up Q&A (Updates in my life, why I don't do any more recovery content, mental health & more) 14.03.2025 37:35

I love you guys!! thank you so much for asking all the questions <3 @danifernandez.go

I don't know what I am doing with my life... and that is okay. 10.01.2025 28:19

quotes I loved: "You can’t read the label from inside the bottle” "it’s not the pursuit of happiness but more about the happiness of the pursuit" "Success is working towards the things that MATTER TO YOU and enjoying the journey along the way" Wheel of Life: WORK, HEALTH & RELATIONSHIPS! Work: Growth, Money and Mission Health: Body, Mind and Soul Relationships: Romance, Family, Friends

the art of staying present and having a slow life (while finding what you want to do in your life) 22.11.2024 23:11

I love you so much thank you for listening to me yap! I needed to talk to you this week! ig: danifernandez.go

the art of trusting yourself + Minnesota starvation experiment 15.11.2024 35:43

Hellooo!!! love you so much hope you guys enjoy this episode! new way of structure: 1. Highs & Lows of the week 2. Reading, eating, watching & listening 3. What I learned and the topic we will talk about IG: danifernandez.go

a new season in my life <3 05.11.2024 26:05

love you guys!! welcome to a new journey!! <3 talking about everything about my amenorrhea recovery and my health journey!

small ADVICE SESSION! (weight gain without tracking, fear foods & more) 19.08.2024 17:00

LOVE YOU GUYS sorry this was so short I have been so busy I PROMISE NEXT WEEK WILL BE LITTTT 🔥🔥🔥🔥

ADVICE SESSION ep.1 body image, ed recovery, confidence, making friends, fears & more 12.08.2024 35:09

episode 1 let's gooooo hope you love ittt! love you guys so much!

Maybe I just fit within myself <3 (let's talk about feeling lonely and like you don't fit in anywhere) 02.08.2024 30:20

Hellooo keeping up with the consistency of the podcast every Friday!!! follow along so that you don't miss any episode of me yapping about stuff and DO NOT FORGET ABOUT YOUR HOMEWORK!!!

the one where I tell you all my favorites! 26.07.2024 25:50

from books to meals I tell you all my favorites based on what you asked me on IG! Hope you enjoy this episode! love you!

Q&A let's catch up! 27.06.2024 25:41

I answered all your questions! :) hope you enjoy this episode! love you!