brian

Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan

Health EN ↓ 170 episodes

Health care podcast exploring different types of treatments to help people function better. With a strong emphasis on structural integrity and proper exercises, people can perform better as well as feel better. Increasing mobility through better biomechanics. Core Health Darien offers chiropractic care, physical therapy, exercise instructions, and massage to get you back on track as fast as possible. Listen and Learn. Core Health Darien 551 Post Road Darien CT 06820203-656-3636 https://www.darienchiropractor.comhttps://chiropractor-darien-dr-brian-mckay.business.site

Author

brian

Category

Health

Podcast website

darienchiropractor.com

Latest episode

Jul 7, 2026

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Episodes

Why Do My Knees Hurt Running? 07.07.2020

https://www.darienchiropractor.com/knee-pain-from-running/ Knee Pain From Running Who knew we were going to get hit with the Corona Virus? Those of us who exercise were caught in a squeeze. How do we maintain our sanity when we are unable to do our normal exercise routines? Many turned to running, for good reason. Running is inexpensive, you can maintain social distancing. You can escape your spou...

Tendonitis-Tennis Elbow-Lateral Epicondylytis 04.07.2020

Tendonitis-Tennis Elbow-Lateral Epicondylytis Exactly what is Tennis Elbow? Officially called lateral epicondylytis, it is inflammation of the ligaments of the elbow joint triggered by overuse of the muscular tissues of the forearm. The tendons cause an irritability of the tissue attaching the forearm muscle to the elbow. As well as of course, Tennis Arm joint could be quite agonizing, just ask an...

Cervicogenic Headaches FAQ's Dr.Brian Mc Kay of Core Health Darien Discusses Cervicogenic Headaches 29.06.2020

Here are a list of Questions related to cervicogenic headaches answered by Dr. Brian McKay Core Health Darien- Dr. Brian Mc Kay 551 Post Road Darien Ct 06820 are cervicogenic headaches dangerous are cervicogenic headaches painful are cervicogenic headaches permanent are cervicogenic headaches constant are cervicogenic headaches common is cervicogenic headache serious is cervicogenic headache curab...

Spinal decompression for Serious Back Pain FAQ's Stamford Darien Norwalk & New Canaan 28.06.2020

Spinal Decompression For Stubborn Chronic Back Pain When do you finally do something to help your bad back? Then when you do decide to do something where do you turn? The internet? Maybe your general practitioner? Perhaps a family member or friend can guide you to the right place. The fact that you have decided to act is a good thing and a smart thing. You must understand that your back pain pain...

Common Tennis Elbow FAQ's 23.06.2020

Tendonitis-Tennis Elbow-Lateral Epicondylytis Just what is Tennis Elbow ? Formally called lateral epicondylitis , it is inflammation of the tendons of the joint triggered by overuse of the muscle mass of the forearm. The ligaments trigger an inflammation of the tissue linking the lower arm muscle to the elbow. And indeed, Tennis Elbow joint could be rather painful, simply ask any tennis gamer wear...

Is it a Hiatal Hernia and what you can do about it 15.06.2020

 Are you experiencing heartburn? Maybe you are regurgitating food or liquid into your mouth? Is there a backflow of stomach acid into the esophagus causing acid reflux? Perhaps you have difficulty swallowing or shortness of breath? These are all possible signs that you might have a hiatal hernia . If it is really bad you could have bloody stools. You need to see a doctor soon. A Hiatal Hernia is a...

Spinal Decompression for Back Pain Core Health Darien 14.06.2020

The spinal decompression machine has the ability to create negative pressure within the herniated disc. By gently pulling on the affected disc we are able to coax the disc back where it belongs. This takes pressure off the nerve root that came from the herniated disc material. The reduction in pressure offers relief. Serious relief for chronic back pain sufferers is now a lot more available as an...

Intranasal Laser Used to Treat Certain Migraine Headaches 11.06.2020

Headaches. Haven't you Suffered Enough? I often wonder why people with chronic headaches continue to take medications that are not curing the headache. Are headaches something you have to learn to live with? I think that the headache sufferer would do better by stepping outside the "Big Pharma Mentality" and seek alternatives that may just help. There is no guarantee that any one al...

Chiropractic Care to Relieve Headaches - Why It Works 09.06.2020

Core Health Darien-Dr. Brian McKay If the migraine headache victim does not feel adequate improvement more tests such as an MRI or Ct Scan could be in order. Personally I prefer to get a brain MRI early on to rule out brain growths or other serious conditions that can trigger migraine headache symptoms. It is constantly much better to be on the mindful side. Years ago before there were MRI's...

Knee Pain FAQ's 03.06.2020

How Does Knee Pain Occur? There are many things that can cause knee pain. Autoimmune diseases like rheumatoid or psoriatic arthritis would be the most common examples. Osteoarthritis is a very common reason for knee pain . As we age the knee produces less synovial fluid. This viscous fluid helps cushion the knee. Less cushioning means more wear and tear on the meniscus which causes knee pain . Thi...

Can Knee Pain Cause......? 24.05.2020

The Knee on Trac Solution for Knee Pain Core Health Darien Dr. Brian McKay has begun offering a superior treatment for chronic knee pain . What makes this treatment superior is that it works on several levels. The Knee on Trac device allows for gentle traction to help stimulate the production of synovial fluid. If you have knee pain, you may have heard about hyaluronic acid injections sometimes re...

Vitamin D during Covid-19 A review of information 21.05.2020

Vitamin D is an important factor in maintaining bone health to avoid osteoporosis.   Vitamin D has been shown to greatly reduce the risk of many types of cancer and increase survival. Adequate vitamin D may eliminate some depressive symptoms.      It is established that vitamin D is beneficial for bone health and our studies demonstrate the importance of vitamin D for athletic performance within U...

Know Your Knee Pain 21.05.2020

Knee on Trac Solution for Your Knee Discomfort Core Health Darien is providing sample sessions for those curious about learning about the Knee on Trac Solution . There is a nominal cost for this solution. We will certainly describe the therapy offer a session followed by a Cold Laser Application for $50. Call us 203-656-3636 to arrange your test session. What we have actually found is that we can...

How Stress Makes Your Headaches So Terrible 17.05.2020

PEMF for a migraine headache can be a terrific adjunct. I encourage you to make a notified decision. If it benefits you please let me recognize so I can share your results with individuals just like you who require help with their frustrations. Hoping that your following migraine headache is your last one. Let's face it, Migraine headaches are a major health and wellness concern. There are my...

Upper Back and Shoulder Pain Due to Large Breasts 15.05.2020

Upper back pain can appear suddenly, such as from an injury or for no apparent reason nevertheless, for women with large breasts its a various story. Upper pain in the back is usually brought on by pressure on the muscles and ligaments from poor posture and repeated motions. Upper neck and back pain is experienced by many individuals, however, women with big breasts appear to have a higher occurre...

Which Type of Arthritis Causes Back Pain 14.05.2020

Osteoarthritis is a typical condition involving articular surfaces that can establish gradually over time into an incapacitating condition, which causes discomfort and limitation of movement. Specifically, spine osteoarthritis is the existence of disc degeneration and osteophyte formation in addition to pain. Facet joint arthritis exists in 19% of individuals in between the ages of 45 and 65 years...

Back Pain Project PEMF for Chronic Low Back Pain 11.05.2020

PEMF for Back Pain What is PEMF? Pulsed Electro Magnetic Field Therapy. PEMF devices work on the mitochondrial level. The mitochondria are the parts of the cell that create energy. Pain and inflammation occur when mitochondrial dysfunction has occurred. The body is dysfunctional and has trouble producing energy. Use of PEMF for back pain allows us to ramp up the cellular energy to speed the healin...

Knee Pain ? Increase Synovial Fluid and Feel Less Pain 09.05.2020

Increased Synovial Fluid Lessens Knee Pain Maybe you have been living with knee pain . Chances are that if you are active and exercise regularly you will experience some twinges in your knees as you get older. You know it as pain, we doctors know it as osteoarthritis which is the most common cause of knee pain in people 50 years or older. With the number of people over 50 in the United States, &qu...

Why chiropractic care help you sleep better 06.05.2020

Much Better Sleep with Routine Chiropractic Care So you are worn out and you have a stiff neck . Possibly, you invested a long day in front of your computer system. Take an Advil P.M., and nod off to sleep and you ought to be fine in the morning. Well, maybe not here's why. Your worn-out brain requires relaxing sleep to heal throughout sleep. That neck pain should dissipate after taking an NS...

Back Pain Project: IASTM Instrument Assisted Soft Tissue Manipulation 04.05.2020

Why Should You Care about IASTM? Let's define IASTM first. It stands for Instrument Assisted Soft Tissue Manipulation. If you have a back problem you will want to read more about IASTM. There are several variations of tissue manipulation. Oriental Medicine uses cupping in a similar way as IASTM. Another popular variation is known as Graston . For our purposes, these are all similar and achiev...

Is Your Heel Pain Plantar Fasciitis? 03.05.2020

Plantar Fasciitis is a bothersome issue that affects athletes mainly. They will certainly experience sharp foot discomfort often on one side only. The discomfort will certainly be mainly on the bottom of the foot. The fasciitis describes the covering of the tiny muscular tissues of the foot which comes to be sticky after rubbing against each other. Then they develop excruciating attachments. Bonds...

Why Neuropathic Pain is Worse at Night 01.05.2020

Why does Neuropathic Pain Occur Mostly in the evening? I have clients ask me this question all the time. You would believe that when a body is at rest there would be less pain. That is true most of the times of physical pain. When you rest an unpleasant body part the pain is decreased. Nevertheless, with peripheral neuropathy , you have a natural condition that provides with physical pain. Diabeti...

Understanding How Laser for Back Pain Works 30.04.2020

Low level Laser therapy also known as photobiomodulation used to treat back pain was discovered in 1967 by Endre Mester at the Semmelweis Medical University in Hungary. While it is used in many applications we will focus on low back pain and how it works. The cold lasers improve circulation, support cell health, release endorphins that fight pain, reduce inflammation, or encourage the growth of ne...

Solving Tennis Elbow 28.04.2020

Take the mystery out of tennis elbow . Let's explain what tennis elbow really is. It is an overuse syndrome where a body part is used beyond its physiological boundaries where it can fail to serve its' intended purpose. So if a muscle's job was to bend the wrist backward and move it to the outside when called upon to do so it may not be done as smoothly as you would like. when a mus...

Laser For Back Pain Does It Work? 28.04.2020

What is Cold Laser Therapy Helped my low back pain Cold laser therapy is also known as photobiomodulation. It's a big word, but it carries a big punch when you are in pain. Any pain condition like low back pain , tennis elbow , Achilles tendonitis, plantar fasciitis, neck pain, shoulder pain, headaches , migraines you name it can be helped with laser therapy. The laser stimulates the producti...

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